190: A LIVE CrossFit and Healthy Aging Podcast

Are you aging healthy? How about aging healthy in the CrossFit world?! This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why CrossFit Adoration…

189: Minimalism with Travis Roznos of The Drop

Minimalism, it’s value, it’s power, and the impacts for Travis Roznos:   Today we dig into Minimalism with our regular co-host for 2018, Travis Roznos. He has returned to discuss some the values and power of Minimalism. This has been an interesting observation when we compare the generational differences between my world of the Gen-X and…

188: The Mommy Millionaire Blueprint with Cayla Craft

Today We Learn From A Nurse Turned Mommy Millionaire:   Time to meet the Mommy Millionaire. This California native went from saving lives in the ER as a nurse to helping women pursue their passion of owning their own business. Network Marketing Millionaire turned Business Strategist, Cayla has helped thousands of women start to believe…

187: NSNG, IAQ, and Restoration with Lonnie Beauchamp

A Father and Husband First, A Business Owner Second, and NSNG Advocate:   Lonnie is a 43-year old that follows the NSNG Lifestyle. This healthy choice allows Lonnie to focus on his family and business, instead of the next meal. He’s also one of the Admins for the popular Vinnie Tortorich NSNG Facebook Group. Lonnie A. Beauchamp…

186: From Cocaine to Your Wellness Yogi with Michael Kohan

Discover and Awaken Your Inner Strength with a Wellness Yogi Co-Host:   Yogi Michael helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his clients restore balance in their lives by helping them make healthier and more conscious…

Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Dr. Megan Is Back To Talk Mindfulness!   Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…

184: The Introverts Edge and Rapid Growth with Matthew Pollard

Experience Rapid Growth for Introverts and Learn How The Quite and Shy Outsell Anyone:   It’s time to learn the Introverts Edge! Before Matthew Pollard became known as the Rapid Growth ® Guy for challenging business owners to think differently and inspiring business transformation across the globe, he had to first conquer some challenging personal…

183: Cancer & KETO aka Ketogenic Lifestyle with Brendan Prendergast

Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast:   Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a…

182: Black Belt Wealth, ReInvented, with Damion Lupo

Leading Three Global Companies and Educating Us on Black Belt Levels of Wealth Creation:   A Black Belt wearing, best-selling author in personal finance and money thinking, host of the Transformation Nation podcast, owner of 30+ companies and founder of his own martial art – Yokido ® Damion outrightly rejects regret and speaks to it…

181: Reviewing Body Image, CrossFit, Murph, etc with Dr. Megan Cannon Ph.D

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:   Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today’s important theme of the female as well as the male, Body Image. Specializing in Sports…

180: Unlimited Graphic Design & Entrepreneurship with Johnathan Grzybowski of Penji

Scoring Unlimited Graphic Design While Supporting Camden, NJ With The Co-Founder Of Penji:   Johnathan Grzybowski, is rogue risk taker turned entrepreneur and national thought leader in digital marketing and branding. He is the Cofounder of Penji, an unlimited graphic design service for marketing teams, that provides jobs and internship opportunities to Camden students and…

179: A Healthy Legal Battle with Dr. Timothy Noakes of The Noakes Foundation

Your Co-Host and Professor of Health Today is None Other Than Professor T.D. Noakes, OMS.:   Prof Noakes studied at the University of Cape Town (UCT), obtaining an MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Emeritus Professor at UCT, following his retirement from the Research Unit of…

178: My Disability Matters with Dale Reardon

Listen In With Dale Reardon of My Disability Matters. Today’s Business Podcast Goes Down Under to Australia:   Dale Reardon is from Australia and is the founder of My Disability Matters, an online community for the disability sector. Dale is qualified as a lawyer but he asks that we not hold that against him. He loves…

177: My 23andMe Supplement Health DNA Analysis with Dr. Anthony Jay

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

176: Chicago and Now FAT: A Documentary with Peter Pardini on Indiegogo!

<h1><strong>Chicago Documentary Film Director and NOW the Indiegogo Campaign for FAT: A Documentary!</strong></h1> <strong> </strong> Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, <strong>Indiegogo</strong> campaign, for FAT: A Documentary. He is most known for Now More Than Ever: <strong>The History of Chicago</strong>, the official documentary about the…

175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!

23andMe DNA Data?! It’s Time To Dig Deep, Genetic Deep! That’s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.…

174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch

Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!   Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the…

173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD

Discussing Food, Fitness, Family and the Primal Paleo Lifestyle:   Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where…

172: Grow or Die, Growing Together Exponentially with Simone Vincenzi of GTeX

  Today We Are Working Together To Learn What It Takes For Growing Together Exponentially aka GTeX:   Growing Together Exponentially, known as GTeX, was founded in April 2013 by Simone Vincenzi @GTeXuk and Ben Shorter, two passionate personal development coaches, who were inspired to create a community of empowered individuals, through the sharing of…

171: Colorado Yoga + Lifestyle with Kim Fuller & Bobby L’Heureux

  Colorado Yoga and more! Today’s Dueling Co-Hosts are Passionate about Health, Wellness, and the Overall Healthy Colorado Lifestyle:   We’re talking about way more than just Yoga and Colorado today! With such vibrant communities throughout Colorado, today’s co-hosts thought it was about time to connect Coloradans in a statewide conversation about all things yoga, wellness,…