056: Scoring Some Align Therapy with Aaron Alexander
Align Therapy in Your LifeA practice not thought about enough is how we move. If we took the time to analyze how we move we would probably uncover the root causes to most of our joint pain and inflammation. Helping people align their everyday movements is Aaron Alexander a movement coach from Align Therapy. Aaron…
054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich
Ketogenic Lifestyle Co-Host: Welcome to LIVETHEFUEL Episode 54. On this Episode we talk about how to start a Ketogenic lifestyle. Someone who has deep knowledge in the subject is the NSNG trademarked creator himself. Vinnie Tortorich who returns to co-host the show! We also talk about topics and best practices learned from his 4 years of…
053: Emotional IQ and Intelligence with Dr. Megan Cannon
Emotional IQ Co-Hosting: We fill our time to try and be as productive as possible and we fill the rest with distractions. Minutes that could be used to take a moment and reflect, we pick up our devices and distract ourselves from growing instead. By taking the time to reflect we become more self-aware and…
052: Resist Average, THRIVE, and Tommy Baker Fitness
Resist Average Co-Hosting Today: Why wait? There is always going to be an excuse if you just don’t start. First give yourself permission to start, then have a clear vision, add accountability and reflection to that and you you will move quickly along your journey to that vision. Today’s Co-Host has applied this to his…
051: Your Mitochondria & Biohacking with Dr. Jack Kruse
Mitochondria with a Neurosurgeon Co-Host: It’s time to take it back and reconnect to nature. Remove ourselves from our devices and take care of one of the most important surface areas on our bodies. Our eyes. Opening our eyes to a whole new world is today’s co-host, Dr. Jack Kruse. Jack is a Neurosurgeon and an…
050: A Healthy 50th Podcast with Mind of the Athlete
50th Podcast with 2 Co-Hosts! Welcome to our 50th podcast of LIVETHEFUEL. For this milestone Episode, we are joined by Dr. Megan Cannon and Erin Sparrold of Mind of the Athlete. This episode is about taking the time to be more aware of the people around us and to start inflicting positive change in our…
049: Saving Gyms Profit First with Shannon Simmons
Profit First for Gyms and Fitness This episode is a referral from Mike Michalowicz author of the Profit First book refers us one of his earlier adopters of the system. Shannon Simmons is one of the earliest Profit First Professionals and is here to help save gyms, fitness professionals and more. On This Episode You Will Hear:…
046: The Billion Dollar Body & THRIVE
Billion Dollar Co-Host: Your body is your biggest asset. You need to start investing in it now. Start by hiring a coach or mentor. That’s what this episode’s co-host had done. Nicholas Bayerle founder of The Billion Dollar Body Nicholas says If you want to go fast, do it alone but if you want go…
045: Strauser Project, Kettlebells, Isagenix, Epidermolysis Bullosa
Epidermolysis Bullosa gofundme Project Co-Hosting: This episode was recorded live at CrossFit Adoration with repeat co-host Brian Strauser of The Strauser Project. He has gone through an exciting transformation in life and business since Brian’s last appearance on LIVETHEFUEL. Brian has also been impacting the lives of others through various charity efforts, in particular someone…
044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell
Sleep focused, Paleo fed co-hosting: The key to fitness, health and wellness are sleep. With poor sleep comes poor foundations. With poor foundations, we cannot build. Everything will come crashing down. People through time have worn a lack of sleep, due to hustle and getting stuff done, as a badge of honor. It’s time to…
043: 2017 Reflection and EPIC Colorado Skiing
Reflection Kick-off 2017: This episode is a short solo hosted 2017 reflection episode. I’ve been home for 24 hours after an epic skiing break in Colorado. Celebrating freedoms by skiing Vail, Beaver Creek, Arapahoe Basin and more! I simultaneously recorded this episode on Facebook Live which you can replay on the below linked video. This reflection…
042: Goals for 2017 & Return of Dr. Megan Cannon Ph.D
Goals C-Hosting and Return of Dr. Megan: On this episode of LIVETHEFUEL we bring back Mind of the Athlete Co-Host Dr Megan Cannon to talk about Goals. This is a great episode to help you understand the principles of setting and achieving our goals. Using a combination of Fueling our bodies in the right way…
041: Acuity Scheduling & Time Management
Scheduling Virtually: On this episode of LIVETHEFUEL, we bring you a great example of taking a side hustle full time. Discovering a scheduling pain point while working on a web design for clients, Gavin Zuchlinski created Acuity Scheduling a by-product of working on his side hustle. On This Episode You Will Hear: [spp-timestamp time=”07:42″] Scheduling out your day to…
040: Podcasting Magazine & Neato Media with Drew Griffin
Podcasting Magazine Co-Host: The messaging we receive from Podcasts can be a very powerful thing. The medium has changed countless lives and is different to other mediums due to its intimate nature. Today’s Co-Host seeks to expand on Podcasting in its current form. On this episode of LIVETHEFUEL, we are joined by Drew Griffin of…
039: Organization FUEL for 2017 & Miriam Ortiz y Pino
Organization Guru Co-Host: Organization attainment and then staying organized, is an ongoing process. The key is to keep things simple. Don’t make life complex. Work with organization experts, like today’s co-host. Reach out. Get help. It’s OK. Helping you get control of your time and space is Miriam Ortiz y Pino of More Than Organized .net.…
038: 2017 Nutrition Balance with Erin Sparrold
Nutrition Powered Co-Host for 2017: Over the years we have been bombarded with fear-based messaging around nutrition and misinformation about body image. It’s around this time of year people decide to make fitness goals but begin on a foundation of this wrong information. Leading to poor results coupled with failed goals. Starting with your nutrition…
037: 2017 Money Resolutions with Whitney Hansen
Resolutions, Money and your first 2017 CoHost: Do you set New Years Resolutions? To get 2017 cranking we are bringing on our first repeat co-host. We have brought back The Money Nerd, Whitney Hansen to make the biggest impact on your financial resolutions this New Year! On This Episode You Will Hear: [spp-timestamp time=”01:32″] A quick…