261: Swimming Seasons and Pre-Competition Prep Psychology
On today’s Health Podcast we talk swimming, competition preparation, and mindset with our regular Sports Psychologist, Dr. Megan Cannon Ph.D. Megan has been working with many school sports teams on mindset preparation. Today we dig into the swimming team(s) and much more. She talks to our audience regularly, about many high-value topics such as health, fitness, mindset, and Sports…
260: Your Mindset Wiring and Become a Lifter!
Helping Companies and Individuals Tune In To Lifter Leadership: From TEDx Hong Kong to his home in southern California, Paresh Shah loves to help others see the light of Lifter Leadership. Lifters can be anyone from the receptionist that brightens everyone’s day, to the call center rep who knows exactly how to listen and make an…
259: Healthy Body and Soul Alchemy for Practitioners
Body and Soul Alchemy, Health Practitioner Training, and more with Jennifer Iserloh: The Alchemy lover herself, Jennifer Iserloh, is a professionally trained chef, author, and emotional healer — and a leader in promoting healthy, vibrant lifestyles through healthy delicious eating paired with spiritual practices. A classically trained chef and a graduate of the Institute of Culinary…
258: Wilderness 101 Racing, Handcycle, & Strauser Project Updates
Get Out Of Your Own Head, Wilderness 101 Racing, Project Updates, and More: Brian Strauser of The Strauser Project is stepping up for the younger generation and others, blazing out a trail for others to follow. Brian is a guy with tremendous heart and wears his emotions on his sleeve… along with a few tattoos too! Quote: Get…
257: A Healthy Poop In You with Dr. Terry Wahls
Wahls Protocol, Wahls Diet, Paleo, Healthy Poops, Multiple Sclerosis, and Reducing Inflammation: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in…