216: KETO, Baseball Pitcher ADHD, and New Podcasters
Keto Training, Professional Baseball Pitcher Triggered ADHD, and Fellow Podcasting Co-Host, Robby Rowland: Robby Rowland – professional baseball-er, ketogenic diet-er, biohacker, obsessor over knowledge, flow state seeker, coffee connoisseur, wannabe professional chef, movie buff, perfectionist, routinist, and host of “The Robby Row Show”. applause On This Episode You Will Hear: [spp-timestamp time=”00:30″] Introduction [spp-timestamp…
215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition
Sports Periodized Nutrition vs Daily Nutrition: Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of nutrition…
214: Live Podcasting, Three Amigos, Vesting Up, MAPCON 2018
MAPCON’ Three Amigos Return with RAF of SRVD.vet, and Nick G of The Dependent Independent Podcast: That’s right, the Three Amigos are back! This is our LIVE Podcast from this years, 2018 Mid-Atlantic Podcast Conference! This years returning podcast episode brings you a new theme, a Three Amigos theme, with the return of Rafael…
213: Burnout, Masculinity, Femininity with Danielle Laura & Travis Roznos
Masculinity vs Femininity, Burnout Continued, Leaking Energy, and More on Today’s Healthy Lifestyle Podcast. Masculinity and Femininity Defined: Possession of the qualities traditionally associated with men. “handsome, muscled, and driven, he’s a prime example of masculinity” synonyms: virility, manliness, maleness, machismo, vigor, strength, muscularity, ruggedness, robustness; informaltestosterone “he’s the picture of masculinity” Femininity Defined: The quality…
212: Do The Right Thing with Lifestyle Entrepreneur Ryan Lee
Learn To Rewind Today and Do The Right Thing From Today’s Lifestyle Entrepreneur Ryan Lee: Ryan Lee is the founder of REWIND – home of the world’s first nutrition “Superbar”. He’s also the author of The Millionaire Workout, Passion to Profits, was featured on the front page of The Wall Street Journal, and called…