286: Anniversary Reflection Part 2 and Sports Psychology at F13 Performance

286: Anniversary Reflection Part II and Sports Psychology at F13 Performance

Part 2 follow up from our June Podcast on the Power and Impact of Anniversary Reflection:  Megan has been working with many school sports teams on mindset preparation. Today we dig into the swimming team(s) and much more. She talks to our audience regularly, about many high-value topics such as health, fitness, mindset, and Sports Psychology. Specializing…

261: Swimming Seasons and Pre-Competition Prep Psychology

261: Swimming Seasons and Pre-Competition Prep Psychology with Dr. Megan Cannon

On today’s Health Podcast we talk swimming, competition preparation, and mindset with our regular Sports Psychologist, Dr. Megan Cannon Ph.D. Megan has been working with many school sports teams on mindset preparation. Today we dig into the swimming team(s) and much more. She talks to our audience regularly, about many high-value topics such as health, fitness, mindset, and Sports…

239: Energy, Flow, Psychology, and the Running Lifestyle

Health Podcast 239: Energy, Flow, Psychology, and the Running Lifestyle

Today we discuss Flow State, High Energy, Millionaire Mindset Reconnection, and the Running Lifestyle Podcast:   Kari Gormley is a facilitator, certified Bounce Back Better trainer, flourishing coach, and positive psychology practitioner who works with individuals and organizations to bring to light the best versions of themselves. She believes that people can flourish through more…

190: A LIVE CrossFit and Healthy Aging Podcast

LIVE Podcast on Healthy Aging and CrossFit Adoration

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

185: Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Dr. Megan Is Back To Talk Mindfulness!   Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…