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202: No Magic Pill Body Transformation with Lydia Hunt

Lydia Hunt’s Amazing, No Magic Pill, Body Transformation: Catching up with Lydia Hunt of Missouri, helping one of my fellow ISACROSSFITTER community members. Lydia has accomplished an amazing body transformation in just a years time! She’s here to share how there is No Magic Pill. Check out her quick bio:My name is Lydia Hunt. I am a wife and…

197: LIVE from CoreLife, Ragnar, Transformation, Bone Broth with Dr. Megan Cannon Ph.D.

CoreLife Live Podcasting, Healthy Eating, Body Transformation, Athletic Mindset, and JUST START!   LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott catch up. Megan is excited to share and debrief her recent athletic adventures completing the Ragnar Race in Niagara Falls, Canada. They discuss the 200+ mile adventures, her team…

190: A LIVE CrossFit and Healthy Aging Podcast

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

185: Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Dr. Megan Is Back To Talk Mindfulness!   Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…

183: Cancer & KETO aka Ketogenic Lifestyle with Brendan Prendergast

Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast:   Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a…

181: Reviewing Body Image, CrossFit, Murph, etc with Dr. Megan Cannon Ph.D

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:   Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today’s important theme of the female as well as the male, Body Image. Specializing in Sports…

179: A Healthy Legal Battle with Dr. Timothy Noakes of The Noakes Foundation

Your Co-Host and Professor of Health Today is None Other Than Professor T.D. Noakes, OMS.:   Prof Noakes studied at the University of Cape Town (UCT), obtaining an MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Emeritus Professor at UCT, following his retirement from the Research Unit of…

177: My 23andMe Supplement Health DNA Analysis with Dr. Anthony Jay

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch

Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!   Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the…

173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD

Discussing Food, Fitness, Family and the Primal Paleo Lifestyle:   Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where…

170: Toxins Not Calories, Go Cleanse, and TDOS with Peter Greenlaw

Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More: It’s time to learn about Toxins and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during…

168: Our Bodies Wildfire & Cancer with Dr. Nasha Winters

Cancer, Wildfire In Your Body, Toxicants, and Your Metabolic Approach Naturopath Co-Host:   Cancer is a Wildfire in our bodies… Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a nationally board-certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures…

167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:   Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…

161: Spartan Racing, Hard Work, Success, Cellular Detoxification, The Pill, with Dr. Nick Zyrowski

Get ready for a story of success, The Rock, Health Care-The Pill, Neuro-inflammation, a Mom’s depression, Cellular Detoxification, Leaky Brain and more!   Dr. Nick Zyrowski has spent decades honing his craft in the field of human excellence, all while striving to answer one persistent question: “What are “the most essential” things you must do,…

159: Food Anxiety, Lists, and Life Balance with Single Mom Erin Sparrold

Food Lists and Having Food Anxiety With Regular Co-Host, Sports Nutritionist Co-Host: Today’s co-host is a foodie Sports Nutritionist that lives as a single mom foodie. She brings a lot of value to our audience around nutrition and healthy lifestyle encouragement, with a specialization in sports. All of this happens so she can talk to…

158: Vulnerable Strength, Blue Blockers, and the No Alcohol Challenge

Swanwick Sleep and Swannies Blue Blockers Founder: James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the CEO of Swanwick Sleep and creator of blue-light blocking glasses (blue blockers) Swannies, which helps people sleep better; and the author of The 30…

157: Carnivore Training and Meat Heals with Dr. Shawn Baker

Your Dr. Carnivore Athlete and Meat Heals Co-Host: A huge welcome to our 50+-year-old, multisport, world record-setting athlete, and co-host, Dr. Shawn Baker! He embodies the ways of the carnivore, as a Carnivorous Anti-Hero, representing the antidote for a broken health-care system. He’s truly a citizen science enabler, a drug and hormone free athlete, strict…

155: Redefining Success, Alcohol Detox, and Self-Care with Sharon Mitchell

Your Women’s Alcohol Coach and Healthy Detoxification Co-Host: Sharon Mitchell is the epitome of someone who has turned lemons into lemonade, or you could say, wine into water perhaps. Sharon Mitchell IS your Women’s Alcohol Coach! Sharon is here today to share with us how she lived through her own near-death experience with alcohol and now works with…

152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman

Anxiety, Hero WODs, and Facebook LIVE Podcasting on Super Bowl LII Morning: Today’s podcast is from our Facebook LIVE event on February 4th, 2018 after we completed the weekly, Sunday, CrossFit Hero WOD. We had followers tuning in LIVE as we podcasted together on Super Bowl morning. We dropped the mics live and hit a…

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