Vinnie Tortorich – LIVETHEFUEL

Launching FAT A Documentary 2 with Vinnie Tortorich

Scott Mulvaney — Tue, 19 Jan 2021 12:00:00 +0000

Show Subtitle and Keywords:

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Today’s Top 3 Takeaways:

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Today’s Guest & Resource Links:

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Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

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01:10:00 – Final Words Shown Below…

Our Final Words of the Show:

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Positive Actions:

Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review

Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org

Join our private Facebook community The FUEL UP Mindset

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295: FAT a documentary Film Director Peter Pardini

Scott Mulvaney — Tue, 20 Aug 2019 14:00:00 +0000

Weight loss and long hours launching FAT: a documentary, the Chicago documentary, and more with director Peter Pardini:

Peter Curtis Pardini is an award-winning director and producer. His critically acclaimed documentary Now More Than Ever: The History of Chicago (which he also produced) won two film festivals and 4 awards on its way to 2 million viewers for its #1 rated premiere on CNN on New Year’s Day 2017. David Wild of Rolling Stone magazine hailed the documentary as “artful and definitive.”

In addition to Now More Than Ever: The History of Chicago, Pardini has written, produced and directed over 10 short films, 3 feature documentaries and three narrative features. In his senior year at Cal State Northridge, his screenplay, The Benders, was awarded as the best screenplay for undergraduates at the school. He would then become the personal assistant to Robert Moresco, the Oscar-winning screenwriter of 2006 Best Picture winner Crash.

His first documentary feature, Chicago: World Tour 2011, was created and edited with Pardini acting as the one-man crew. It was screened nationwide via Fathom Events in December 2011, making Pardini the youngest director, at age 24, of 2011 to have a feature film screen in over 500 theaters.

He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago. He has worked/created material with the likes of The Doobie Brothers, Jim Caviezel, Adam Carolla, Joe Mantegna, Kyle Mooney, Al Pacino and the Notre Dame sports program.

His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.

He recently completed Rolling Thunder (story/director), a feature film shot in one day starring Wes Studi and Joe Mantegna. He is currently in post-production on Fat: A Documentary, a feature film about the history of health myths in the US and abroad.

Top 3 Hot Points:

FAT Truth
Low Carb High FAT
Documentary Film Success

FAT a documentary film is live, listen to this podcast with film director Peter Pardini. Movie founded by @vinnietortorich

Tweet This

On This Episode You Will Hear:

[00:30] Introduction
[10:00] People can break out of that mindset of one thing is causing my bad health. When you’re burning fat and you’re fat adapted. The fat is actually good for you and it gives you your fuel.
[20:00] When I had a regular nine to five job, I was saving money more than I am now or I was just watching my spending more. I was basically single, so I would just get those TV dinners thinking, well, there’s only 12 points in each of these. So I would have three a day and thought it was pretty amazing still maintaining or losing weight. That’s one of the things we talked about in the documentary, it is the fact that weight loss does not always mean good health.
[31:00] Movie’s and catering. It’s an unspoken rule, that even if your union, you just you have to be there for the crew. They can’t go out, they have to be in and set up all day long for the filming.
[40:00] My favorite argument against the ketogenic diet that, yes, it works, but after you stop it, you gain the weight back. That’s why you don’t stop it.
[50:00] The next time he saw me, he was at the Chicago show, and he came up to me. He said you look like you’ve lost weight since I saw you. I said, yeah. He asked what are you doing, what are you exactly eating? I said, meat, eggs, butter, coffee, water.
[01:07:00] Final Words

Final Words:

If you bought this movie and watched it, Thank You. Especially if you bought it and supported the project on Indiegogo too. If we can share this with as many people as possible, they’re going to watch it and they’re going to say, “Oh, my God”, like one of my friends did last night, “Is this true?!”

That’s what we want. We want people to watch it and say, I’ve never heard that before. Then they go and tell other people and then we can really make a change. Because in all honesty, like all documentaries, that’s what they are there for. To tell a story that people haven’t heard before, and it leads them to either changing their lives or helping to change other people’s lives. So I would just say continue to share it. If you don’t want to buy it, just rent it and watch it.

Influencers Mentioned:

Resources:

Short links for FAT:

Watch On YouTube:

Action Steps:

Submit an iTunes Review. More 5 Stars reaches more people!
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!
Join my private Facebook community THE FUEL TANK!

Follow on Instagram:

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176: Chicago and Now FAT: A Documentary with Peter Pardini on Indiegogo!

Scott Mulvaney — Fri, 11 May 2018 14:00:00 +0000

Chicago Documentary Film Director and NOW the Indiegogo Campaign for FAT: A Documentary!

Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, Indiegogo campaign, for FAT: A Documentary. He is most known for Now More Than Ever: The History of Chicago, the official documentary about the band Chicago. The film debuted at #1 on CNN and Amazon and is currently on Netflix. Last year, he directed Black Cat, a narrative feature that was featured in over 50 film festivals around the world.

He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago.

His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.

WHAT is FAT: A Documentary?!

JOIN OUR FAT TEAM!

We want you to join us in making a powerful and effective film that creates a paradigm shift in how the world thinks about diet, fat and weight loss. Vinnie Tortorich and world-renowned experts – doctors, scientists, and nutritionists from around the world will participate to discuss how we can turn this ship around.

But to make this documentary, we need your help.

By making a donation, no matter how small, you can put your name on the project and make your voice count. We want to make a film that transcends the average “health documentary.” We want this to positively affect millions of people and be a force for change.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction

[spp-timestamp time=”12:45″] Scott vents on Cinco de Mayo and relates to lifestyle choices around NSNG, Keto, Paleo, Primal Blueprint, Keto Diet, Paleo Diet.

[spp-timestamp time=”27:00″] Refreshing on who Vinnie Tortorich is and his guest starring on Adam Carolla’s Guinness World Record holding podcast.

[spp-timestamp time=”39:15″] Connecting on unhealthy Starbucks

[spp-timestamp time=”57:30″] Final Words

The last documentary about fat you’ll ever need to see. – #FATDoc

[spp-tweet tweet=”Take Action Today, Support #FATDoc on @Indiegogo visit bit.ly/SupportFatDoc @Peter_Pardini “]

Watch On YouTube:

Links and Resources:

Peter Pardini

Now More Than Ever Documentary

Support FAT: A Documentary on Indiegogo

Like Peter Pardini on Facebook

Tweet Peter Pardini on Twitter

Follow Peter Pardini on Instagram

Watch Peter Pardini on Vimeo

People Mentioned:

Vinnie Tortorich

Adam Carolla’s Guinness World Record Podcast

Steve Martin’s Books

Final Words:

Success from anything in anything has come from action and it has come from actually doing it. So whether that is diet and you are saying I’ll start tomorrow, I’ll start tomorrow. That’s fine, but actually, start tomorrow! For Peter, with movies, he has seen people around Peter’s age are not doing anything because they never start.

He references Steve Martin’s book, where he never felt that he was that funny but he worked the hardest to remember how to be funny. That is how you do it. That is how you are successful in anything and or achieve any success. You have to literally put one foot in front of the other sometimes, especially when things look like they are not happening.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!

Join our private Facebook Group community called THE FUEL TANK.

Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

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175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!

Scott Mulvaney — Mon, 07 May 2018 14:00:00 +0000

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data!

Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data.

He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.”

My DNA Highlights:

Higher Salt Intake
Longer Sleep Cycles (2 hr power nap vs 90 mins)
Night Owl
Low Vitamin D (requiring 5,000-10,000 IU)
Consume B6, Zinc, Fish Oil, Eggs
Consume Manganese (brazil nuts, pecans, etc)
Yes for Red Wine
Cheese is all good!
Processing caffeine 50% faster

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”44:50″] Geaking out on my raw 23andMe DNA data and using the Maximized Genetics site to learn more about my MTHFR.
[spp-timestamp time=”01:19:38″] Stay tuned for the new book, DNA With DrJ!
[spp-timestamp time=”01:21:00″] Final Words

Know Self – Socrates Quote

[spp-tweet tweet=”Eating process sugar is bad for you! This isn’t rocket science. #sugarfree #23andme #dna #analysis @AnthonyGJay “]

Watch On YouTube:

Links and Resources:

People Mentioned:

Final Words:

People need to realize that health is personalized. Everybody is a little different, don’t be too dogmatic about it. Don’t be like oh I’m a Vegan so everyone else has to be a Vegan. Or, I’m a Carnivore so everyone else has to be a Carnivore.

There are definitely certain principles that apply to everybody. For example, eating process sugar is bad for you! There IS a lot of diversity and customization available, so you want to be aware of that.

Knowledge is power, so the smarter you are about your health, the more healthy you’re going to be. The more you take control of this, the better it is going to be. The reason Socrates was considered to be the wisest man in the world was that he knew his limitations. He knew himself. “Know Self”

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

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174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch

Scott Mulvaney — Fri, 04 May 2018 14:00:00 +0000

Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!

Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the world for 4 years with his beautiful wife. Oh, and he runs a few million dollar businesses while he’s at it!

He is aiming towards running an 8-figure business at the age of 30 and to do it all remotely while traveling.

Yuli wishes he knew many things when he just started out. Like many of us, he struggled a lot. Failed a lot. Yes, he also still does. Yuli is really passionate about travel, business and the combination of it. He would love to give back to people and help them achieve the same with a great lifestyle.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”14:30″] Connecting on stress relating to cortisol levels and his time in the Israeli Army.
[spp-timestamp time=”29:00″] He really hates it when people promise you can make a shitton of money online.
[spp-timestamp time=”41:00″] Learning to say no to succeed, Yuli also struggles with this decision and when to say Yes.
[spp-timestamp time=”53:45″] Final Words

You are the average of the 5 people you spend the most time. – Quote Creator

[spp-tweet tweet=”Don’t settle down for a good life. Aim for a great life! @YuliAzarch Listen to episode 174 of @LIVETHEFUEL “]

Watch On YouTube:

Links and Resources:

People Mentioned:

Jim Rohn

Final Words:

You are the average of the 5 people you spend the most time. A powerful quote.

Also, take note of your environment. Be conscious of who you surround yourself with and what/where you surround yourself with.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

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139: Vinnie Tortorich Returns with All Natural Energy from Pure Coffee Club

Scott Mulvaney — Mon, 01 Jan 2018 17:00:00 +0000

Your Fitness Confidential, Cancer Surviving, NSNG Living, and Now All Natural Energy Fueling, Pure Coffee Club Co-Host, Vinnie Tortorich:

Our co-host today has aired multiple times on this podcast, back on episode 29, 54, and 66. One of his powerful statements that embodies who he is: “Being accountable for everything you do in life will ultimately bring you success.”

A longtime Podcaster, in 2012, he started the “Angriest Trainer” podcast, or more commonly known as “Vinnie Tortorich, Celebrity Trainer” with co-host Anna Vocino. He’s since rebranded the podcast to match his bestselling book, Fitness Confidential.

Vinnie has been one of the key influences in my life and has helped introduce NSNG to my lifestyle along with being a key influencer to get me to launch my LIVETHEFUEL Podcast. He has been a personal trainer to the stars for many years. A Cancer survivor, co-founder of the vitamin company Pure Vitamin Club, and now most recently, Pure Coffee Club.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”04:20″] Discussing the struggles of when Vinnie was trying to publish his bestselling book, Fitness Confidential.
[spp-timestamp time=”012:20″] Discussing the old scene of dating and how we had to embrace rejection. Vinnie discusses his memories from hanging with his old friend Ambrose.
[spp-timestamp time=”29:45″] Learning about Flow Agents and why Scott respects and loves to buy from Vinnie’s company, Pure Vitamin Club.
[spp-timestamp time=”37:20″] Getting back to the basic, avoiding energy drinks. Next to water, coffee is the #1 consumed beverage in the world.
[spp-timestamp time=”42:00″] Vinnie only tried one energy drink in his life, like a red bull, and he could not imagine consuming another one ever again.
[spp-timestamp time=”49:20″] Discussing how Vinnie geeks out about his coffee sourcing, his roasting, and the unique flavors of his popular choice with offering the Honey Process with Pure Coffee Club.
[spp-timestamp time=”53:17″] The problem with Starbucks.
[spp-timestamp time=”56:15″] Discussing and understanding Espresso, plus learning about Vinnie’s top choice for french press coffee, the Espro French Press.
[spp-timestamp time=”01:05:00″] Catching up Vinnie on Team USA, Veteran World Champion in the Kettlebell Sport, Valerie Pawlowski.
[spp-timestamp time=”01:01:10″] Referring a new Ph.D. to Vinnie for his podcast, my recent cohost, Isaiah Hankel. Author of Black Hole Focus.
[spp-timestamp time=”01:11:30″] Vinnie’s next endurance training event, kayaking the bayou in Louisiana!
[spp-timestamp time=”01:22:57″] Geeking out about flying and ultralight flights aka microlight planes.
[spp-timestamp time=”01:29:15″] A lot of Americans never leave America.
[spp-timestamp time=”01:32:30″] Plugging Ana Vocino and the Eat Happy Cookbook success for NSNG Lifestyle followers.
[spp-timestamp time=”01:33:28″] Final Words

[spp-tweet tweet=”Live NSNG and get your All Natural Energy with @PureCoffeeClub co-founder! @VinnieTortorich “]

Links and Resources:

People Mentioned:

Final Words:

Vinnie always says, never worry about your IQ, worry about your FQ… your Failure Quotion. The number of times you can fail and come back is how we succeed. You only have to have one more success than failure. Your FQ means so much more than your IQ.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to “Keep Living The Fired Up Epic Life!”

The post 139: Vinnie Tortorich Returns with All Natural Energy from Pure Coffee Club appeared first on LIVETHEFUEL.

134: All Natural Energy with Pure Coffee Club Andy Schreiber

Scott Mulvaney — Mon, 11 Dec 2017 17:00:00 +0000

Getting Pure Coffee Club On The Map:

Today’s returning co-host Andy Schreiber returns to teach us about Pure Coffee Club. Their creation of All Natural Energy for the masses. Co-founder of Pure Vitamin Club and co-host with Vinnie Tortorich on the Fitness Confidential Podcast.

Pure Coffee Club seeks out the finest specialty coffees from around the world. Their Master Roasters use their extensive expertise to find the best and rarest single-source coffees and create the most exciting and well-balanced blends possible. The results are uniquely satisfying flavor profiles.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”04:45″] Co-Founder Vinnie Tortorich, the trainer to the stars of Hollywood.
[spp-timestamp time=”23:00″] All Natural Energy and why they launched Pure Coffee Club.
[spp-timestamp time=”45:00″] The success of Starbucks and the differences in their coffee sourcing.
[spp-timestamp time=”01:03:25″] A for-purpose business. Their new giving program that helps us all Give Back to Water.org.
[spp-timestamp time=”01:25:40″] Final Words

[spp-tweet tweet=”Nature’s energy drink, delivered right to your door! @PureCoffeeClub “]

Links and Resources:

People Mentioned:

Final Words:

As you develop yourself, your life, and your success… Always remembering to look outside of yourself as well. Get out of the self-motivation for just a minute and look around to see what you can do. Nothing is totally selfless. When you reach outside of yourself for others, it does feed you too. It does double back to you in ways you do not expect, that maybe aren’t direct and you can’t see right away.

Get out of your own head, out of your own drive to succeed in what you want to do, and find those little ways to spread the love, joy, and good energy. It will come back to you.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to “Keep Living The Fired Up Epic Life!”

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084: PVC’s B-12 Launch & Olive Oil Vitamins with Andy Schreiber

Scott Mulvaney — Fri, 16 Jun 2017 14:00:00 +0000

B-12 and Your Purest Vitamins Co-Host:

Your pure vitamins educational co-host returns to talk about life with the addition of a B-12 launch and what’s up with olive oil vitamins?! Welcome back to our show for a 3-peat, Andy Schreiber of Pure Vitamins Club! A reminder he has helped co-host our show back on episodes 024 and 057!

Some quick background on PVC, unfortunately, most vitamin companies take the kitchen sink approach to making a vitamin. They throw in everything, along with fillers like sugar, grains, preservatives, and even silica. You know what silica is? Sand!

Yeah, that’s right, sand. You know what they say to that? LEAVE THE SAND AT THE BEACH!

Click Here For The Purest Vitamins!

On This Episode You Will Hear:

[spp-timestamp time=”00:27″] Your three timer co-host introduction.
[spp-timestamp time=”01:30″] Their new kid-friendly podcast episodes.
[spp-timestamp time=”03:55″] New guide tip to modifying your recurring subscription order on PureVitaminClub.com.
[spp-timestamp time=”05:18″] Andy and I both supporting the Zoom.us platform for audio/video conferencing over Skype.
[spp-timestamp time=”05:40″] New educational video content for Pure Vitamin Club. Their goal for content marketing and two new video’s a week.
[spp-timestamp time=”07:10″] The exciting new blue label aka B-12!
[spp-timestamp time=”07:30″] Why we need to be supplementing our missing nutrients due to our poor quality food.
[spp-timestamp time=”08:30″] Andy’s great way of educating the science and technology behind their Pure Hard Work.
[spp-timestamp time=”08:45″] Jumping into our chat on the big B-12 education.
[spp-timestamp time=”10:15″] Our gut microbiomes and how everyone is thrown off!
[spp-timestamp time=”10:45″] Andy’s years spent suffering from acid reflux before living the NSNG lifestyle. Poor stomach health, gut health, and acidity levels mean your gut can’t absorb the B-12 properly.
[spp-timestamp time=”11:15″] Why going Sublingual with their B12. Faster absorption right into the salivary glands.
[spp-timestamp time=”15:45″] Getting geeky on their vitamin technology.
[spp-timestamp time=”17:35″] Wood pulp in your vitamins?!
[spp-timestamp time=”21:25″] Calcium Citrate.
[spp-timestamp time=”25:45″] Calcium Laurate aka Calcium and Lauric Acid.
[spp-timestamp time=”30:00″] Crack the capsule to crack the code on easy consumption of vitamins.
[spp-timestamp time=”33:15″] Vitamin-infused Villa Cappelli?! Fat soluble vitamins coming soon in olive oil?!
[spp-timestamp time=”37:30″] Read Extra Virginity to understand the OliveOil Industry.
[spp-timestamp time=”40:00″] Put good sh*t in your body and it works!
[spp-timestamp time=”44:00″] Biohacking and getting bloodwork, a $49 B-12 Test.
[spp-timestamp time=”48:00″] B-12 is essential for Vegans. Lack of this vitamin can cause irreversible nerve damage. It’s only in animal-based food and not vegetables.
[spp-timestamp time=”52:15″] B12 isn’t Red Bull, it’s not for speedy energy.
[spp-timestamp time=”54:00″] Andy keeps studying to keep growing this.
[spp-timestamp time=”57:00″] Final Words

[spp-tweet tweet=”Keep building & improving, keep finding ways to stoke that fire! @PureVitaminClub @LIVETHEFUEL “]

Links and Resources:

People Mentioned:

Final Words:

If you can dream it, you can do it. Do not be held back by fear.
Whatever your most recent achievement is, enjoy that, relish that, but don’t rest on that. It’s too easy to get complacent.
If you’re on a roll and you’ve got something that you want to do, keep moving forward. Keep building on it, keep improving, keep finding new ways to stoke that fire!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 084: PVC’s B-12 Launch & Olive Oil Vitamins with Andy Schreiber appeared first on LIVETHEFUEL.

066: Vinnie Tortorich Rides Specialized & Remembering Danny

Scott Mulvaney — Fri, 14 Apr 2017 14:00:00 +0000

[spp-tweet tweet=””]

Vinnie Tortorich Returns Riding Specialized:

Vinnie Tortorich returns from the Fitness Confidential Podcast and successfully authored/published book. We catch up on life, current business goals, and even a loss of a friend to an alcohol based illness. Plus a nice positive note on Vinnie being able to return to mountain biking since a multiple years break due to his shoulder injury. Now, sponsored by @iamspecialized, Vinnie is back on a brand new carbon fiber bike to rip the trails he’s loved for years.

On This Episode You Will Hear:

[spp-timestamp time=”04:00″] Writing a book like Fitness Confidential with complete honesty and transparency. Then Vinnie Tortorich decided to self-publish it too!
[spp-timestamp time=”9:55″] Vinnie and his co-author, Dean Laury, founder an editor to assist with their self-publishing mission.
[spp-timestamp time=”14:55″] Fitness Confidential on Amazon and how it relates and connects with book sales from Gary Taubes.
[spp-timestamp time=”19:50″] Binge listening to podcasts to catch up and stay consistent with the Fitness Confidential Podcast.
[spp-timestamp time=”29:00″] Sharing connections about the FitFluential Radio Podcast and Kevin Cottrell.
[spp-timestamp time=”39:30″] Teaching’s of Dr. Jack Kruse about too much time spent indoors, around the artificial light. Relating this to the health of our eyes, melatonin production, and the mitochondrial health of our cells.
[spp-timestamp time=”44:25″] Geeking out with Vinnie about our bikes, I still ride my same Made in the USA Cannondale, Caad 9.
[spp-timestamp time=”55:00″] Calculating the crazy amount of podcast shows Vinnie has published and the figuring out the amount of work that has been invested in the past 5 years of Fitness Confidential.
[spp-timestamp time=”01:01:00″] Final Words Remembering Danny

Life is too short to let the bottle take you down. Please get help! – Vinnie Tortorich

[spp-tweet tweet=”Life is too short to let the bottle take you down! @vinnietortorich @LIVETHEFUEL “]

Links and Resources

People Mentioned

Final Words for Danny

Remembering Danny who had spent years living with an alcohol issue. Vinnie went to Louisiana, met with a mutual friend, saw Danny, and said… “I think Danny needs to be in a hospital, needs fluids, I think Danny is going to die.” Three days past and after that, Danny was dead. Danny was a really great guy, a nice guy, and the bottle still got to him.

Danny was too proud to get help. If you are one of those people, you can try an intervention, but the fastest solution is to just walk into an AA meeting to get help. There’s AA meeting’s everywhere, just go to a meeting, just check it out and see what’s going on. Danny was just too far gone, his liver was gone, and he simply died.

Don’t stay at that party too long, get to a hospital, get help, do whatever it takes. Life is too short to let the bottle take you down.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 066: Vinnie Tortorich Rides Specialized & Remembering Danny appeared first on LIVETHEFUEL.

061: Honoring Top 10 of the Past 6 Months LIVETHEFUEL Episodes

Scott Mulvaney — Mon, 27 Mar 2017 14:00:00 +0000

Honoring Top 10 Most Downloaded Episodes with your Host, Scott Mulvaney:

Honoring Top 10 most downloaded episodes today is essential for respect, gratitude, and appreciation. That first 6 months of this new podcast show have been a hell of an adventure! I felt it was essential for me to honor our valuable co-hosts who’ve helped grow this Podcast. This episode is also to serve you, our listeners, for educating our newer listeners of who the top episodes are to follow and learn from. Thank you for subscribing!

Your Top 10 Downloaded Episodes of the LIVETHEFUEL Podcast:

Honorable Mention #11 – 017: The Strauser Project Super Dad

On This Episode You Will Hear:

[spp-timestamp time=”02:30″] Noting main podcasting apps including iTunes and Stitcher.
[spp-timestamp time=”03:50″] Going behind the scenes of LIVETHEFUEL.com on our statistics, downloads, and reviews.
[spp-timestamp time=”04:45″] Using iTunes for submitting Podcast Reviews is a pain in the ass.
[spp-timestamp time=”5:55″] Mentioning some early iTunes 5 star show reviews submitted about our LIVETHEFUEL Podcast!
[spp-timestamp time=”08:20″] Reviewing our current downloads progress and the statistics report of the shows current success approaching 15,000 downloads.
[spp-timestamp time=”9:45″] Honorable mention of Brian Strauser of the Strauser Project. He just missed the Top 10 line up by 5 downloads and is in 11 Place.
[spp-timestamp time=”11:25″] 10th Place of our Honoring Top 10 is our voice over professional for the show, Anna Vocino, author of the Eat Happy Cookbook and co-host of the Fitness Confidential Podcast with Vinnie Tortorich.
[spp-timestamp time=”14:50″] 9th Place is Peter Driscoll of HES CrossFit and Tabata Kids. He crushed a successful GoFundMe event to help improve the fitness facility for his young students. All while gaining recognition by the CrossFit organization themselves.
[spp-timestamp time=”16:50″] CrossFit recognition and a personal visit from the CrossFit Champion, Vermont local, Mathew Frazer, 2016 Fittest Man on Earth winner!
[spp-timestamp time=”17:15″] You never now how powerful your message can become if you don’t put it out there.
[spp-timestamp time=”18:25″] Honoring Top 10 continues with Rob Eschbach, episode 013 of SYR CrossFit and the Start Your Revolution community also known as the SYR Army. We recorded this episode onsite in their lounge couches.
[spp-timestamp time=”20:40″] CrossFit is not that scary, it’s definitely not dangerous.
[spp-timestamp time=”21:25″] Episode 053 with Dr. Megan Cannon Ph.D. of the Mind of the Athlete team here in Bethlehem, PA of the Greater Lehigh Valley, Pennsylvania area.
[spp-timestamp time=”22:25″] Body transformation and lifestyle transformations take time. Have patience and put in the reps.
[spp-timestamp time=”24:49″] This is for the YouTube feed, showing the new book, Mind of the Athlete Clearer Mind, Better Performance by Dr. Jarrod Spencer. Dr. Jarrod Spencer is the founder of Mind of the Athlete.
[spp-timestamp time=”26:05″] Episode 008 Liven Up Ya’ll with none other than Whitney Carullo and Chris Carullo of Liven Up Fitness also here in Bethlehem, PA.
[spp-timestamp time=”28:20″] Short break before getting into the Top 5. A reminder to use our Resources page at Livethefuel.com/resources and don’t forget about our “best show notes in the podcasting industry”. Just like John Lee Dumas of eOFire.
[spp-timestamp time=”30:05″] The man, the myth, the legend Vinnie Tortorich of the Fitness Confidential Podcast. Also the founder of the NSNG trademark, author of the Fitness Confidential book, and founder of Pure Vitamin Club.
[spp-timestamp time=”31:02″] Shedding a light on what’s going on in the fitness industry with the Fitness Confidential book.
[spp-timestamp time=”31:54″] Episode 054 with Vinnie really digs into what NSNG, No Sugar No Grains is all about. As well as discussions on the KETO Lifestyle also known as the Ketogenic Lifestyle and becoming more fat-adapted.
[spp-timestamp time=”32:30″] Leptin and Ghrelin is what’s triggering weight gain, it’s hormonally influenced.
[spp-timestamp time=”34:10″] Moving into the Top 4 of Honoring Top 10, is the gentleman known as Tommy Baker. We mutually attended the popular event THRIVE: Make Money Matter in San Diego, California. It was created by a local entrepreneur, Cole Hatter.
[spp-timestamp time=”35:00″] Embracing money and learning to be more successful while making your money matter along the way. #THRIVE16 was attended by the famous author of Chicken Soup for the Soul, Jack Canfield, who was one of the headlining speakers.
[spp-timestamp time=”35:30″] Returning to #THRIVE17 in Las Vegas this year for 2017.
[spp-timestamp time=”36:05″] Shoutout to Tommy Baker of Resist Average Academy and TommyBakerFitness.com
[spp-timestamp time=”37:35″] 3rd Place… Our bodies need our fat, paying for Liposuction doesn’t work, our body needs the fat. Episode 033 The Secret Life of Fat, author, Dr. Sylvia Tara Ph.D.
[spp-timestamp time=”38:29″] All the links to getting the books on Amazon are in the show notes here on Livethefuel.com/ “the episode”. For example /033 for Dr. Sylvia Tara.
[spp-timestamp time=”38:45″] Your Fat is an organ!
[spp-timestamp time=”39:18″] #2 most downloaded episode to date is another fellow podcaster with @FitFluential, “mitochondriac”, someone who had been living a very unhealthy life in Silicon Valley, California.
[spp-timestamp time=”40:05″] Kevin Cottrell of FitFluential Radio from episode 044. Learning how he beats cancer and most importantly learning what the hell a “mitochondriac” was. Becoming more than a biohacker.
[spp-timestamp time=”41:40″] Going from being a fatty to literally having abs in 2016. FYI The weight difference is less than 10lbs, in relation to inflammation within the body.
[spp-timestamp time=”44:00″] Episode 051 is our 1st place of Honoring Top 10 today. This crushed the downloads, approaching 5,000 downloads of our 15,000 downloads. He’s 1/3 of my shows current success. “Your Mitochondria and Biohacking with Dr. Jack Kruse”.
[spp-timestamp time=”46:30″] “I am a Mito-Hacker!”
[spp-timestamp time=”48:00″] Turn your car or your workouts into Your Mobile University, we need to be crushing new content every day.
[spp-timestamp time=”49:45″] Isagenix, using the nutrition since 2010 when I was firefighting. People are looking for systems that work. I’ve helped tons of people lose hundreds of pounds of weight and/or improve fitness performance.
[spp-timestamp time=”50:50″] Scheduling time with Scott to discuss coaching needs, Isagenix introductions, podcasting, etc at Livethefuel.com/schedule
[spp-timestamp time=”52:55″] Final Words

Live The Fired Up Epic Life! – Scott W. Mulvaney LIVETHEFUEL

[spp-tweet tweet=”Honoring Top 10 Highest Downloaded Episodes and Living The Fired Up Epic Life! @LIVETHEFUEL” @LIVETHEFUEL”]

Links and Resources:

People Mentioned:

1st Place: Dr. Jack Kruse
2nd Place: Kevin Cottrell
3rd Place: Dr. Sylvia Tara PhD
4th Place: Tommy Baker
5th Place: Vinnie Tortorich
6th Place: Whitney & Chris Carullo
7th Place: Dr. Megan Cannon PhD
8th Place: Rob Eschbach
9th Place: Peter Driscoll
10th Place: Anna Vocino
11th Place: Brian Strauser

Final Words

Why did I create LIVETHEFUEL? It’s not just that we are here to FUEL Your Health, Business, and Lifestyle… It stands for Living The Fired Up Epic Life. “Keep Living The Fired Up Epic Life!”

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 061: Honoring Top 10 of the Past 6 Months LIVETHEFUEL Episodes appeared first on LIVETHEFUEL.

057: Pure Vitamin Club Launches B12 Over The Pond

Scott Mulvaney — Mon, 13 Mar 2017 15:00:00 +0000

B12 Product Release CoHosting:

On this episode, we have the return of our co-host from episode 24, Andy Schreiber. He is the Co-Founder of Pure Vitamin Club and he is back to talk about their latest B12 product release while launching Pure Vitamin Club overseas in the UK and beyond. Andy digs into how the B12 supplement was made and why we should be taking this particular supplement.

No additives, No fillers, Vitamins, Magnesium

On This Episode You Will Hear:

[spp-timestamp time=”01:02″] Pure Vitamin Club have just brought in a Digital Marketing Agency to take them to the next level.

[spp-timestamp time=”01:53″] All new businesses that are trying to build a successful business should be reinvesting back into the business within the first 3 to 5 years. Andy and Vinnie never wanted to put the health of the company at risk, they have built the company up so much that they are now at a point where they can safely reinvest into it and take it to the next level.

[spp-timestamp time=”02:51″] Andy was from a film distribution background at Playboy. Building for the future.

[spp-timestamp time=”05:05″] Chip 4.0. We have to be our own Life Doctors and start questioning what we are learning and what we are putting into our bodies.

[spp-timestamp time=”11:56″] Being approached by Walmart.com, selling on Amazon and staying true to their brand.

[spp-timestamp time=”16:28″] Selling across the pond (UK & Beyond) and the complications that were involved when forming the UK Business Accounts. Pure Vitamin Club should be launching in the UK in Mid April’17.

[spp-timestamp time=”19:48″] Signing a deal to sell in Europe.

[spp-timestamp time=”21:42″] The scheduled launch for the UK was January now it is April 2017.

[spp-timestamp time=”22:40″] Patents and trademarking the supplements. It has taken a lot of blood, sweat and tears to create the products you see on the website. These are pure vitamins. No fillers or bulking agents are in the product. Andy interviewed 40 manufacturing partners to get the vitamins made. He only found 2 out of the 40 that were willing to make them.

[spp-timestamp time=”24:56″] The power of networking.

[spp-timestamp time=”26:18″] Their new product, Vitamin B12. Why it was so tough to produce and how they are made. The best way to absorb B12 is sublingual (abbreviated SL, from the Latin for “under the tongue”).

[spp-timestamp time=”36:23″] Andy spoke before on Episode 24 about adding some peppermint flavoring to the B12 tablets but they have since decided against it. Most vitamins you would buy from the supermarket contain 4 to 5 components listed in the ingredients section of the label. This B12 product from Pure Vitamin Club has only two, B12 and Calcium, that is it!

[spp-timestamp time=”39:40″] Magnesium is a mineral that a lot of us are deficient in, especially many who live the Vegan and Vegetarian lifestyle.

[spp-timestamp time=”42:16″] “If You’re Not Embarrassed By The First Version Of Your Product, You’ve Launched Too Late” ~ Reid Hoffman of LinkedIn Quote.

[spp-timestamp time=”46:11″] Marketing, Psychology and good Customer Service.

[spp-timestamp time=”53:49″] Why everyone should be taking a B12 supplement.

[spp-timestamp time=”57:00″] Final Words

[spp-tweet tweet=”Whatever challenge you face you can figure it out @AndySchrei @PureVitaminClub embodies this!”]

Links and Resources

People Mentioned

Final Words

All the time we are presented with challenges that make you think, “I don’t know how to do that”. Take a minute, stop and say to yourself, I don’t know how to do that? Then decide how to figure it out and then execute on it. Whatever challenge you face, you can figure it out. Pure Vitamin Club is a living embodiment of that.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 057: Pure Vitamin Club Launches B12 Over The Pond appeared first on LIVETHEFUEL.

024: Pure Vitamin Club with Andy Schreiber

Scott Mulvaney — Fri, 18 Nov 2016 18:16:00 +0000

Your Pure Vitamin Club Co-Host:

It is important to understand what we are putting into our bodies. Especially in today’s world, as everything has become so overly processed. While sourcing whole, “organic” foods have reduced in nutrient density over the past 20+ years. These overly processed foods have stripped away the basic vitamins our bodies need day to day. To replenish them we have to take supplements to replace what we have lost, especially essential vitamins and mineral nutrients. But many vitamin companies products are full of fillers, stuff that does not need to be in there. Various things that can cause blockages in our bodies later on down the line.

For a long time now I have been listening to the Podcast, Fitness Confidential, hosted by Vinnie Tortorich and co-hosted by the co-host of this very episode.

As well as the co-host of the successful Fitness Confidential podcast, he is a former employee of Playboy, a film industry professional, dog lover, and now co-founder of Pure Vitamin Club… Welcome, Andy Schreiber!

On This Episode You Will Hear:

[spp-timestamp time=”02:25″] When Andy met Vinnie
[spp-timestamp time=”04:42″] Andy worked at Playboy for ten years. About three years ago Vinnie and Andy decided to go into the vitamin business. Back in 2007 Vinnie was diagnosed with Leukemia.
[spp-timestamp time=”07:25″] There is so much we consume and put into our bodies without think about whats in it. Vinnie has always believed in some sort of basic supplementation but he noticed how much junk was in the vitamins. With his Cancer, it become an obsession.
[spp-timestamp time=”09:38″] When putting the vitamins together they went through all the different additives that are in all the other products out there to find out why it was in there and why it was bad.
[spp-timestamp time=”10:34″] Pure Vitamin Club is produced in the USA. Reason behind this is quality control. Out of 40 manufacturers Andy spoke to 38 of them and they said what they wanted could not be done.
[spp-timestamp time=”13:05″] Getting the right formula and the good quality ingredients are more expensive but worth it for PVC.
[spp-timestamp time=”14:37 “] The Supplement Facts and Other Ingredients. The supplement industry is only regulated on its labeling. Meaning does the content of the bottle match what you are listing on the label.
[spp-timestamp time=”16:16″] Bad Fillers in Vitamins
[spp-timestamp time=”19:27″] Flow Agents and Magnesium Stearate
[spp-timestamp time=”23:34″] Colorants – Why stuff is Orange?
[spp-timestamp time=”29:01″] Tablets vs Capsules
[spp-timestamp time=”31:05″] Pure Vitamin Club bringing out their first tablet. This tablet will be the fastest way to deliver vitamin B12 to the blood stream. B12 has a hard time being adsorbed through the stomach which is where most capsules would deliver it to. This tablet form will dissolve on your tongue and get into the bloodstream very quickly.
[spp-timestamp time=”33:38″] There are two different ingredients other companies use to bind the ingredients together. Microcrystalline Cellulose tablet binding agents which essentially is wood pulp.
[spp-timestamp time=”35:22″] B12 only occurs in animal products or in the dirt and fungus you would find on vegetables out of the ground. Vegan’s need B12.
[spp-timestamp time=”37:13″] NSNG aka No Sugar No Grains
[spp-timestamp time=”39:26″] Making the product palatable by using ground up peppermint leaves
[spp-timestamp time=”40:53″] Magnesium is a natural relaxant which can help you sleep. Break open the capsules in a glass of water or tea if you have trouble swallowing pills
[spp-timestamp time=”46:29 “] Having working capital and not dipping back into the well. Since the conception of Pure Vitamin Club they have been totally self funded
[spp-timestamp time=”47:57″] Auto-Shipping for convenience
[spp-timestamp time=”49:28″] Chasing the Walmart false dream
[spp-timestamp time=”53:07″] Patenting the product
[spp-timestamp time=”54:44″] Expanding the business. Selling to China and Europe
[spp-timestamp time=”58:39″] Just figuring out the gap in the market. Recognizing there is a need and being fearless to figure it out.
[spp-timestamp time=”59:27″] Making countless mistakes along the way but improving each time.
[spp-timestamp time=”59:43″] Having pure intent and staying transparent
[spp-timestamp time=”01:00:51″] Utilizing VA’s (virtual assistants) – Building processes and systems
[spp-timestamp time=”01:07:44″] Growing slowly and retiring from his former career to devote 100% of his time to this business
[spp-timestamp time=”01:13:09″] Recommended resources
[spp-timestamp time=”01:13:53″] Eat Happy Cook Book
[spp-timestamp time=”01:16:32″] Our health is our true wealth
[spp-timestamp time=”01:18:34″] Rich Brocchini and Third Alarm Coffee
[spp-timestamp time=”01:22:35″] Final Words

[spp-tweet tweet=”If you can dream it, you can do it. Have no fear | Andy Schreiber of Pure Vitamin Club on LIVETHEFUEL.com/024″]

Links and Resources

People Mentioned

Final Words

If you can dream it, you can do it. Have no fear. Do it. You have the dream, don’t let anything stop you. Do it.

Action Steps

Thank you for listening, please take a few minutes to Submit an iTunes Show Rating & Review, we love 5 Stars!
Join THE FUEL TANK on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Follow us on all of social media @LIVETHEFUEL – “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 024: Pure Vitamin Club with Andy Schreiber appeared first on LIVETHEFUEL.