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229: Athlete Injury Recovery and Mindset

Today We Discuss Injury Recovery and Our Athlete Mindset with Dr. Megan: Today we dig into the Injury Recovery Mindset necessary for the athlete, along as for the everyday man/woman. We also tie this to Scott’s four-legged best friend, son, and pup, Calvin The Coonhound. Calvin has recently undergone an amputation surgery to save him from…

228: Dr. Jay’s Carnivore Diet Study & Telomeres

Dr. Anthony Jay Returns To Talk About The Carnivore Diet and His Carnivore Study:   Are you a true Carnivore, are you ready to commit to a 100% Carnivore Study?! Dr. Anthony G. Jay PhD returns for another health podcast episode. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability…

221: Beyond Concussion, Mental Game, No Sugar, Vision

Today we up your Mental Game and Provide you a Healthy Vision for your Future with Dr. John DeWitt and The Mission Beyond Concussion:   Dr. DeWitt is a Vanderbilt University graduate who earned a full athletic scholarship after his first semester. He went on to become the starting defensive end for the next four…

219: Creating Healthy Food Islands Part 2 with Erin Sparrold

Helping You Understand Why To Create Healthy Food Islands:   Food Islands? Healthy or not so healthy, today we dig into ways for you to improve your healthy eating throughout the day. It doesn’t need to be a four course, gourmet meal to FUEL yourself.   Erin Sparrold, CN METS I, is a Sports Nutritionist with…

218: The Low Carb Cardiologist, Boundless Health, and The Diet Doctor Podcast

Meet The Low Carb Cardiologist Himself, Dr. Bret Scher MD of The Diet Doctor Podcast:   Dr Bret Scher is a board certified cardiologist in San Diego and runs the website Low Carb Cardiologist site where he has a podcast, a blog, and sees clients for individual consultations. He helps people transform their health outside…

215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition

Sports Periodized Nutrition vs Daily Nutrition:   Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of nutrition…

208: The FAT Emperor Ivor Cummins, #FatDoc, DNA, and more!

Today We Finally Get to Talk Healthy Fats Science with Ivor Cummins Also Known As The Fat Emperor From Dublin Ireland:   Ivor Cummins BE(Chem) CEng MIEI PMP® completed a Chemical Engineering in 1990. He has since spent over 25 years in corporate technical leadership and management positions, and was shortlisted in 2015 as one…

207: Ultra Salt and Pure Vitamins in the UK and Europe with Andy Schreiber

Pure Vitamin Club is finally launching overseas to the UK and Europe:   Welcome back to our show for a repeat guest co-host, Andy Schreiber of Pure Vitamins Club and Pure Coffee Club. Andy has talked on a past episode about their Pure Vitamins coming to the UK and eventually Europe. Well now it’s finally happening,…

204: LIVE, Masculine vs Feminine Energy with Dr. Megan Cannon Ph.D.

Part 2 of Live Podcasting from a Healthy Dinner at CoreLife. Masculine vs Feminine Energy, Desensitizing Fearful Mindset and more. LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott finish part 2 of this Facebook Live podcast session. Megan just finished debriefing her recent athletic adventures completing the Ragnar Race in Niagara Falls,…

202: No Magic Pill Body Transformation with Lydia Hunt

Lydia Hunt’s Amazing, No Magic Pill, Body Transformation:   Catching up with Lydia Hunt of Missouri, helping one of my fellow ISACROSSFITTER community members. Lydia has accomplished an amazing body transformation in just a years time! She’s here to share how there is No Magic Pill. Check out her quick bio: My name is Lydia Hunt. I am…

197: LIVE from CoreLife, Ragnar, Transformation, Bone Broth with Dr. Megan Cannon Ph.D.

CoreLife Live Podcasting, Healthy Eating, Body Transformation, Athletic Mindset, and JUST START!   LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott catch up. Megan is excited to share and debrief her recent athletic adventures completing the Ragnar Race in Niagara Falls, Canada. They discuss the 200+ mile adventures, her team…

190: A LIVE CrossFit and Healthy Aging Podcast

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

185: Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Dr. Megan Is Back To Talk Mindfulness!   Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…

183: Cancer & KETO aka Ketogenic Lifestyle with Brendan Prendergast

Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast:   Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a…

181: Reviewing Body Image, CrossFit, Murph, etc with Dr. Megan Cannon Ph.D

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:   Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today’s important theme of the female as well as the male, Body Image. Specializing in Sports…

179: A Healthy Legal Battle with Dr. Timothy Noakes of The Noakes Foundation

Your Co-Host and Professor of Health Today is None Other Than Professor T.D. Noakes, OMS.:   Prof Noakes studied at the University of Cape Town (UCT), obtaining an MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Emeritus Professor at UCT, following his retirement from the Research Unit of…

177: My 23andMe Supplement Health DNA Analysis with Dr. Anthony Jay

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch

Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!   Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the…

173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD

Discussing Food, Fitness, Family and the Primal Paleo Lifestyle:   Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where…

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