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	<title>Inspiration &#8211; LIVETHEFUEL</title>
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		<title>Keep Pedaling with Inspired Speaker Westley Morris</title>
		<link>https://livethefuel.com/episodes/keep-pedaling-westley-morris/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 06 May 2024 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/keep-pedaling-westley-morris/</guid>

					<description><![CDATA[<p>Wes Inspires Through His Own Personal Story of Transformation. Keep Pedaling and Enjoy Life My Friends! Westley has one of the most inspirational stories you will ever hear. It is a story of hope, resilience, perseverance, determination, and commitment. Westley captures the hearts and minds of his audience with his energetic style of public speaking&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/keep-pedaling-westley-morris/">Keep Pedaling with Inspired Speaker Westley Morris</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/b88034e4-13a6-4098-88cf-4ccfc618a4e6"></iframe></div><h1><strong>Wes Inspires Through His Own Personal Story of Transformation. Keep Pedaling and Enjoy Life My Friends! </strong></h1>
<p>Westley has one of the most inspirational stories you will ever hear. It is a story of hope, resilience, perseverance, determination, and commitment. Westley captures the hearts and minds of his audience with his energetic style of public speaking and adds value to his audiences by giving them the tools they need to overcome any obstacle in life. As a professional speaker, Westley has mastered the art of triggering emotion in others through his tell-all story. That emotion is what drives action and action creates results.</p>
<h2>Quote: “Westley represents the transformation that you desire in yourself, your organization, and your team.” ~ Joetta Clark 4X Olympian</h2>
<p>Along with his unique style of speaking, Westley breaks down the strategies and tools used to transform his life from a homeless drug addict that lost his driving privileges for 22 years to a very successful businessman, family man, and inspirational speaker who was named the LV Styles 2023 most influential man of the year. On October 1st 2023, Westley rode a bicycle 500 miles to Spartanburg S.C. to inspire young boys that lack male role models. Westley’s signature talk “10 tools while biking through life” is changing lives throughout the world!</p>
<h2>Quote: Life is so beautiful at eight miles an hour. So keep pedaling! ~ Westley Morris</h2>
<p>&nbsp;</p>
<h2><strong>Today’s Top 3 Takeaways: </strong></h2>
<ol>
<li>A Healthy Mindset</li>
<li>Daily Discipline</li>
<li>Personal &amp; Professional Development</li>
</ol>
<p>&nbsp;</p>
<h2><strong>Today’s Guest &amp; Resource Links: </strong></h2>
<ul>
<li>Pre-Order Wes&#8217; New Book! <a href="https://www.westleymorris.com/keep-pedaling" target="_blank" rel="noopener">https://www.westleymorris.com/keep-pedaling</a></li>
<li><a href="https://www.westleymorris.com/" target="_blank" rel="noopener">https://www.westleymorris.com/</a></li>
<li><a href="https://www.youtube.com/channel/UCzx7X1A7y37aIvXtpwEr0Qg" target="_blank" rel="noopener">https://www.youtube.com/channel/UCzx7X1A7y37aIvXtpwEr0Qg</a></li>
<li><a href="https://www.facebook.com/westley.morris/" target="_blank" rel="noopener">https://www.facebook.com/westley.morris/</a></li>
<li><a href="https://www.instagram.com/westleymorrisinspires" target="_blank" rel="noopener">https://www.instagram.com/westleymorrisinspires</a></li>
<li><a href="tiktok.com/@westmorrisinspires" target="_blank" rel="noopener">tiktok.com/@westmorrisinspires</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Our Mentioned Influencers: </strong></h2>
<ul>
<li>Paul Martinelli, <a href="https://paulmartinelli.net/" target="_blank" rel="noopener">https://paulmartinelli.net/</a></li>
<li>Lehigh Valley Style, <a href="https://lehighvalleystyle.com/people/features/2023-influential-men-of-the-year/" target="_blank" rel="noopener">https://lehighvalleystyle.com/people/features/2023-influential-men-of-the-year/</a></li>
<li>Unite and Conquer, <a href="https://www.uniteandconquerevent.com/" target="_blank" rel="noopener">https://www.uniteandconquerevent.com/</a></li>
<li>Brad Modrich, <a href="https://www.conqueryourconflicts.com/brad-a-modrich/" target="_blank" rel="noopener">https://www.conqueryourconflicts.com/brad-a-modrich/</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Watch us on YouTube: </strong></h2>
<p><a href="https://youtu.be/vaJpVIKPE5c?si=EzVMqcnLSjPW2lUQ" target="_blank" rel="noopener">https://youtu.be/vaJpVIKPE5c?si=EzVMqcnLSjPW2lUQ</a></p>
<p>&nbsp;</p>
<h2><strong>Timestamped Show Notes: </strong></h2>
<p>03:45 – Brad has always been like a big brother to me. He has been in my wedding. He&#8217;s just been a mentor and someone that I&#8217;ve always looked up to. Just in his character, his discipline, and the way that he carries himself in all facets of his life. Including you, we&#8217;re products of personal development. It&#8217;s something that I eat, sleep, breathe, and my life is a direct reflection of the time and attention and resources that I&#8217;ve invested into my mindset.&nbsp;</p>
<p>17:15 – We have an idea, we have a mental model, of what we aspire to be. But, you know, I think the beauty part is the process. It&#8217;s the learning, it&#8217;s the getting better.</p>
<p>21:55 – There are little incantations, little things that I&#8217;ve learned over the process of the last three years of mentorship with him. That has really taken me to another level. I couldn&#8217;t say that prior to working with Paul Martinelli.</p>
<p>30:20 – It&#8217;s controlled, you know you get better two different ways. You could just go full throttle, with with no responsibility, or you can allow the law of process to take effect and you can get a little bit better and feel a little more comfortable over time. Do it in a healthy way. I think one way is, and I&#8217;m living proof of that, is rushing things, which is more prone to bad things happening.</p>
<p>40:30 – The thing is, the human programming or as human beings, we get addicted to emotions, to the way that we are supposed to feel. If you don&#8217;t think you&#8217;re addicted, give me this smartphone for a week. Get your hand off of that device, take that away for a month and see how you feel.</p>
<p>50:00 – Let&#8217;s talk about that 12-year-old little boy inside. That&#8217;s really the voice that holds me back, it&#8217;s that inner child? I was obedient. I set out on my journey, I went to massage school, and then I&#8217;m riding a bicycle. I road eight and a half miles, every single day from Allentown to Hellertown. To go help build my family business. We grew that business 1,000% in four and a half years, even through a worldwide pandemic. I hold a citation from the US House of Representatives and the US House of Senate, I became the most influential man in Lehigh Valley Style.</p>
<p>01:15:45 – Final Words</p>
<p>&nbsp;</p>
<h2><strong>Our Final Words of the Show: </strong></h2>
<p>What I realized after I came home is that the bicycle that I road is a metaphor for a successful, meaningful, and purposeful life. What I mean is, the first thing you have is the handlebars. Those are decisions, our decisions create our destiny, one degree to the left or to the right of my handlebars, I&#8217;m ending up in a completely different destination. So you got to make good decisions.</p>
<p>The next is the frame of the bicycle. That&#8217;s my mental and physical well-being, my mental and physical health. One crack on my bike frame, I&#8217;m on the side of the road watching everybody else go through life. So you&#8217;ve got to take care of your mental and physical health.</p>
<p>The next is your pedals. Those are our desires. The stronger my vibrational frequency of my desires, the more power I&#8217;m going to put to my pedals and the further I&#8217;m going to go in life. So what do you want?</p>
<p>The next is the chain. Those are my daily actions. Those have to be in alignment with my desires. It&#8217;s like me saying I want to lose weight and be financially free. If my daily actions are not in alignment, I&#8217;m not going anywhere.</p>
<p>Next is the gears. Successful people know when to switch gears at the appropriate time. The gear that I&#8217;m in now is in the gear that I&#8217;m in with my clients or with my family, you got to know when to switch gears. You have to have the foresight to see what&#8217;s coming down the road of life so you can get in the appropriate gear and maximize your efforts.</p>
<p>The next is the wheel. That&#8217;s my support system. At any given time, during that 500 mile ride, all 230 pounds of me was on one spoke. In life, you&#8217;re going to have to rely on a handful of people. So make sure you have a good strong support system around you.</p>
<p>The next is the tires. The front ones filled with inspiration, the back ones filled with motivation. Now on that ride, I had to check and fill my tires daily. Because if you ever tried to ride a bike on flat tires, it makes it really hard to do. So you got to find something that inspires and motivates you on a daily basis.</p>
<p>The next is a seat, you are going to have to support yourself. There may come a time where you&#8217;re the only person that believes in your dream, you&#8217;re gonna have to support yourself, how are you doing that? How are you talking to yourself? Nobody&#8217;s going to believe in your dreams like you believe in your dreams, You have to support yourself.</p>
<p>Lastly, my favorite is the brakes. Everything in the universe is subject to the law of rhythm. Sun goes up, sun comes down, tide goes out, tide comes in. Winter, Spring, Summer, Fall, everything is subject to the law of rhythm. Sometimes you&#8217;re grinding up a hill. Sometimes you have got momentum and you&#8217;re coasting down on those downhills. Don&#8217;t forget to use your brakes, slow down, take in the views and enjoy the ride. We get so fixated on getting to the destination that we completely miss the entire journey. Life is so beautiful at eight miles an hour. So keep pedaling.</p>
<p>&nbsp;</p>
<h2><strong>Please Take Positive Action Forward: </strong></h2>
<p>Posting Positive Reviews DO help grow book(s) and podcast(s) success, YES, those 5-Star reviews really do matter!</p>
<p>Get my book on Amazon today! &#8220;So You Want To Be A Hotshot&#8221; &#8211;&nbsp;<a href="blank" target="_blank" rel="noopener">HotshotBook.com</a></p>
<p>Did you submit your 5-Star Review on iTunes? &#8211; <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit a Review</a></p>
<p>Check out our 501c-3 non-profit! Visit &#8211; <a href="http://fuelfoundations.org/" target="_blank" rel="noopener">FuelFoundations.org</a></p>
<p>Strategy, Execution, and Coaching for sales and marketing brand growth! Visit &#8211; <a href="http://fuelupmarketing.com/" target="_blank" rel="noopener">FuelUpMarketing.com</a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/keep-pedaling-westley-morris/">Keep Pedaling with Inspired Speaker Westley Morris</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18869</post-id>	</item>
		<item>
		<title>Life with Passion &#038; 6 Figures Online</title>
		<link>https://livethefuel.com/episodes/life-with-passion-6-figures-online/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/?post_type=captivate_podcast&#038;p=17440</guid>

					<description><![CDATA[<p>Show Subtitle and Keywords: Christine McAlister is an entrepreneur, business coach and the author of the #1 bestseller The Income Replacement Formula: Seven Simple Steps To Doing What You Love And Making Six Figures From Anywhere. An expert on turning tragedy into triumph, she founded her company, Life With Passion, after the full-term stillbirth of&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/life-with-passion-6-figures-online/">Life with Passion &amp; 6 Figures Online</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/147b0dc4-6d9f-403b-ac14-029b1712e551"></iframe></div><h1>Show Subtitle and Keywords:</h1>
<p>Christine McAlister is an entrepreneur, business coach and the author of the #1 bestseller The Income Replacement Formula: Seven Simple Steps To Doing What You Love And Making Six Figures From Anywhere.</p>
<p>An expert on turning tragedy into triumph, she founded her company, Life With Passion, after the full-term stillbirth of her first daughter, Maeve.</p>
<p>Christine helps high-achievers all over the world to quit their jobs, replace their incomes, and scale to 6 figures, doing what they are uniquely gifted to do.</p>
<p>Christine, her husband and &#8220;rainbow babies,&#8221; live with their 2 rescue dogs, near their Arabian horses, in Louisville, Kentucky.</p>
<h3 class="ql-align-center"><em>Life is 10% what happens to you and 90% how you react to it.</em>&nbsp;– Quoted Charles Swindoll</h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>Today’s Resource Links from the Podcast:</h2>
<p><a href="http://lifewithpassion.com/" target="_blank" rel="noopener">lifewithpassion.com</a></p>
<p> <a href="https://www.facebook.com/lifewpassion" target="_blank" rel="noopener">https://www.facebook.com/lifewpassion</a></p>
<p> <a href="https://www.facebook.com/groups/lifewithpassionsociety" target="_blank" rel="noopener">https://www.facebook.com/groups/lifewithpassionsociety</a></p>
<p> <a href="https://medium.com/@christinemcalister" target="_blank" rel="noopener">https://medium.com/@christinemcalister</a></p>
<p> <a href="https://www.youtube.com/channel/UC8V4KvBLBi_jvP7X4Ojt9fg" target="_blank" rel="noopener">https://www.youtube.com/channel/UC8V4KvBLBi_jvP7X4Ojt9fg</a></p>
<p> <a href="https://twitter.com/lifewpassion" target="_blank" rel="noopener">https://twitter.com/lifewpassion</a></p>
<p> <a href="http://instagram.com/lifewpassion" target="_blank" rel="noopener">instagram.com/lifewpassion</a></p>
<p> <a href="http://www.linkedin.com/in/christine-mcalister" target="_blank" rel="noopener">www.linkedin.com/in/christine-mcalister</a></p>
<p>Christine&#8217;s new podcast &#8220;No One&#8217;s Ever Asked Me That&#8221;:</p>
<p> <a href="https://www.stitcher.com/podcast/no-ones-ever-asked-me-that" target="_blank" rel="noopener">https://www.stitcher.com/podcast/no-ones-ever-asked-me-that</a></p>
<p>&nbsp;</p>
<h2>Our Mentioned Influencers:</h2>
<p>Trey Downes of Your Superior Self Podcast</p>
<p>&nbsp;</p>
<h2>Watch us on YouTube:</h2>
<p><iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/vfdhKcO7iWo?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></p>
<p>&nbsp;</p>
<h2>Timestamped Show Notes:</h2>
<p>00:30 &#8211; Introduction</p>
<p>05:00 &#8211; How did you get connected with Trey Downes? Jeff Brown of the Read To Lead Podcast is a friend of mine. He helps podcasters and he had sent me potential connections that were right for people who are looking for guests.</p>
<p>10:40 &#8211; If you&#8217;re home and you&#8217;re healthy, and you&#8217;re protecting yourself by staying home healthy, then you have all this extra bandwidth. You&#8217;re not commuting and you don&#8217;t have to wash your hair, right?</p>
<p>21:45 &#8211; Everybody has a choice. Right? That&#8217;s what that quote is about. That&#8217;s what I&#8217;m here for. That&#8217;s like, what I&#8217;ve dedicated my work to.</p>
<p>33:00 &#8211; That&#8217;s what I&#8217;m here to do. That&#8217;s what&#8217;s going to take me to Super Soul Sunday. I don&#8217;t want you to have to go through some tragedy or get to a break breaking point? I&#8217;ll leave everything behind. I think it&#8217;s being willing to play with your mind and wiggle around the fear that&#8217;s keeping you stuck.</p>
<p>40:00 &#8211;&nbsp;I am so disappointed if they&#8217;re not the ones reading their books. A lot of times I wouldn&#8217;t even buy it. I&#8217;m like, I want to hear from you.&nbsp;I want to hang out with you. It gives you the freedom that when you hit a certain part of the book, you can add a couple little extra snippets in, because it is your story.</p>
<p>50:00 &#8211; That&#8217;s how you build a sustainable business that fuels your life and vice versa. I&#8217;ve been a guest on over 100 podcasts and people were telling me all the time for years that I should have my own. I was like, nope, nope, nope. I don&#8217;t have a vision for it. Nope, it doesn&#8217;t feel good yet. No, I&#8217;m not gonna do it just because I should.</p>
<p>59:18 &#8211; Final Words</p>
<p>&nbsp;</p>
<h2>Our Final Words of the Show:</h2>
<p>You get to choose what you do with this time. Right? Whenever you&#8217;re listening to this, whenever you&#8217;re watching this, you get to choose the opportunities that you&#8217;re going to make out of this time. You have incredible resources like this one in this podcast and this conversation to help me figure out your next right step. Like if you want to create something more for yourself, in health, in business and lifestyle. This is your opportunity, right? This is the opportunity you&#8217;ve been waiting for. You get to create it!</p>
<p>&nbsp;</p>
<h2>Action Steps:</h2>
<p>Support our 501c-3 non-profit and visit <a href="http://fuelfoundations.org" target="_blank" rel="noopener">http://fuelfoundations.org</a></p>
<p>Help us reach more people with 5 Star Reviews, visit iTunes and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit a Review</a></p>
<p>Join&nbsp;our private Facebook community <a href="https://www.facebook.com/groups/fuelupmindset/" target="_blank" rel="noopener">The FUEL UP Mindset</a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/life-with-passion-6-figures-online/">Life with Passion &amp; 6 Figures Online</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<item>
		<title>162: Twenties to Thirties Birthday Inspiration with Travis Roznos</title>
		<link>https://livethefuel.com/episodes/162-twenties-to-thirties-birthday-inspiration-with-travis-roznos/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 15:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/162-twenties-to-thirties-birthday-inspiration-with-travis-roznos/</guid>

					<description><![CDATA[<p>From his&#160;Twenties&#160;to the Thirties, Happy Birthday Inspiration with Travis Roznos: Our newest regular co-host, Travis Roznos, has returned to discuss some Birthday Inspiration. He&#8217;s left his twenties and entered his thirties. We often discuss the impact that this podcast has on the Gen-X and the Millennials. Today, we get to dig deeper into that and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/162-twenties-to-thirties-birthday-inspiration-with-travis-roznos/">162: Twenties to Thirties Birthday Inspiration with Travis Roznos</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/f5b4ec97-f618-4ce6-9517-64201707e893"></iframe></div><h1><strong>From his&nbsp;Twenties&nbsp;to the Thirties, Happy Birthday Inspiration with Travis Roznos:</strong></h1>
<p>Our newest regular co-host, Travis Roznos, has returned to discuss some <strong>Birthday Inspiration</strong>. He&#8217;s left his twenties and entered his thirties. We often discuss the impact that this podcast has on the Gen-X and the Millennials. Today, we get to dig deeper into that and its&#8217; relativity. Welcome back Travis Roznos!</p>
<p>Travis is an ex-corporate ladder climber within the advertising technology space turned catalyst for change in the way the world identifies with and experiences masculinity. Achieving and performing were all that mattered in my twenties until the point where after getting the promotions and making the money, I kept coming back to feeling completely empty. All my intentions and energy were focused on consuming more of things external to myself to build up my identity. A lack of having a father figure my entire life has taken me on this journey of untangling myself from the social pressures we feel as men to be a certain way, to prove our manhood. Taking down the masks socially and emotionally has been my path to freedom, natural expression, and purpose. I’ve built a community for men to do the same and it’s called The Drop. As an embodiment coach and a current Wim Hof Instructor in training my focus is creating a path for men that will allow them to cultivate the way of being and discipline to carry out a life of depth and purpose.</p>
<ul>
<li>Travis first aired on episode&nbsp;<a href="https://livethefuel.com/137-wim-hof-inspired-masculine-practice-travis-roznos/" target="_blank" rel="noopener">137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos</a></li>
<li>We then aired him again on ep <a href="https://livethefuel.com/150-identity-capital-travis-roznos/" target="_blank" rel="noopener">150: Time to Build Identity Capital with Travis Roznos</a>.</li>
</ul>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;01:20&#8243;] Travis&#8217; unique methodolgies, ice cold water, and more.</li>
<li>[spp-timestamp time=&#8221;02:00&#8243;] Tap into your inner strength down to the cellular level.</li>
<li>[spp-timestamp time=&#8221;10:30&#8243;] Dating apps.</li>
<li>[spp-timestamp time=&#8221;28:00&#8243;] 80% of a workshop can be breath focused.</li>
<li>[spp-timestamp time=&#8221;36:30&#8243;] Shoutout to Scott&#8217;s former PVIHC firefighting brother, Dalton Lasater. His story, may he rest in peace.</li>
<li>[spp-timestamp time=&#8221;49:00&#8243;] Are the millennial&#8217;s actually lost or misdirected?!</li>
<li>[spp-timestamp time=&#8221;55:55&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p>[spp-tweet tweet=&#8221;Happy&nbsp;30th Birthday and a Birthday Inspiration podcast today with @TravisRoznos &#8220;]</p>
<h2>&nbsp;</h2>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/ADYpkKXEy3I?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<h2><strong>Links and Resources:</strong></h2>
<ul>
<li><a href="http://travisroznos.com/" target="_blank" rel="noopener">TravisRoznos.com</a></li>
<li><a href="https://twitter.com/TravisRoznos" target="_blank" rel="noopener">Travis Roznos on Twitter</a></li>
<li><a href="https://www.facebook.com/thedropformen/" target="_blank" rel="noopener">The Drop for Men on Facebook</a></li>
<li><a href="https://www.wimhofmethod.com/" target="_blank" rel="noopener">WimHofMethod.com/</a></li>
<li><a href="https://www.instagram.com/iceman_hof/" target="_blank" rel="noopener">The Ice Man Wim Hof</a></li>
</ul>
<h2><strong>People Mentioned:</strong></h2>
<ul>
<li><a href="https://www.wimhofmethod.com/" target="_blank" rel="noopener">Wim Hof Method</a></li>
</ul>
<h2><strong>Final Words:</strong></h2>
<p>Summing up the twenties is about being aware that you&nbsp;are in a chaotic time. Most people are, the more aware you are of that chaos, find some ways to slow that down.</p>
<ol>
<li>Mentorship is number one on that assist list.</li>
<li>Breathwork is the second most important.</li>
</ol>
<p>You can completely maintain control of your state if you dig into what is available to you.</p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li>Please&nbsp;Subscribe and&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
</ul>
<p><a href="https://www.facebook.com/TravisRoznos/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/03/Facebook-162-Thirties-Birthday-Inspiration-Travis-Roznos.jpg" alt="Twenties Thirties Birthday Inspiration Travis Roznos" height="788" width="940"></a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/162-twenties-to-thirties-birthday-inspiration-with-travis-roznos/">162: Twenties to Thirties Birthday Inspiration with Travis Roznos</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/0e0abd63-e5f2-49f4-ac1c-8ac1da8b3f52/ltf162done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15414</post-id>	</item>
		<item>
		<title>151: How You Can Make YOUR Dreams Come True In NYC</title>
		<link>https://livethefuel.com/episodes/151-how-you-can-make-your-dreams-come-true-in-nyc/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 12 Feb 2018 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/151-how-you-can-make-your-dreams-come-true-in-nyc/</guid>

					<description><![CDATA[<p>Dreams and NYC Adventures with Maxwell Ivey, The Blind Blogger himself: A totally blind carnival owner turned equipment broker who later found out he was accidentally inspiring the world. He started sharing more of his story as a blogger, author, and now public speaker. He’s also lost over 250 pounds after having gastric surgery and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/151-how-you-can-make-your-dreams-come-true-in-nyc/">151: How You Can Make YOUR Dreams Come True In NYC</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/04fd5a5d-d829-4127-a256-2219b96d4ab7"></iframe></div><h2>Dreams and NYC Adventures with Maxwell Ivey, The Blind Blogger himself:</h2>
<p>A totally blind carnival owner turned equipment broker who later found out he was accidentally inspiring the world. He started sharing more of his story as a blogger, author, and now public speaker. He’s also lost over 250 pounds after having gastric surgery and changing his daily lifestyle. He loves helping others in all ways. We welcome back Maxwell Ivey to our show to share his new book on his NYC adventures and the dreams he continues to achieve while&nbsp;inspiring&nbsp;others.</p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;44:45&#8243;] Max almost talks himself out of his goal to go Ice Skating Blind at Rockefeller Center, NYC. Falling and getting right back up again.</li>
<li>[spp-timestamp time=&#8221;01:32:15&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>Success is doing ordinary things extraordinarily&nbsp;well!</em>&nbsp;&#8211; <strong>Jim Rohn</strong></p>
<p>[spp-tweet tweet=&#8221;NYC Adventures and Making Your Dreams Come True! @MaxwellIvey &#8220;]</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/o_wbu8x9rTo?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Links and Resources:</strong></h2>
<ul>
<li><a href="http://theblindblogger.net/" target="_blank" rel="noopener">The Blind Blogger, Maxwell Ivey&#8217;s Website</a></li>
<li><a href="https://www.facebook.com/theblindblogger/" target="_blank" rel="noopener">The Blind Blogger on Facebook</a></li>
<li><a href="https://twitter.com/maxwellivey" target="_blank" rel="noopener">Maxwell Ivey on Twitter</a></li>
<li><a href="https://www.youtube.com/maxwellivey" target="_blank" rel="noopener">Maxwell Ivey on YouTube</a></li>
<li><a href="https://www.linkedin.com/in/maxwellivey/" target="_blank" rel="noopener">Maxwell Ivey on LinkedIn</a></li>
<li><a href="http://theblindblogger.net/books/leading-you-out-of-the-darkness-into-the-light" target="_blank" rel="noopener">Maxwell Ivey’s book: “Leading You Out of the Darkness into the Light”</a></li>
<li><a href="http://midwaymarketplace.com/" target="_blank" rel="noopener">The Midway Marketplace</a></li>
<li><a href="https://www.orcam.com/en/" target="_blank" rel="noopener">Orcam Technology for the Blind</a></li>
<li><a href="https://www.nvaccess.org/" target="_blank" rel="noopener">NVDA &#8211; Empowering lives through non-visual access to technology</a></li>
<li><a href="https://maxwellivey.selz.com/" target="_blank" rel="noopener">Books on SELZ &#8211; Support&nbsp;Max and buy his books on SELZ vs Amazon</a></li>
<li><a href="http://amzn.to/2snrEhL" target="_blank" rel="noopener">Get the Paperback edition on Amazon</a></li>
<li><a href="http://amzn.to/2Cd99fL" target="_blank" rel="noopener">Get the Kindle edition on Amazon</a></li>
</ul>
<h2><strong>People Mentioned:</strong></h2>
<ul>
<li>Pending</li>
</ul>
<h2><strong>Final Words:</strong></h2>
<p>Max will continue to challenge himself so that he can continue to inspire and motivate other people to do more. The best way to do that is to keep showing up every single day!</p>
<p><a href="http://theblindblogger.net" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/02/Facebook-151-Maxwell-Ivey-Blind-Blogger-NYC-Dreams.jpg" alt="151: How You Can Make YOUR Dreams Come True In NYC Adventures Maxwell Ivey" height="788" width="940"></a></p>
<h2>&nbsp;</h2>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
</ul>
<p></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/151-how-you-can-make-your-dreams-come-true-in-nyc/">151: How You Can Make YOUR Dreams Come True In NYC</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/17cbe4bf-fddf-402c-8926-285f593399a2/ltf151done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15425</post-id>	</item>
		<item>
		<title>141: Unplugged CNY and Retinitis Pigmentosa with Jonathan Clark</title>
		<link>https://livethefuel.com/episodes/141-unplugged-cny-and-retinitis-pigmentosa-with-jonathan-clark/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 08 Jan 2018 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/141-unplugged-cny-and-retinitis-pigmentosa-with-jonathan-clark/</guid>

					<description><![CDATA[<p>Get Unplugged From Devices, Social Media and Plugging Into Suicide Awareness with Today&#8217;s Millennial Co-Host: Why do people walk and text? Every Like and Share he got, he would take 5 minutes away from his phone&#8230; Jonathan Clark has an extensive background in dealing with clients and building networks throughout the community. Jonathan just finished&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/141-unplugged-cny-and-retinitis-pigmentosa-with-jonathan-clark/">141: Unplugged CNY and Retinitis Pigmentosa with Jonathan Clark</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/9f7fd5ce-181c-405e-982e-8787857400d7"></iframe></div><h2><strong>Get Unplugged From Devices, Social Media and Plugging Into Suicide Awareness with Today&#8217;s Millennial Co-Host:</strong></h2>
<p>Why do people walk and text? Every Like and Share he got, he would take 5 minutes away from his phone&#8230;</p>
<p>Jonathan Clark has an extensive background in dealing with clients and building networks throughout the community. Jonathan just finished his bachelor&#8217;s degree at Le Moyne for Marketing. Prior to Le Moyne, Jonathan spent 6 years in the manufacturing industry. He has held positions from shipping/receiving, buyer, and ended his career as a Manufacturing Manager. As a Buyer and Manufacturing Manager, he developed key skills to communicate with vendors, review contracts, and negotiate deals. This experience has led Jonathan to be very good at networking with companies, building a clientele list, and developing relationships with his colleagues.</p>
<p>Jonathan’s drive and passion are truly unbelievable and he continues to push himself further every day. He has publicly said “Set goals for yourself and be sure to stick to pursuing those goals every day. Embrace change, network, and always believe in your own potential”. Jonathan hopes to get his degree and continue building his network and developing relationships with the community.</p>
<p>We sometimes get so invested in our phones, we forget to look up and start a conversation. One day is the goal, the goal to step away from the phone.</p>
<p><a href="https://www.facebook.com/Unpluggedcny/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/01/Unplugged-CNY-Jonathan-Clark-UnpluggedCNY-Events-300x300.png" alt="141: Unplugged CNY and Retinitis Pigmentosa with Jonathan Clark" height="300" width="300"></a></p>
<h3><strong>On This Episode You Will Hear:</strong></h3>
<ul>
<li>[spp-timestamp time=&#8221;02:30&#8243;] How Jon and I met in my travels through Syracuse, NY.</li>
<li>[spp-timestamp time=&#8221;04:40&#8243;] Popping Jonathan&#8217;s Podcasting cherry today.</li>
<li>[spp-timestamp time=&#8221;06:30&#8243;] It&#8217;s all about networking.</li>
<li>[spp-timestamp time=&#8221;11:45&#8243;] You gotta follow up!</li>
<li>[spp-timestamp time=&#8221;16:30&#8243;] Following up doesn&#8217;t just apply to business, it applies to romance and dating too.</li>
<li>[spp-timestamp time=&#8221;20:30&#8243;] Open Innovation.</li>
<li>[spp-timestamp time=&#8221;28:00&#8243;] Why do people walk and text? Every like and share he gets, he would take 5 minutes away from his phone.</li>
<li>[spp-timestamp time=&#8221;29:15&#8243;] The brand name&nbsp;<strong>Unplugged </strong>CNY.</li>
<li>[spp-timestamp time=&#8221;30:30&#8243;] UnpluggedCNY Events is born at Benjamins, inspired by the loss of his father to suicide.</li>
<li>[spp-timestamp time=&#8221;30:52&#8243;] October 1st, 2017, Jonathan and his families lives are changed permanently. Their father took his own life and it was time for their family to come together for a few months.</li>
<li>[spp-timestamp time=&#8221;33:00&#8243;] Inspiration leads his simple events towards fundraising.</li>
<li>[spp-timestamp time=&#8221;33:30&#8243;] Jonathan grows the team.</li>
<li>[spp-timestamp time=&#8221;37:15&#8243;] WhatsApp</li>
<li>[spp-timestamp time=&#8221;48:30&#8243;] Jonathan is not saying Social Media is a bad thing.</li>
<li>[spp-timestamp time=&#8221;50:10&#8243;] A surprising timing when we recorded this episode at the same time that the big Apple IOS update was released and crashed millions of iPhones.</li>
<li>[spp-timestamp time=&#8221;54:00&#8243;] Laughingoure asses off and connecting on how time has changed in regards to the gains with Unlimited Text and Unlimited Data.</li>
<li>[spp-timestamp time=&#8221;54:30&#8243;] Jon&#8217;s little sister implements Family Game Night means you put your phone away.</li>
</ul>
<p class="ql-align-center"><em>“I think if we want to understand the entrepreneur, we should look at the juvenile delinquent”. &#8211;</em> <strong>Harvard Business School Professor Abraham Zaleznik</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;55:00&#8243;]Inspiration from a podcast and the CEO of Patagonia.</li>
<li>[spp-timestamp time=&#8221;57:50&#8243;] A powerful buildup to our Final Words.</li>
<li>[spp-timestamp time=&#8221;01:02:30&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>We sometimes get so invested in our phones, we forget to look up and start a conversation. One day is the goal, the goal to step away from the phone.</em>&nbsp;&#8211; <strong>Jonathan Clark of UnpluggedCNY</strong></p>
<p>[spp-tweet tweet=&#8221;No matter what happens, you cannot let it defeat you. Once it defeats you, that&#8217;s it. @UnpluggedCNY &#8220;]</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/kWYGHe5UC7E?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h3><strong>Links and Resources:</strong></h3>
<ul>
<li><a href="https://www.facebook.com/Unpluggedcny/" target="_blank" rel="noopener">UnpluggedCNY on Facebook</a></li>
<li><a href="https://www.instagram.com/unpluggedcny/" target="_blank" rel="noopener">@UnpluggedCNY on Instagram</a></li>
<li><a href="https://www.facebook.com/clarkj24" target="_blank" rel="noopener">Jonathan Clark on Facebook</a></li>
<li><a href="http://www.blindness.org/retinitis-pigmentosa" target="_blank" rel="noopener">Retinitis Pigmentosa</a></li>
</ul>
<h3><strong>People Mentioned:</strong></h3>
<ul>
<li><a href="http://www.patagonia.com/company-history.html" target="_blank" rel="noopener">Founder of Patagonia Yvon Chouinard</a></li>
</ul>
<h3><strong>The powerful buildup to our normal Final Words:</strong></h3>
<p>When you lose somebody so close to you the first time and it becomes something unexpected&#8230; and you really don&#8217;t understand the why or how it happens or the method behind it&#8230; You start to doubt yourself. With what Jonathan, his siblings, and his family went through, it is tragic.</p>
<p>When Jonathan got back to Syracuse, he was in this cloud. He really didn&#8217;t know what he was doing, he didn&#8217;t know who he was. He still had to continue on with his schooling, it was his last year to finish his degree, more specifically, his last semester.</p>
<p>If life teaches you anything, it teaches you how to deal with troubles. It teaches you how to deal with things that will come up that you have no control over. Jonathan thinks the key to dealing with those things that happen, is to understand&nbsp;that those things are not only going to happen to you, but to people as well. You cannot let those things burden you or bring you down. It&#8217;s easy to give up and that&#8217;s the hardest thing to understand. It&#8217;s so easy to just say no, I&#8217;m not going to do this, I&#8217;m giving up.</p>
<p>This biggest thing Jonathan learned in that time period and that his family now knows&#8230; is that no matter what happens, your family is going to be there. No matter what happens, you cannot let it defeat you. Once it defeats you, that&#8217;s it. You have to fight! Jonathan will never stop fighting, he will never stop giving up. He will always push and he will always make himself better each and every day.</p>
<h3><strong>Final Words:</strong></h3>
<p>If Jonathan can speak to any entrepreneur or future business owner, you are going to deal with situations that you&#8217;re not familiar with. You are going to have people come and join your team and are going to leave you because of personal issues. They&#8217;re going to leave you because they don&#8217;t like the way you run things. They are going to leave you because you&#8217;re the boss but they don&#8217;t believe in your message.</p>
<p>The most important thing that you have to understand, is that it (your message) comes from your heart. What makes it grow, is from your heart. The passion that you have drives the success of your business. That is all that will drive you to be successful. You can&#8217;t give up, you lose a purpose, you gain another.</p>
<p>Jonathan Will Never Stop Fighting!</p>
<h3><strong>Action Steps:</strong></h3>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to “Keep Living The Fired Up Epic Life!”</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/141-unplugged-cny-and-retinitis-pigmentosa-with-jonathan-clark/">141: Unplugged CNY and Retinitis Pigmentosa with Jonathan Clark</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/b980d2bb-47c6-4f7a-96d4-9ba64a6e8ea0/ltf141done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15435</post-id>	</item>
		<item>
		<title>137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos</title>
		<link>https://livethefuel.com/episodes/137-wim-hof-inspired-purpose-through-masculine-practice-with-travis-roznos/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 25 Dec 2017 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/137-wim-hof-inspired-purpose-through-masculine-practice-with-travis-roznos/</guid>

					<description><![CDATA[<p>Your Wim Hof Inspired, Ice Cold, Co-Host of Masculine: I&#8217;m an ex-corporate ladder climber within the advertising technology space turned catalyst for change in the way the world identifies with and experiences masculinity. Achieving and performing were all that mattered in my twenties until the point where after getting the promotions and making the money,&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/137-wim-hof-inspired-purpose-through-masculine-practice-with-travis-roznos/">137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/49f52bcb-122a-4911-9f45-78aa2f05a3b9"></iframe></div><h2><strong>Your Wim Hof Inspired, Ice Cold, Co-Host of Masculine:</strong></h2>
<p>I&#8217;m an ex-corporate ladder climber within the advertising technology space turned catalyst for change in the way the world identifies with and experiences masculinity. Achieving and performing were all that mattered in my twenties until the point where after getting the promotions and making the money, I kept coming back to feeling completely empty. All my intentions and energy were focused on consuming more of things external to myself to build up my identity. A lack of having a father figure my entire life has taken me on this journey of untangling myself from the social pressures we feel as men to be a certain way, to prove our manhood. Taking down the masks socially and emotionally has been my path to freedom, natural expression, and purpose. I&#8217;ve built a community for men to do the same and it&#8217;s called The Drop. As an embodiment coach and a current Wim Hof Instructor in training, my focus is creating a path for men that will allow them to cultivate the way of being and discipline to carry out a life of depth and purpose.</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction thanks to Tayo Rockson</li>
<li>[spp-timestamp time=&#8221;02:00&#8243;] Connecting on common Arizona ground.</li>
<li>[spp-timestamp time=&#8221;35:50&#8243;] The Way of the Superior Man.</li>
<li>[spp-timestamp time=&#8221;01:00:00&#8243;] Private communities and archetype education.</li>
<li>[spp-timestamp time=&#8221;01:05:00&#8243;] Connecting on Arechtypes with past co-host, Kylie Slavik.</li>
<li>[spp-timestamp time=&#8221;01:07:25&#8243;] Final Words</li>
</ul>
<p>[spp-tweet tweet=&#8221;A Man&#8217;s Pursuit of Purpose Through Masculine Practice! @TravisRoznos &#8220;]</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/TEBOQkN0G0w?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://travisroznos.com/" target="_blank" rel="noopener">TravisRoznos.com</a></li>
<li><a href="https://twitter.com/TravisRoznos" target="_blank" rel="noopener">Travis Roznos on Twitter</a></li>
<li><a href="https://www.facebook.com/thedropformen/" target="_blank" rel="noopener">The Drop for Men on Facebook</a></li>
<li><a href="https://www.wimhofmethod.com/" target="_blank" rel="noopener">WimHofMethod.com/</a></li>
<li><a href="https://www.instagram.com/iceman_hof/" target="_blank" rel="noopener">The Ice Man Wim-Hof</a></li>
<li><a href="http://amzn.to/2C0uef6" target="_blank" rel="noopener">The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire.</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="http://tayorockson.com/" target="_blank" rel="noopener">Tayo Rockson</a></li>
<li><a href="https://livethefuel.com/089-archetypes-storytelling-kylie-slavik/" target="_blank" rel="noopener">Kylie Slavik</a></li>
<li><a href="https://deida.info/" target="_blank" rel="noopener">David Deida</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<p>If you&#8217;re into growth and into leveling up&#8230; This pursuit of actually surrounding&nbsp;yourself&nbsp;with other people on the same journey as you, that&#8217;s the place where change comes in. That&#8217;s the place where discipline and awareness come in. This is where you can essentially self-author your life.</p>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to “Keep Living The Fired Up Epic Life!”</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/137-wim-hof-inspired-purpose-through-masculine-practice-with-travis-roznos/">137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15439</post-id>	</item>
		<item>
		<title>120: Gambling Mistakes, Video Marketing, and Taking Action with Rohan Kale</title>
		<link>https://livethefuel.com/episodes/120-gambling-mistakes-video-marketing-and-taking-action-with-rohan-kale/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/120-gambling-mistakes-video-marketing-and-taking-action-with-rohan-kale/</guid>

					<description><![CDATA[<p>From Gambling Debt to a Video Marketing Success Co-Host: Living in India was not an option anymore. I had lost all my saving and had to borrow money from my parents because I lost in all in gambling. I wanted to take a shortcut and earn a quick buck because I was extremely disappointed with&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/120-gambling-mistakes-video-marketing-and-taking-action-with-rohan-kale/">120: Gambling Mistakes, Video Marketing, and Taking Action with Rohan Kale</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/13823145-26c2-43c4-ab75-40bb030591e4"></iframe></div><p><strong>From Gambling Debt to a Video Marketing Success Co-Host:</strong></p>
<p>Living in India was not an option anymore.</p>
<p>I had lost all my saving and had to borrow money from my parents because I lost in all in gambling. I wanted to take a shortcut and earn a quick buck because I was extremely disappointed with my job. This was rock bottom for me.</p>
<p>In spite of all this, I knew that I wanted to do my master&#8217;s degree abroad, see the world, experience a different culture, and possibly find a well-paying job again. This time, it was time to pay off my debts and start my life anew.</p>
<p class="ql-align-center">&#8220;You Have To Implement!&#8221; &#8211; <strong>Rohan Kale</strong></p>
<p>So I took my &#8220;last gamble&#8221;, got an education loan and came to Germany to pursue MBA. A new country, new language, and new life. Initially, I struggled with everything but I realized that the only way to get around this was to be driven towards the goal I had set for myself. This put me from the surviving to a thriving mindset and I finished my MBA successfully.</p>
<p>I got a well-paying job in one of the best automotive companies in the world.&nbsp;Within 2 years I was successfully able to pay off all my debts and have a clean slate. Although during this time, I realized that a job will never make me happy and I loved having a personal connection with clients. The direct influence that my work had towards my clients was never visible.&nbsp;Being in big companies, this was never going to happen due to the organizational structure of corporations.</p>
<p>I, therefore, started looking into other options but this time, I wanted to be sure that whatever I do, it should be for the correct purpose. After taking a step back, I realized that cartoons and animations were something that I really loved right from my childhood.</p>
<p>During my research, I realized that video marketing has a huge ongoing demand and it&#8217;s not going to stop anytime soon. I went and learned video marketing and started the business&nbsp;alongside my primary job. Within 6 months, I was able to quit my job and help businesses tell their stories via animated videos and attracting customers via video marketing funnels.</p>
<p>Here I am 2 years down, working with a team of 15, and helping businesses all over the world!</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;00:33&#8243;] Quick background on Rohan Kale.</li>
<li>[spp-timestamp time=&#8221;16:35&#8243;] Rohan&#8217;s only goal, in the beginning, was to get out of his job.</li>
<li>[spp-timestamp time=&#8221;36:40&#8243;] Entrepreneurs and our Tax Responsibility Hats.</li>
<li>[spp-timestamp time=&#8221;57:30&#8243;] What are you putting out there?! People are connected to your stories.</li>
<li>[spp-timestamp time=&#8221;01:05:15&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p>[spp-tweet tweet=&#8221;Just remember one thing&#8230; You Have To Implement! @RKaleOfficial &#8220;]</p>
<p>&nbsp;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/jTM14T-O9Fo?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://www.rkale.com/" target="_blank" rel="noopener">Rohan Kale aka RKale.com</a></li>
<li><a href="https://www.linkedin.com/in/rohankale1985/" target="_blank" rel="noopener">Rohan Kale on LinkedIn</a></li>
<li><a href="https://twitter.com/RKaleOfficial" target="_blank" rel="noopener">Rohan Kale on Twitter @RKaleOfficial</a></li>
<li><a href="https://www.facebook.com/RKaleOfficial/" target="_blank" rel="noopener">Rohan Kale on Facebook</a></li>
<li><a href="https://www.youtube.com/watch?v=OnGHaNXBWpA" target="_blank" rel="noopener">Demo YouTube for Blue Diamond Triangle</a></li>
<li><a href="https://www.youtube.com/watch?v=KtUtbr9CDis" target="_blank" rel="noopener">Demo YouTube for Brabble</a></li>
<li><a href="https://www.youtube.com/watch?v=hRjqOII77zc" target="_blank" rel="noopener">Demo YouTube for Pacer ETFs</a></li>
<li><a href="https://www.youtube.com/watch?v=Y6n7erN177k" target="_blank" rel="noopener">Demo YouTube for Grooa The Clear Mindset</a></li>
<li><a href="https://www.youtube.com/watch?v=3X1toBCKQMo" target="_blank" rel="noopener">Demo YouTube for Moderin Futuristic</a></li>
</ul>
<p>&nbsp;</p>
<p><strong>Final Words:</strong></p>
<ol>
<li>First thing is, be a door. There are a lot of people who talk about planning and strategy but start doing shit! Start implementing whatever you have learned, it doesn&#8217;t have to be perfect. This is SO CRUCIAL! Just remember this one thing, &#8220;You Have To Implement!&#8221;</li>
<li>When you think that it&#8217;s starting to get uncomfortable, that&#8217;s the time you have to start pushing harder. That&#8217;s where you are very close to your goal. It&#8217;s not going to be easy, it&#8217;s going to be a hell of a lot of effort to start a business!</li>
</ol>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/120-gambling-mistakes-video-marketing-and-taking-action-with-rohan-kale/">120: Gambling Mistakes, Video Marketing, and Taking Action with Rohan Kale</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/11036c86-91ba-46a2-83f9-50f64d4c00c5/ltf120done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15456</post-id>	</item>
		<item>
		<title>105: They Ask, You Answer with The Passionate Sales Lion</title>
		<link>https://livethefuel.com/episodes/105-they-ask-you-answer-with-the-passionate-sales-lion/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/105-they-ask-you-answer-with-the-passionate-sales-lion/</guid>

					<description><![CDATA[<p>A Passionate and Interactive Co-Host, The Sales Lion Himself: Our&#160;co-host today has been called a “web marketing guru” by the New York Times. The Story of how he was able to save his swimming pool company, River Pools, from the economic crash of 2008 has been featured in multiple books, publications, and stories around the&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/105-they-ask-you-answer-with-the-passionate-sales-lion/">105: They Ask, You Answer with The Passionate Sales Lion</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/680f6881-905e-44ee-92ea-e3715a4d343a"></iframe></div><p><strong>A Passionate and Interactive Co-Host, The Sales Lion Himself:</strong></p>
<p>Our&nbsp;co-host today has been called a “web marketing guru” by the New York Times. The Story of how he was able to save his swimming pool company, River Pools, from the economic crash of 2008 has been featured in multiple books, publications, and stories around the world. It is also the inspiration for his newest book, “They Ask, You Answer,” which was dubbed the #1 marketing book to read in 2017 by Mashable.</p>
<p>Known for his incredibly unique ability to engage live audiences, Marcus Sheridan has become a highly sought after global speaker and consultant in the digital sales and marketing space, working with hundreds of business and brands alike to become the most trusted voice of their industry while navigating the ultra-fast rate of change occurring within consumers and buyers today.</p>
<p><a href="http://thesaleslion.com" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/08/Marcus-Sheridan-The-Sales-Lion-Daughter-Danielle-They-Ask-You-Answer-1024x576.jpg" alt="Marcus' new book &quot;They Ask, You Answer&quot; with the Passionate Sales Lion Marcus Sheridan travels and helps his daughter Danielle grow professionally." height="576" width="1024"></a></p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;01:30&#8243;] The Sales Lion joins us as our latest co-host for a fun conversation.</li>
<li>[spp-timestamp&nbsp;time=&#8221;03:30&#8243;] Sales as a Profession vs a Job. Marcus doesn&#8217;t agree with the point that nobody likes to be sold to.</li>
<li>[spp-timestamp&nbsp;time=&#8221;06:45&#8243;] 70% of the buying decision has already been made before we walk in the door these days.</li>
<li>[spp-timestamp&nbsp;time=&#8221;07:45&#8243;] Channeling They Ask, You Answer to save his pool business.</li>
<li>[spp-timestamp&nbsp;time=&#8221;08:45&#8243;] The online content that took him 45 minutes to write on his kitchen table has generated over $3.5 million in sales.</li>
<li>[spp-timestamp&nbsp;time=&#8221;10:45&#8243;] Active Listening vs Just Listening.</li>
<li>[spp-timestamp&nbsp;time=&#8221;13:45&#8243;] Good Parenting as a Teacher.</li>
<li>[spp-timestamp&nbsp;time=&#8221;16:25&#8243;] Analyzing how Tony Robbins works.</li>
<li>[spp-timestamp&nbsp;time=&#8221;17:35&#8243;] World Class Communication.</li>
<li>[spp-timestamp&nbsp;time=&#8221;18:50&#8243;] Marcus&#8217; #1 frustrated email that he receives.</li>
<li>[spp-timestamp&nbsp;time=&#8221;20:05&#8243;] You can be a profit to the world but nobody listens to you in your hometown.</li>
<li>[spp-timestamp time=&#8221;25:00&#8243;]&nbsp;How do YOU propose we solve the problem.</li>
<li>[spp-timestamp&nbsp;time=&#8221;28:00&#8243;] The #1 thing that dictates someones compensation in 2017.</li>
<li>[spp-timestamp&nbsp;time=&#8221;31:30&#8243;] Marcus&#8217; disappointment with George Washington University.</li>
<li>[spp-timestamp&nbsp;time=&#8221;32:45&#8243;] Read outside the lines, we don&#8217;t need to follow outdated systems. Marcus&#8217; 16-year-old daughter travels the world with him since she was 14!</li>
<li>[spp-timestamp&nbsp;time=&#8221;33:45&#8243;] His daughter rocked her first keynote speaking opportunity, opening for Marcus, at a recent Content Marketing Academy.</li>
<li>[spp-timestamp&nbsp;time=&#8221;34:35&#8243;] His daughters 15-year-old entrepreneurial journey into the glitter eyeshadow market.</li>
<li>[spp-timestamp&nbsp;time=&#8221;38:50&#8243;] She said &#8220;Why Not Me&#8221;.</li>
<li>[spp-timestamp&nbsp;time=&#8221;40:20&#8243;] Living Spouse, Family, First.</li>
<li>[spp-timestamp&nbsp;time=&#8221;45:00&#8243;] Updating your website with a section for the problems you solve.</li>
<li>[spp-timestamp&nbsp;time=&#8221;46:00&#8243;] Updating your website with a section for who you are not a good fit for.</li>
<li>[spp-timestamp&nbsp;time=&#8221;47:30&#8243;] Saying NO to prospects to grow your success. Save yourselves from the ones that cause you all the stress.</li>
<li>[spp-timestamp time=&#8221;53:50&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p>[spp-tweet tweet=&#8221;Is It Possible That This Applies to Me?! Listen in with @TheSalesLion @LIVETHEFUEL &#8220;]</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/YG6wnisRwak?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://thesaleslion.com" target="_blank" rel="noopener">TheSalesLion.com</a></li>
<li><a href="https://twitter.com/TheSalesLion" target="_blank" rel="noopener">@TheSalesLion on Twitter</a></li>
<li><a href="https://www.facebook.com/TheSalesLion/" target="_blank" rel="noopener">@TheSalesLion on Facebook</a></li>
<li><a href="https://www.instagram.com/thesaleslion/" target="_blank" rel="noopener">@TheSalesLion on Instagram</a></li>
<li><a href="https://www.youtube.com/channel/UC2X9pBr24FsAMRgDhiUTTdw" target="_blank" rel="noopener">@TheSalesLion on YouTube</a></li>
<li><a href="http://www.riverpoolsandspas.com/" target="_blank" rel="noopener">River Pools</a></li>
<li><a href="https://www.linkedin.com/in/marcussheridan/" target="_blank" rel="noopener">Marcus Sheridan on LinkedIn</a></li>
<li><a href="https://twitter.com/TheSalesLion" target="_blank" rel="noopener">Marcus Sheridan on Twitter</a></li>
<li><a href="https://www.facebook.com/marcus.sheridan" target="_blank" rel="noopener">Marcus Sheridan on Facebook</a></li>
<li><a href="https://www.instagram.com/marcussheridan1/" target="_blank" rel="noopener">Marcus Sheridan on Instagram</a></li>
<li><a href="https://www.thecontentmarketingacademy.co.uk/" target="_blank" rel="noopener">Content Marketing Academy</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="https://www.thecontentmarketingacademy.co.uk/contact/" target="_blank" rel="noopener">Chris Marr</a></li>
<li><a href="http://grantcardone.com" target="_blank" rel="noopener">Grant Cardone</a></li>
<li><a href="http://tonyrobbins.com" target="_blank" rel="noopener">Tony Robbins</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<p>Getting back to business&#8230; The ones who attend speaking events, hear the new teaching/principle/technique&#8230; then&nbsp;say, that may have worked for them but it wouldn&#8217;t work in our business&#8230; they are the ones that FAIL.</p>
<p>The ones that say, &#8220;is it possible that this applies to me&#8221;, are the ones that will succeed. If we go through life in that mindset, we will be dramatically more successful, we will be a sponge, and we are going to be fulfilled as well. We are going to be changing and evolving all the time, that&#8217;s a wonderful thing!</p>
<p>Marcus&#8217; challenge to you, the listener, is to always go with that mindset that &#8220;Is It Possible That This Applies to Me&#8221; and he promises that great results will occur!</p>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/105-they-ask-you-answer-with-the-passionate-sales-lion/">105: They Ask, You Answer with The Passionate Sales Lion</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/5117f9bb-c65c-4070-8f67-47720efed59c/ltf105done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15471</post-id>	</item>
		<item>
		<title>091: Spartan Super Race Lessons and Tips</title>
		<link>https://livethefuel.com/episodes/091-spartan-super-race-lessons-and-tips/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/091-spartan-super-race-lessons-and-tips/</guid>

					<description><![CDATA[<p>Spartan Super Lessons and Tips from your Host, Scott Mulvaney: A special solo episode on Spartan Super Lessons and Tips with your LIVETHEFUEL Host, Scott Mulvaney! He recorded this episode on July 9th, 2017 after completing the Spartan Race Super Pennsylvania 2017 at the Blue Mountain Ski Resort in Palmerton, PA on Saturday, July 8,&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/091-spartan-super-race-lessons-and-tips/">091: Spartan Super Race Lessons and Tips</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/40bd572f-ff5d-454c-99ec-f596a9813036"></iframe></div><p><strong>Spartan Super Lessons and Tips from your Host, Scott Mulvaney:</strong></p>
<p>A special solo episode on <strong>Spartan Super</strong> Lessons and Tips with your LIVETHEFUEL Host, Scott Mulvaney! He recorded this episode on July 9th, 2017 after completing the Spartan Race Super Pennsylvania 2017 at the Blue Mountain Ski Resort in Palmerton, PA on Saturday, July 8, 2017. Listen in for more about Spartan Racing and his lessons learned from this latest adventure.</p>
<p><a href="https://us.vibram.com/shop/fivefingers/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/07/Spartan-Super-Race-Gear-Vibram-FiveFingers-Scott-Mulvaney-225x300.jpg" alt="Spartan Super Race Gear Vibram Five Fingers shoes chosen by Scott Mulvaney of LIVETHEFUEL" height="300" width="225"></a></p>
<p>&nbsp;</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;02:00&#8243;] Sharing Spartan.com aka Spartan Super Race.</li>
<li>[spp-timestamp time=&#8221;03:50&#8243;] Sharing the Spartan Spring medal from 2014.</li>
<li>[spp-timestamp time=&#8221;05:00&#8243;] Spartan Sprints are the beginner entry point.</li>
<li>[spp-timestamp time=&#8221;07:05&#8243;] The STRAVA app.</li>
<li>[spp-timestamp time=&#8221;07:20&#8243;] Syncing the Garmin 735xt watch to the iphone.</li>
<li>[spp-timestamp time=&#8221;09:20&#8243;] Scott admits his mistakes with Garmin tech.</li>
<li>[spp-timestamp time=&#8221;12:00&#8243;] What is the competitor class of competition.</li>
<li>[spp-timestamp time=&#8221;13:40&#8243;] Scott loves his Vibram FiveFingers shoes.</li>
<li>[spp-timestamp time=&#8221;15:55&#8243;] IT Band tension issues on the run, more mobility</li>
<li>[spp-timestamp time=&#8221;16:25&#8243;] No alchohol before the race.</li>
<li>[spp-timestamp time=&#8221;18:00&#8243;] What is the Spartan Trifecta?!</li>
<li>[spp-timestamp time=&#8221;21:00&#8243;] Commit to Starting!</li>
<li>[spp-timestamp time=&#8221;22:00&#8243;] Overconfidence relating to training. The best coaches have coaches.</li>
<li>[spp-timestamp time=&#8221;26:00&#8243;] Grip strength relating to Spartan Tire Flips.</li>
<li>[spp-timestamp time=&#8221;27:00&#8243;] 30 burpee penalties are pretty sucky.</li>
<li>[spp-timestamp time=&#8221;28:00&#8243;] Top 3 Spartan Super lessons learned.</li>
<li>[spp-timestamp time=&#8221;29:00&#8243;] Applying mindset to endurance training. The mind is over the physical.</li>
<li>[spp-timestamp time=&#8221;29:40&#8243;] If you&#8217;re mentally weak you will break!</li>
<li>[spp-timestamp time=&#8221;30:40&#8243;]&nbsp;Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>You&#8217;ll Know At The Finish Line!</em>&nbsp;&#8211; <strong>Spartan Super</strong></p>
<p>&nbsp;</p>
<p>[spp-tweet tweet=&#8221;YOU&#8217;LL KNOW AT THE FINISH LINE! @SpartanRace @LIVETHEFUEL &#8220;]</p>
<p>&nbsp;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/WxdoG6jtFYY?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://Spartan.com" target="_blank" rel="noopener">Spartan Racing</a></li>
<li><a href="https://www.spartan.com/en/race/detail/2416/overview#!" target="_blank" rel="noopener">Spartan Race Pennsylvania&nbsp;2017&nbsp;</a></li>
<li><a href="https://www.spartan.com/en/about/our-story/the-spartan-code" target="_blank" rel="noopener">The Spartan Racing Story &#8211; The Spartan Code</a></li>
<li><a href="https://www.skibluemt.com/" target="_blank" rel="noopener">Blue Mountain Resort</a></li>
<li><a href="https://www.strava.com/athletes/1166589" target="_blank" rel="noopener">Scott Mulvaney on Strava</a></li>
<li><a href="https://buy.garmin.com/en-US/US/p/541225" target="_blank" rel="noopener">Garmin Forerunner 735XT Watch</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="https://www.linkedin.com/in/josephdesena/" target="_blank" rel="noopener">Joe DeSena (founder of Spartan Racing)</a></li>
<li><a href="https://twitter.com/realjoedesena" target="_blank" rel="noopener">Joe DeSena on Twitter</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<p>YOU&#8217;LL KNOW AT THE FINISH LINE!</p>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/091-spartan-super-race-lessons-and-tips/">091: Spartan Super Race Lessons and Tips</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/47a65100-ac60-43b8-8e23-2988ace8b66d/ltf091done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15485</post-id>	</item>
		<item>
		<title>085: The Millionaires Apprentice and Prosperity Flow with Alec Friel</title>
		<link>https://livethefuel.com/episodes/085-the-millionaires-apprentice-and-prosperity-flow-with-alec-friel/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/085-the-millionaires-apprentice-and-prosperity-flow-with-alec-friel/</guid>

					<description><![CDATA[<p>Your Millionaires Apprentice Co-Host: The Millionaires Apprentice to&#160;Jeffery Combs of the Golden Mastermind Seminars and of the Millionaire Blueprint. Michigan Born, Bay Living, Investor, Business Owner, &#38; Product Development Creator&#8230; welcome Alec Friel as our latest co-host! &#160; On This Episode You Will Hear: [spp-timestamp time=&#8221;01:15&#8243;] Our introduction to the Millionaires Apprentice. [spp-timestamp time=&#8221;03:00&#8243;] 5&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/085-the-millionaires-apprentice-and-prosperity-flow-with-alec-friel/">085: The Millionaires Apprentice and Prosperity Flow with Alec Friel</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/7491d8e1-7990-4362-8e19-1f683463f49e"></iframe></div><p><strong>Your Millionaires Apprentice Co-Host:</strong></p>
<p>The Millionaires Apprentice to&nbsp;Jeffery Combs of the Golden Mastermind Seminars and of the Millionaire Blueprint. Michigan Born, Bay Living, Investor, Business Owner, &amp; Product Development Creator&#8230; welcome Alec Friel as our latest co-host!</p>
<p>&nbsp;</p>
<p><a href="http://prosperityflow.com" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/06/Alec-Friel-Millionaires-Apprentice-LIVETHEFUEL-300x300.jpg" alt="Alec Friel Millionaires Apprentice on LIVETHEFUEL" height="300" width="300"></a></p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;01:15&#8243;] Our introduction to the Millionaires Apprentice.</li>
<li>[spp-timestamp time=&#8221;03:00&#8243;] 5 siblings from 4 different men.</li>
<li>[spp-timestamp time=&#8221;03:45&#8243;] Finding Athletics vs a home life of chaos and instability.</li>
<li>[spp-timestamp time=&#8221;05:00&#8243;] Milf on Welfare.</li>
<li>[spp-timestamp time=&#8221;05:45&#8243;] Alec started working at 12 years old.</li>
<li>[spp-timestamp time=&#8221;07:10&#8243;] A vision of Michigan State University.</li>
<li>[spp-timestamp time=&#8221;08:45&#8243;] Finding Network Marketing to be his own boss for under $1,000 in startup investment.</li>
<li>[spp-timestamp time=&#8221;09:15&#8243;] Attracting his mother as a manager.</li>
<li>[spp-timestamp time=&#8221;13:35&#8243;] An uncle and Facebook helps Alec become the Millionaires Apprentice.</li>
<li>[spp-timestamp time=&#8221;15:15&#8243;] Dr. Joe Dispenza and his publisher Louise Hay.</li>
<li>[spp-timestamp time=&#8221;18:15&#8243;] A new book is coming about the Millionaires Apprentice.</li>
<li>[spp-timestamp time=&#8221;19:55&#8243;] The trauma of letting his mother back into his life in 2016 in California.</li>
<li>[spp-timestamp time=&#8221;22:05&#8243;] Alec calls the police on his mother.</li>
<li>[spp-timestamp time=&#8221;25:15&#8243;] Some people, you must leave them where they are at.</li>
<li>[spp-timestamp time=&#8221;26:25&#8243;] You have a choice. Alec’s aunts’ positive influence and how she embodied success from the other side of the spectrum.</li>
<li>[spp-timestamp time=&#8221;27:55&#8243;] Manifesting a Maserati. Focusing on an affluence mindset.</li>
<li>[spp-timestamp time=&#8221;33:15&#8243;] We are the average of the 5 people. ~ Jim Rohn.</li>
<li>[spp-timestamp time=&#8221;34:45&#8243;] Developing the attitude of a winner, an attitude of a millionaire.</li>
<li>[spp-timestamp time=&#8221;39:30&#8243;] Jeffery Combs as a Coach and Mentor.</li>
<li>[spp-timestamp time=&#8221;42:00&#8243;] The Abundance Mindset.</li>
<li>[spp-timestamp time=&#8221;44:30&#8243;] Sharing and connecting is one of the most precious abilities we all have.</li>
<li>[spp-timestamp time=&#8221;46:30&#8243;] Manifesting a ghost writer for his new book.</li>
<li>[spp-timestamp time=&#8221;52:40&#8243;] Scott shares his “I Never” mindset shift in relation to getting engaged.</li>
<li>[spp-timestamp time=&#8221;57:40&#8243;] Embracing change backstory from Scott’s mountain biking mishap to his skydiving turned winery engagement.</li>
<li>[spp-timestamp time=&#8221;01:04:00&#8243;] Sharing Prosperity Flow, “To Flow In The Flow”.</li>
<li>[spp-timestamp time=&#8221;01:08:00&#8243;] Failure vs Success is in the follow up.</li>
<li>[spp-timestamp time=&#8221;01:10:15&#8243;] ProperityFlow.com launches Fall 2017!</li>
<li>[spp-timestamp time=&#8221;01:13:40&#8243;] Final Words</li>
</ul>
<p>&nbsp;</p>
<p>[spp-tweet tweet=&#8221;Live with compassion and you can never go wrong. @AlecFriel @LIVETHEFUEL &#8220;]</p>
<p>&nbsp;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/GGfUr2D0P6w?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="https://www.linkedin.com/in/alec-friel-624b0995/" target="_blank" rel="noopener">Alec Friel on Linked-In</a></li>
<li><a href="https://twitter.com/AlecFriel" target="_blank" rel="noopener">Alec Friel on Twitter</a></li>
<li><a href="https://www.instagram.com/father_friel/" target="_blank" rel="noopener">Alec Friel on Instagram</a></li>
<li><a href="https://www.facebook.com/alec.friel.1" target="_blank" rel="noopener">Alec Friel on Facebook</a></li>
<li><a href="http://goldenmastermind.com/" target="_blank" rel="noopener">Golden Mastermind Seminars</a></li>
<li><a href="http://prosperityflow.com/" target="_blank" rel="noopener">Prosperity Flow</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="http://valeriepawlowski.com" target="_blank" rel="noopener">Valerie Pawlowski &#8211; World Kettlebell Champion</a></li>
<li><a href="http://drjoedispenza.com" target="_blank" rel="noopener">Dr. Joe Dispenza</a></li>
<li><a href="http://goldenmastermind.com/about/" target="_blank" rel="noopener">Jeffery Combs</a></li>
<li><a href="http://www.hayhouse.com/" target="_blank" rel="noopener">Louise Hay of Hay House Publishing</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<ol>
<li>Your Breathing: Take a deep breath, refuel, reprogram your neurological pathways. Take in that slow breath and exhale everything you want to get rid of. You then inhale everything you are open to receiving.</li>
<li>Drink More Water: Drink the best water, alkaline water, or the best water available to us.</li>
<li>Leaving a legacy and living purpose: Alec believes the world is about the people. Live with compassion, help someone, put in that extra effort. It&#8217;ll always come back to assist you and benefit you in the future. Consider looking at the people around you and find a way to help them. Take them to the next level. If it&#8217;s just one more level; if it&#8217;s a little bit healthier, a little bit better in business, or more understanding on that next exam. Live with compassion and you can never go wrong.</li>
</ol>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/085-the-millionaires-apprentice-and-prosperity-flow-with-alec-friel/">085: The Millionaires Apprentice and Prosperity Flow with Alec Friel</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/59e7eed7-a52f-4982-a13b-59543d321425/ltf085done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15491</post-id>	</item>
		<item>
		<title>083: A Fit Business Mindset with Coach John Casto</title>
		<link>https://livethefuel.com/episodes/083-a-fit-business-mindset-with-coach-john-casto/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/083-a-fit-business-mindset-with-coach-john-casto/</guid>

					<description><![CDATA[<p>Your Fit Business Mindset Co-Host: I met today&#8217;s Fit Business Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/083-a-fit-business-mindset-with-coach-john-casto/">083: A Fit Business Mindset with Coach John Casto</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/9822d5cf-9976-4abf-9bfa-f1d2e8c71f56"></iframe></div><p><strong>Your Fit Business Mindset Co-Host:</strong></p>
<p>I met today&#8217;s <strong>Fit Business</strong> Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of his life helping people create change with their habits, thinking and life through health and fitness.</p>
<p>After creating a unique fitness program and opening a private training studio in Washington DC in 2013, Coach John and his team have impacted their local community having directly changed over 1,000 lives!</p>
<p>Coach John now leads his team of coaches and change makers while pursuing his ultimate passion for helping Entrepreneurs create the Transformation in their lives and businesses through the similar coaching process he discovered through helping people at his gym with honest communication, neuroscience, and behavioral change techniques.</p>
<p class="ql-align-center"><em>Coach John Casto speaking at DreamCon 2017</em></p>
<p></p>
<p>&nbsp;</p>
<p><em>Nothing pains me more than seeing someone with that passion not jump and go after it! ~ </em><strong><em>Coach John Casto</em></strong></p>
<p>&nbsp;</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;01:20&#8243;] Catching up with John in his sweet gym and Fit Business life.</li>
<li>[spp-timestamp time=&#8221;02:12&#8243;] How John was brought to DreamCon.</li>
<li>[spp-timestamp time=&#8221;03:18&#8243;] We ended up knowing approximately 30 mutual people and friends through our travels.</li>
<li>[spp-timestamp time=&#8221;03:39&#8243;] John&#8217;s technology hiatus.</li>
<li>[spp-timestamp time=&#8221;05:00&#8243;] Hockeystick metaphor for business online, social media, etc.</li>
<li>[spp-timestamp time=&#8221;06:00&#8243;] Best practices for daily routines.</li>
<li>[spp-timestamp time=&#8221;07:46&#8243;] Craig Ballantyne&#8217;s Brain Dump.</li>
<li>[spp-timestamp time=&#8221;09:15&#8243;] John&#8217;s Meditation.</li>
<li>[spp-timestamp time=&#8221;12:05&#8243;] Referencing 10 minutes of Priming from Tony Robbins.</li>
<li>[spp-timestamp time=&#8221;14:15&#8243;] Scaling a coaching business.</li>
<li>[spp-timestamp time=&#8221;15:25&#8243;] Tony Robbins speaking at the annual Celebration event in Las Vegas this year for Isagenix.</li>
<li>[spp-timestamp time=&#8221;16:15&#8243;] A must to attend the THRIVE Make Money Matter event in 2017.</li>
<li>[spp-timestamp time=&#8221;18:50&#8243;] Scott&#8217;s big takeaway from THRIVE 2016.</li>
<li>[spp-timestamp time=&#8221;20:00&#8243;] Andy Frisella.</li>
<li>[spp-timestamp time=&#8221;21:00&#8243;] Outwitting The Devil.</li>
<li>[spp-timestamp time=&#8221;23:50&#8243;] Coaches and coaching in relation to Michael Jordan or Tiger Woods.</li>
<li>[spp-timestamp time=&#8221;27:20&#8243;] Why the Life Inspired Podcast.</li>
<li>[spp-timestamp time=&#8221;30:20&#8243;] Taking Action from The Blind Blogger.</li>
<li>[spp-timestamp time=&#8221;31:35&#8243;] Removing the &#8220;I Will Never&#8221; from your life. Scott &#8220;Takes Action&#8221; and got engaged after skydiving.</li>
<li>[spp-timestamp time=&#8221;34:20&#8243;] We can&#8217;t be too tight with our gameplan, we must embrace change.</li>
<li>[spp-timestamp time=&#8221;35:22&#8243;] Scott&#8217;s next steps, including South Africa!</li>
<li>[spp-timestamp time=&#8221;37:20&#8243;] John&#8217;s South American travel plans, Guatemala, Argentina, Brazil, who knows?!</li>
<li>[spp-timestamp time=&#8221;38:00&#8243;] Some of Scott&#8217;s travel goals, including Turtle Bar Ecuador and Villa Cappelli.</li>
<li>[spp-timestamp time=&#8221;42:15&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p>[spp-tweet tweet=&#8221;Nothing pains me more than seeing someone with that passion not jump&#8230; @Coach_JohnCasto &#8220;]</p>
<p>&nbsp;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/RhLBQ3puDnc?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://www.coachjohncasto.com" target="_blank" rel="noopener">Coach John Casto</a></li>
<li><a href="http://www.actionfitnessinc.com" target="_blank" rel="noopener">Action Fitness Inc</a></li>
<li><a href="http://www.facebook.com/johnwcasto" target="_blank" rel="noopener">Fried John Casto on Facebook</a></li>
<li><a href="https://www.facebook.com/coachjohncasto/" target="_blank" rel="noopener">Like Coach John Casto on Facebook</a></li>
<li><a href="https://twitter.com/Coach_JohnCasto" target="_blank" rel="noopener">Coach John Casto on Twitter</a></li>
<li><a href="https://www.facebook.com/actionfitness/" target="_blank" rel="noopener">Action Fitness on Facebook</a></li>
<li><a href="https://www.instagram.com/coachjohncasto/" target="_blank" rel="noopener">Coach John Casto on Instagram</a></li>
<li><a href="https://itunes.apple.com/us/podcast/life-inspired/id1198418508?mt=2" target="_blank" rel="noopener">Life Inspired Podcast</a></li>
<li><a href="http://napoleonhill.com.br" target="_blank" rel="noopener">Outwitting The Devil</a></li>
<li><a href="https://www.facebook.com/turtlebar.ecuador" target="_blank" rel="noopener">Turtle Bar Ecuador</a></li>
<li><a href="http://www.vcvillarental.com/" target="_blank" rel="noopener">Villa Cappelli</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="http://superjoepardo.com" target="_blank" rel="noopener">Super Joe Pardo</a></li>
<li><a href="http://azukazuke.com" target="_blank" rel="noopener">Azuka Zuke</a></li>
<li><a href="http://theblindblogger.net" target="_blank" rel="noopener">Max The Blind Blogger aka Maxwell Ivey</a></li>
<li><a href="https://www.craigballantyne.com/" target="_blank" rel="noopener">Craig Ballantyne</a></li>
<li><a href="http://tonyrobbins.com" target="_blank" rel="noopener">Tony Robbins</a></li>
<li><a href="http://themfceo.com/" target="_blank" rel="noopener">Andy Frisella</a></li>
<li><a href="http://napoleonhill.com/" target="_blank" rel="noopener">Napoleon Hill</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<p>Who you are, determine&#8217;s how well what you do works. Far too often in life, diet, etc in this business, we get caught up on how do we do it. Really it&#8217;s about the type of person that you become. That is the type of person that will do whatever it takes.</p>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/083-a-fit-business-mindset-with-coach-john-casto/">083: A Fit Business Mindset with Coach John Casto</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/58fd8058-da57-4363-9265-265cb86f51cc/ltf083done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15493</post-id>	</item>
		<item>
		<title>080: The Live Great, THRIVING Lifestyle returns with Luke Depron</title>
		<link>https://livethefuel.com/episodes/080-the-live-great-thriving-lifestyle-returns-with-luke-depron/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/080-the-live-great-thriving-lifestyle-returns-with-luke-depron/</guid>

					<description><![CDATA[<p>Your Live Great Coach and Co-Host, Luke DePron Returns: Your past Live Great Lifestyle co-host returns. He&#8217;s a Health and Fitness Coach with a B.S. in Exercise Science Kinesiology along with serving as a Certified Dharma Coach. With in-person work, his true focus is on corrective exercise, postural restoration, and improving biomechanics to help optimize&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/080-the-live-great-thriving-lifestyle-returns-with-luke-depron/">080: The Live Great, THRIVING Lifestyle returns with Luke Depron</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/0dd431ea-e1db-4ee1-835e-eb3abb12db9c"></iframe></div><p><strong>Your Live Great Coach and Co-Host, Luke DePron Returns:</strong></p>
<p>Your past Live Great Lifestyle co-host returns. He&#8217;s a Health and Fitness Coach with a B.S. in Exercise Science Kinesiology along with serving as a Certified Dharma Coach.</p>
<p>With in-person work, his true focus is on corrective exercise, postural restoration, and improving biomechanics to help optimize individuals workout routines. Overall&nbsp;his goal is to help simplify exercise and nutrition, to help others improve not only their physique but their life through the power of health and fitness. Exercise shouldn&#8217;t take over your life it should enhance it. By optimizing both your mechanical and philosophical approach towards exercise, less really can be more! Welcome back Luke DePron!</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;01:05&#8243;] Fitness buff lunch at THRIVE, beautiful California, masterminding and more.</li>
<li>[spp-timestamp time=&#8221;03:30&#8243;] Episode 19 Live Great Lifestyle and Biomechanics.</li>
<li>[spp-timestamp time=&#8221;04:45&#8243;] Building a business with purpose.</li>
<li>[spp-timestamp time=&#8221;06:20&#8243;] Pencils for Promise and PJ Dixon.</li>
<li>[spp-timestamp time=&#8221;08:35&#8243;] Mastermind Events with the Secret Millionaire, James Malinchak.</li>
<li>[spp-timestamp time=&#8221;14:45&#8243;] Everyone is fighting for your time.</li>
<li>[spp-timestamp time=&#8221;19:00&#8243;] Powerful things happen when you get your act together.</li>
<li>[spp-timestamp time=&#8221;24:40&#8243;] Improving your self worth. What is your best self?</li>
<li>[spp-timestamp time=&#8221;30:00&#8243;] Confident posture and energetic states.</li>
<li>[spp-timestamp time=&#8221;40:15&#8243;] Don&#8217;t surround yourself with temptation. Willpower and moderation as strategies.</li>
<li>[spp-timestamp time=&#8221;48:10&#8243;] TV Dinners excited me. Hungryman, really?!</li>
<li>[spp-timestamp time=&#8221;55:25&#8243;] Luke loves asking, &#8220;if you&#8217;re the last person on the planet, will you still go work out?&#8221;</li>
<li>[spp-timestamp time=&#8221;57:00&#8243;] Final Words</li>
</ul>
<p><a href="https://livethefuel.com/080-live-great-lifestyle-luke-depron/#more-7254" target="_blank" rel="noopener">7254</a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/080-the-live-great-thriving-lifestyle-returns-with-luke-depron/">080: The Live Great, THRIVING Lifestyle returns with Luke Depron</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15496</post-id>	</item>
		<item>
		<title>071: Diversity Speaker Tayo Rockson from TEDx and MAPCON</title>
		<link>https://livethefuel.com/episodes/071-diversity-speaker-tayo-rockson-from-tedx-and-mapcon/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 01 May 2017 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/071-diversity-speaker-tayo-rockson-from-tedx-and-mapcon/</guid>

					<description><![CDATA[<p>Diversity Speaker and Social Justice&#160;Co-Host: Tayo Rockson and I catch up on his mission to improve the cross-cultural relations in the business world. We catch up on his diversity talks, his recent TEDx public speaking achievement and reconnect since our meeting at the Mid-Atlantic Podcast Conference in 2016. Tayo is a podcaster, keynote speaker, and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/071-diversity-speaker-tayo-rockson-from-tedx-and-mapcon/">071: Diversity Speaker Tayo Rockson from TEDx and MAPCON</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/0f3af3fa-708f-49e7-b2cc-42e754df1b18"></iframe></div><p><strong>Diversity Speaker and Social Justice&nbsp;Co-Host:</strong></p>
<p>Tayo Rockson and I catch up on his mission to improve the cross-cultural relations in the business world. We catch up on his diversity talks, his recent TEDx public speaking achievement and reconnect since our meeting at the Mid-Atlantic Podcast Conference in 2016. Tayo is a podcaster, keynote speaker, and diversity entrepreneur ready to rock the mics with us!</p>
<p><strong>On This Episode You Will Hear:</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;04:00&#8243;] Tay hits us with his backstory with our mutual friend Joe Pardo and being a keynote speaker at MAPCON 2016.</li>
<li>[spp-timestamp time=&#8221;04:40&#8243;] Connecting across cultures is important to Tayo.</li>
<li>[spp-timestamp time=&#8221;05:20&#8243;] Developing social skills, networking, Diplo-brats.</li>
<li>[spp-timestamp time=&#8221;06:55&#8243;] Tayo gets out of college and has 85+ rejections, he&#8217;s a foreigner in our country, so he really needed to find a job to sponsor his Work VISA.</li>
<li>[spp-timestamp time=&#8221;7:55&#8243;] His missing energy and the story of his car accident, swerving&nbsp;out of control in the rain and hitting multiple cars and guardrails. His thoughts of &#8220;I haven&#8217;t done anything I wanted to do and I&#8217;m about to die.</li>
<li>[spp-timestamp time=&#8221;08:30&#8243;] Tayo starts his blog to share his diversity stories and his messaging to develop his own brand.</li>
<li>[spp-timestamp time=&#8221;09:30&#8243;] He&#8217;s been broke, everyone has to put in the work. If we aren&#8217;t stepping out of our comfort zones, we aren&#8217;t living our life.</li>
<li>[spp-timestamp time=&#8221;12:43&#8243;] What led Tayo to speak at his recent TEDx event.</li>
<li>[spp-timestamp time=&#8221;13:20&#8243;] He decided to become an influencer and to help others connect across cultures. His focus on Diversity Inclusion and now his podcast starts&nbsp;to rise.</li>
<li>[spp-timestamp time=&#8221;16:00&#8243;] One thing he&#8217;s always learned is to &#8220;Be Grateful for the Now.&#8221;</li>
<li>[spp-timestamp time=&#8221;17:30&#8243;] MAPCON, the Mid-Atlantic Podcast Conference with Joe Pardo.</li>
<li>[spp-timestamp time=&#8221;18:30&#8243;] It&#8217;s like the monkey bars, having one hand forward and one hand holding you back. It&#8217;s about the two hands being free, about being in that moment. Experience for Tayo is the best teacher.</li>
<li>[spp-timestamp time=&#8221;19:20&#8243;] Live Life to the Fullest from Ernest Hemmingway which helped inspire the creation of LIVETHEFUEL. LIVETHEFUEL stands for Live The Fired Up Epic Life.</li>
</ul>
<p class="ql-align-center"><em>Live Life To The Fullest </em>&#8211; <strong>Ernest Hemmingway</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;20:15&#8243;] College does not teach you to be an entrepreneur.</li>
<li>[spp-timestamp time=&#8221;22:30&#8243;] Scott applied to over 200 jobs while living in Colorado after the firefighting years.</li>
<li>[spp-timestamp time=&#8221;23:25&#8243;] If you live a life so cautiously, that you don&#8217;t fail, then you&#8217;ve not lived a life worth living.</li>
<li>[spp-timestamp time=&#8221;25:55&#8243;] Apply for that job, date that person, buy that plane ticket, move to that city, do all the things that scare you because they&#8217;re worth it.</li>
</ul>
<p class="ql-align-center"><em>Apply for that job, date that person, buy that plane ticket, move to that city, do all the things that scare you because they&#8217;re worth it!</em>&nbsp;&#8211; <strong>Unknown</strong></p>
<p><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/05/072-Tayo-Rockson-Diversity-UYD-Management-LIVETHEFUEL-200x300.jpg" alt="072 Tayo Rockson Diversity UYD Management LIVETHEFUEL" height="300" width="200"></p>
<ul>
<li>[spp-timestamp time=&#8221;27:45&#8243;] His first TEDx talk was on &#8220;How to be an Inclusive Leader&#8221;. His first few years of his life, Tayo lived in a military dictatorship in Nigeria. He saw exactly what it was like to have your civil liberties taken away from you.</li>
<li>[spp-timestamp time=&#8221;28:10&#8243;] His second TEDx talk was on &#8220;The Art of Diplomacy&#8221;. Don&#8217;t be reactive, become proactive. Seek mastery.</li>
<li>[spp-timestamp time=&#8221;29:40&#8243;] Tayo calls out Scott on him not having applied to speak at the local TEDx Lehigh River here in Pennsylvania.</li>
<li>[spp-timestamp time=&#8221;32:10&#8243;] THRIVE: Make Money Matter event and Jack Canfield having spoken at this event in 2016.</li>
<li>[spp-timestamp time=&#8221;36:40&#8243;] Tayo started doing things that scared him the most, like agreeing to perform the keynote speaking at MAPCON.</li>
<li>[spp-timestamp time=&#8221;40:15&#8243;] Sometimes it takes a little jealousy, confusion, or intrigue to inspire people to think outside the box.</li>
<li>[spp-timestamp time=&#8221;42:00&#8243;] Tayo gets so nervous right before the stage.</li>
<li>[spp-timestamp time=&#8221;43:40&#8243;] If you say something with enough conviction, people believe it.</li>
<li>[spp-timestamp time=&#8221;46:00&#8243;] Shoutout to our evangelist supporters, like LIVETHEFUEL&#8217;s Brian Strauser.</li>
<li>[spp-timestamp time=&#8221;49:46&#8243;] Tayo has a rule he likes to live by: Put a smile on five people&#8217;s faces a day.</li>
<li>[spp-timestamp time=&#8221;53:30&#8243;] Open a door for someone, this doesn&#8217;t have to be rocket science to make people smile.</li>
<li>[spp-timestamp time=&#8221;54:19&#8243;]&nbsp;Chivalry is dead&#8230; It&#8217;s only dead if we allow it to be dead. Treat human beings like human beings.</li>
<li>[spp-timestamp time=&#8221;55:25&#8243;]&nbsp;What Tayo is up to next here in 2017.</li>
<li>[spp-timestamp time=&#8221;55:50&#8243;]&nbsp;When it&#8217;s all said and done, a marriage between Oprah Winfrey and Nelson Mandela. They are Tayo&#8217;s suto parents in his mind.</li>
<li>[spp-timestamp time=&#8221;56:00&#8243;] Tayo&#8217;s Diversity Mission Statement: &#8220;Use Your Difference to Make a Difference!&#8221;</li>
</ul>
<p class="ql-align-center"><em>&#8220;Use Your Difference to Make a Difference!&#8221;</em>&nbsp;&#8211;&nbsp;<strong>Tayo Rockson</strong></p>
<ul>
<li>[spp-timestamp time=&#8221;59:35&#8243;] What are we doing with our voice?</li>
<li>[spp-timestamp time=&#8221;01:01:40&#8243;] Final Words</li>
</ul>
<p class="ql-align-center"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/05/072-Tayo-Rockson-Diversity-TEDx-Speaker-LIVETHEFUEL-300x300.jpg" alt="072 Tayo Rockson Diversity TEDx Speaker LIVETHEFUEL" height="300" width="300"></p>
<p class="ql-align-center"><em>&nbsp;Be Grateful for the Now</em>&nbsp;&#8211; <strong>Tayo Rockson</strong></p>
<p>[spp-tweet tweet=&#8221;Put a smile on five people&#8217;s faces a day. @tayorockson @LIVETHEFUEL &#8220;]</p>
<p>&nbsp;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/7iaWPJhLY0Y?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>[spp-tweet tweet=&#8221;Use Your Difference to Make a Difference! @tayorockson @LIVETHEFUEL &#8220;]</p>
<p><strong>Links and Resources:</strong></p>
<ul>
<li><a href="http://uydmanagement.com/" target="_blank" rel="noopener">UYD Management</a></li>
<li><a href="https://www.facebook.com/uydmanagement/" target="_blank" rel="noopener">UYD Management on Facebook</a></li>
<li><a href="https://twitter.com/uydmanagement" target="_blank" rel="noopener">UYD Management on Twitter</a></li>
<li><a href="https://www.instagram.com/uydmanagement/" target="_blank" rel="noopener">UYD Management on Instagram</a></li>
<li><a href="http://www.uydmedia.com/podcast/" target="_blank" rel="noopener">UYD Media Podcast</a></li>
<li><a href="http://tayorockson.com/" target="_blank" rel="noopener">Tayo Rockson&#8217;s website</a></li>
<li><a href="https://www.linkedin.com/in/tayorockson/" target="_blank" rel="noopener">Tayo Rockson on LinkedIn</a></li>
<li><a href="https://twitter.com/TayoRockson" target="_blank" rel="noopener">Tayo Rockson on Twitter</a></li>
<li><a href="https://www.facebook.com/tayorockson" target="_blank" rel="noopener">Tayo Rockson on Facebook</a></li>
<li><a href="https://www.instagram.com/tayorockson/" target="_blank" rel="noopener">Tayo Rockson on Instagram</a></li>
<li><a href="http://tedx.com" target="_blank" rel="noopener">TEDx events</a></li>
<li><a href="http://abc.go.com/shows/shark-tank" target="_blank" rel="noopener">Shark Tank</a></li>
<li><a href="http://podcastmidatlantic.com/" target="_blank" rel="noopener">MAPCON &#8211; Mid-Atlantic Podcast Conference event</a></li>
<li><a href="http://attendthrive.com" target="_blank" rel="noopener">THRIVE: Make Money Matter event</a></li>
</ul>
<p><strong>People Mentioned:</strong></p>
<ul>
<li><a href="http://superjoepardo.com/" target="_blank" rel="noopener">Super Joe Pardo</a></li>
<li><a href="http://JackCanfield.com" target="_blank" rel="noopener">Jack Canfield</a></li>
<li><a href="http://oprah.com/" target="_blank" rel="noopener">Oprah Winfrey</a></li>
<li><a href="http://www.history.com/topics/nelson-mandela" target="_blank" rel="noopener">Nelson Mandela</a></li>
</ul>
<p><strong>Final Words:</strong></p>
<ol>
<li>Take risks in your life. If you win you can lead if you lose you can guide.</li>
<li>People are not what they say but what they do. So judge them not for their words but from their actions.</li>
<li>Take whatever you can from life because when life starts taking from you, it takes even your last breath.</li>
</ol>
<p><strong>Action Steps:</strong></p>
<ul>
<li>Please&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join&nbsp;<a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel</li>
</ul>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/071-diversity-speaker-tayo-rockson-from-tedx-and-mapcon/">071: Diversity Speaker Tayo Rockson from TEDx and MAPCON</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15505</post-id>	</item>
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