187: NSNG, IAQ, and Restoration with Lonnie Beauchamp
A Father and Husband First, A Business Owner Second, and NSNG Advocate: Lonnie is a 43-year old that follows the NSNG Lifestyle. This healthy choice allows Lonnie to focus on his family and business, instead of the next meal. He’s also one of the Admins for the popular Vinnie Tortorich NSNG Facebook Group. Lonnie A. Beauchamp…
186: From Cocaine to Your Wellness Yogi with Michael Kohan
Discover and Awaken Your Inner Strength with a Wellness Yogi Co-Host: Yogi Michael helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his clients restore balance in their lives by helping them make healthier and more conscious…
Reviewing Mindfulness with Dr. Megan Cannon Ph.D.
Dr. Megan Is Back To Talk Mindfulness! Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…
184: The Introverts Edge and Rapid Growth with Matthew Pollard
Experience Rapid Growth for Introverts and Learn How The Quite and Shy Outsell Anyone: It’s time to learn the Introverts Edge! Before Matthew Pollard became known as the Rapid Growth ® Guy for challenging business owners to think differently and inspiring business transformation across the globe, he had to first conquer some challenging personal…
183: Cancer & KETO aka Ketogenic Lifestyle with Brendan Prendergast
Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast: Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a…