Episodes | LIVETHEFUEL

The Real Food Wave Part 2

Scott Mulvaney — Sat, 11 Mar 2023 12:15:00 +0000

What is The Real Food Wave, part 2, with Mito Man Randy Lee:

Randy (The Mito Man) is an independent researcher, author, and citizen scientist who’s both blessed and cursed to have been born with a fanatical need to know. Today he’s a reality/false-reality decoder. But he must have been an inventor or reporter in a previous life, because he loves searching for the perfect way to say and do things.

Quote: Let food be thy medicine. ~ Hippocrates

His past work includes Gut-Brain Secrets, which is all about food quality — both the inputs that create it, and the outcomes to people and planet. His latest work, The Mitochondriac Manifesto, aims to overturn our old beliefs about where health or sickness comes from, in light of what we now know about mitochondria, seasonal cycles, and energies in and around the body.

Mind map Guidance: Click on the nodes to open. Click and hold to drag…

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

Consciousness Pioneers > The Real Wood Wave > A Tidal Wave To Raise All Ships > 100th Monkey Effect

Today’s Top 3 Takeaways:

Future Ancestral Farming Practices.
“The Real Food Wave” is here!
Ancestrally Nutrient Dense Food.

Today’s Guest & Resource Links:

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

R.D. Lee’s Book: The Mitochondriac Manifesto: How Nature Nurtures the Body, and Technology Torments It

Randy Lee’s Book: Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction

Dan Kittredge: https://www.bionutrientinstitute.org/

Dan Kittredge: https://www.bionutrient.org/

https://100monkey.co.uk/project/100th-monkey-effect-explained/

https://livethefuel.com/episodes/051-your-mitochondria-biohacking-with-dr-jack-kruse/

https://livethefuel.com/episodes/255-re-release-of-mitochondriac-vs-biohacker-dr-jack-kruse-best-of/

https://www.britannica.com/science/spectroscopy

https://avatarproducts.com/

https://www.ingramspark.com/#

Our Mentioned Influencers:

Dr. Jack Kruse – https://jackkruse.com
Dan Kittredge: https://www.bionutrient.org

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

09:15 – What they’re discovering is people assume that organic means it’s more nutritious, but no, it actually is not. The data is showing that it’s actually below average. The Certified Organic is below average, but the uncertified organic, when the farmers adhere to certain practices, they actually grow above average nutritional produce. They’ve shown things like cover cropping and various other practices will now produce stuff that is just across the board good or bad. Hydroponic is shown to be below average. This is very interesting because when you return to the ancestral farming practices, you are also going to return to the ancestral results we used to get when obesity was uncommon, Cancer was rare, and Heart Disease was rare. So imagine a world where chronic disease almost didn’t exist!

19:30 – Dr. Jack Kruse says half truths turn into full lies and so they repeat them. First they deplete it with their processing of grains and stuff, and then they put all this stuff back or else it would be even more nutritionally deficient than it already is. So they can put something on the label. But what I’m saying is the entire industry is moving beyond the labels, where they are going to have the ability to see all of these rare earth minerals and higher order compounds, and they can report that in real time.

31:20 – It is a worldwide movement. Whether it originates in the USA and spreads elsewhere, or it originates abroad and comes to the US. This is the direction that the entire food supply is going. So like I say, it’s going to be unstoppable. Soon, because the technology is already been well underway, it’s not new, it’s more like about to go out of beta release into general release.

40:00 – That goes back to nutrition and toxins because when you don’t have the correct nutrition, your DNA can’t repair itself. The proteins can’t produce the right energy in the body and it can’t detoxify. So you increase the nutritional value of the stuff you’re eating and you will automatically be healthier. You can’t help it.

45:00 – “The Grand Unified Field Theory of Manifestation” ~ Randy Lee

51:15 – You need that whole cycle to really complete it and manifest in a powerful way. Like the law of attraction, they overly focus on just the positive because fear and love are polar opposites in love, it’s twice the energy level, it’s literally a faster wave form. So the reason why it works and is more powerful than fear is because it has twice as much opportunity to intersect with reality. But that’s where a lot of people get things wrong, focusing on one thing and not another.

01:18:00 – Final Words Shown Below…

Our Final Words of the Show:

I did want to mention people can donate to Dan Kittredge’s nonprofit, it’s tax deductible to the fullest extent of the law. I don’t have anything to do with their company, or their entity right now. But I’m kind of involved in ancillary way at this point.

Positive Actions:

Get my book on Amazon today! “So You Want To Be A Hotshot” – HotshotBook.com

Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!

Did you submit your 5-Star Review on iTunes? – Submit a Review

Need a charity to believe in? Check out our 501c-3 non-profit! Visit – FuelFoundations.org

Need brand growth, sales strategy, marketing execution?! Visit – FuelUpMarketing.com

The post The Real Food Wave Part 2 appeared first on LIVETHEFUEL.

The Real Food Wave Part 1

Scott Mulvaney — Sat, 11 Mar 2023 12:00:00 +0000

Entering The Real Food Wave, part 1, with Mito Man, Randy Lee:

Quote: Let food be thy medicine. ~ Hippocrates

Notes from our guest co-host:

I’ve got world-changing information to report. History is in the making.

In exploring what to tell people about Gut-Brain Secrets I came to the realization that most of world’s problems and opportunities are influenced by food quality (i.e., nutrient density and toxins).
The majority of the world’s problems go away when you restore food quality. Natural order is restored.
Even better, I discovered that solutions to the problem of food quality are not just forthcoming… they’re imminent. The technology is irrefutable.

So, by accident, I found a mind-blowing way to frame the book and discussion: It’s all about food quality. Explore this mind map to see what ¾ of Gut-Brain Secrets is about, and the movement for which I propose it be the introduction to…

Mind map Guidance: Click on the nodes to open. Click and hold to drag…

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

Today’s Top 3 Takeaways:

Take Accountability For Your Health.
Take Accountability For Your Nutritional Choices.
“The Real Food Wave” is coming, the new technology is here!

Today’s Guest & Resource Links:

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

R.D. Lee’s Book: The Mitochondriac Manifesto: How Nature Nurtures the Body, and Technology Torments It

Randy Lee’s Book: Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction

Dan Kittredge: https://www.bionutrientinstitute.org/

Dan Kittredge: https://www.bionutrient.org/

Added links:

https://100monkey.co.uk/project/100th-monkey-effect-explained/

https://livethefuel.com/episodes/051-your-mitochondria-biohacking-with-dr-jack-kruse/

https://livethefuel.com/episodes/255-re-release-of-mitochondriac-vs-biohacker-dr-jack-kruse-best-of/

Our Mentioned Influencers:

Dr. Jack Kruse – https://jackkruse.com
Dan Kittredge: https://www.bionutrientinstitute.org

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

06:50 – That health education is so important. You need to be able to understand where things fit, and how powerful they are. So you can selectively choose because you can’t do everything, it’s just impossible. You would go broke and insane. So you have to know where things fit in the priority and what you can and cannot do, and your children, for example, might put up with or not. You need to be able to explain why they’re doing it, give them some background on it. I think we all need to be our own health bosses, we need to take charge of our own health. So that requires education, a little proactivity, and definitely a little commitment.

09:50 – Years ago, I had a lot of friends with ADHD and autism, so I started researching gut brain Health and getting into Dr. Natasha Campbell McBride’s work and Donna Gates. At the time, it was fairly new material, gut and brain health, how gut dysbiosis and the microbiome that’s upset in some way, contributes to psychological disorders. I went down the rabbit hole and investigated all these different effects, the inputs and the outputs.

20:40 – Soybeans are horrible for your endocrine system. People are gonna hate me for saying this, but I heard one of my gurus that I listened to a lot, and recently, she said, basically, homosexuality and gender confusion has its source in upset hormone levels in the womb. Soybean is probably one of the biggest contributors to that.

31:00 – They’ve tested a lot different things, including hydroponic cropping. They’ve discovered that organic is generally no better in nutrient value than the average products on the shelf.

37:50 – These guys, the would be rulers of the world, they see this big pool, a river of something flowing by, and they they go, oh, there’s money flowing by or labor or energy or even a natural resource. Pretty soon they create a pipeline to their vaults, in their mansions. Before long they go, hey, we should dam up this river and control all the flow through it, and put taxes and regulations and certifications. All so they control every facet of society. That’s the systemic problem here in a nutshell, every single thing.

47:00 – We all want stuff to taste better. We’re fighting price and convenience, of course. We know that the alignment of everyone’s motivation is actually what I’m really excited about. Because all our motivations are going to be aligned in this process, from taste to personal interest. If we all realize what kind of health impacts are produced from nutrient poor foods, then we realize what the solution is, we understand what we need to do from that point forward. We can, through a marketing effort, align all those interests.

52:45 – Final Words Shown Below…

Our Final Words of the Show:

We are entering a new era of freedom and choice, where before we had none. We had to feed our energy into a broken system and when you feed your energy into a broken system, you reinforce it. Previously, we had no choice, there was only a few options in the food supply. We’re entering a new era where your food choice, you need to be more proactive and seek out the solutions and seek out the knowledge.

Positive Actions:

Get my book on Amazon today! “So You Want To Be A Hotshot” – HotshotBook.com

Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!

Did you submit your 5-Star Review on iTunes? – Submit a Review

Need a charity to believe in? Check out our 501c-3 non-profit! Visit – FuelFoundations.org

Need brand growth, sales strategy, marketing execution?! Visit – FuelUpMarketing.com

The post The Real Food Wave Part 1 appeared first on LIVETHEFUEL.

038: 2017 Nutrition Balance with Erin Sparrold

Scott Mulvaney — Fri, 06 Jan 2017 17:00:00 +0000

Nutrition Powered Co-Host for 2017:

Over the years we have been bombarded with fear-based messaging around nutrition and misinformation about body image. It’s around this time of year people decide to make fitness goals but begin on a foundation of this wrong information. Leading to poor results coupled with failed goals. Starting with your nutrition will help give your body the balance it needs to begin building your health and wellness. Helping us understand nutrition in 2017 is today’s Co-Host Erin Sparrold. Erin has over 20 years experience in the nutrition field, and is the Nutrition guru at Mind of the Athlete.

On This Episode You Will Hear:

[spp-timestamp time=”01:28″] Erin originally majored in Political Science because she wanted to go on and work with the Government and become a Legislator. After taking a few courses in Political Science she realized it was not her thing. She felt she wasn’t assertive enough to be in the political world. Erin, being an athlete throughout College, always had a fascination with nutrition.
[spp-timestamp time=”02:34″] Competition changes your nutritional focus from your regular, non-athletic lifestyle nutrition. Erin has been at Mind of the Athlete for two years.
[spp-timestamp time=”05:49″] The pressures of Body Image.
[spp-timestamp time=”07:10″] The Secret Life of Fat by Dr. Sylvia Tara PhD and the dietary effects on women. When you have a women that has become too lean, it can have a negative impact on her hormonal cycling and her health.
[spp-timestamp time=”09:52″] Progesterone is one of the hormones in our bodies that stimulates and regulates various functions. There is so much fear based messaging around nutrition, but people do not understand the power nutrition has to building health and wellness.
[spp-timestamp time=”11:19″] Get yourself off of the magazine diet. There is so much misinformation in them.
[spp-timestamp time=”12:49″] Visiting a professional vs getting your information out of a magazine. Trying to sort through the noise.
[spp-timestamp time=”14:50″] Don’t knock it until you try it. Remove what is bad in your diet. Let your body balance and clean up then try to reintroducing it and see how your body reacts.
[spp-timestamp time=”18:09″] Behavior and food are really intertwined.
[spp-timestamp time=”21:49″] When you cut excess sugars out of your life, your energy curves start smoothing out. Your body is such a powerful machine, it will communicate with you.
[spp-timestamp time=”22:35″] Listening to your body. Learning how to nurture and take care of your body. Make the empowered choice to take care of your body.
[spp-timestamp time=”25:42″] The benefits of consuming healthy fats.
[spp-timestamp time=”27:39″] The Egg. One of the most perfect foods.
[spp-timestamp time=”29:08″] Using scales creates a really unhealthy relationship with your body.
[spp-timestamp time=”29:32″] Intermittent fasting and inflammatory weight.
[spp-timestamp time=”30:51″] Toxins that surround us and cleansing the right way.
[spp-timestamp time=”32:54″] Our bodies are really good at detoxifying ourselves. The unfortunate thing is we are exposed to so many more toxins now, our bodies can get overwhelmed. We cannot separate ourselves from our environment.
[spp-timestamp time=”35:41″] There is no standardized protocol for a cleanse. You do not want to be fully starving your body during a cleanse.
[spp-timestamp time=”37:05″] Lack of education. Always go for Nutrient density
[spp-timestamp time=”38:37 “] NSNG and Ketogenic
[spp-timestamp time=”41:00″] Metabolic Efficiency Training
[spp-timestamp time=”43:03″] Carbohydrates. Nutrient dense carbohydrates.
[spp-timestamp time=”44:54″] Nutrient quality. UnDenatured Protein
[spp-timestamp time=”48:08″] Final Words

[spp-tweet tweet=”2017 #Nutrition #Balance with @MindOfAthlete @ErinSparrold on LIVETHEFUEL”]

Links and Resources

People Mentioned

Final Words on Balance

Right now Erin and Dr. Megan Cannon of Mind of the Athlete are working hard to bring about some change in how people approach their bodies and their health. They are starting a program and launching a group that is meeting at Mind of the Athlete, starting January 9th 2017 called BALANCE. It is all about approaching your body image and your nutrition from a healthy place to build health. More than focusing on trying to lose weight. A lot of people miss the boat trying to make the number on the scale smaller. They make themselves much less healthy. Sometimes they just don’t know how to do it well.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 038: 2017 Nutrition Balance with Erin Sparrold appeared first on LIVETHEFUEL.