094: Taekwon-do, CrossFit, and UltraRunning with Olympian Jump Ropes

094: Taekwon-do, CrossFit, and UltraRunning with Olympian Jump Ropes

Your Jump Ropes Co-Host Increasing Athletic Performance: Today’s Jump Ropes loving co-host is a believer, husband, father, TKD black belt, Level 2 Buddy Lee certified jump rope trainer, CrossFit junkie, and he’s just happy to be here. Chris Rawlins is a recovering Ultrarunner and a CrossFit Athlete for past 3 years. He’s embarking on a…

092: 7 Ways to Love from You Evolving Now

Your 7 Ways to Love Co-Host: Author, Speaker, Founder & CEO of You Evolving Now, LLC; it’s Andre Young’s mission is to impact lives and relationships of men and women everywhere; allowing YOU to live the life of your dreams! His new book “7 Ways to Love” shares how to have an EVOLVED relationship with…

091: Spartan Super Race Lessons and Tips

Episode 091 on Spartan Super Race Lessons and Training Tips with Scott Mulvaney of LIVETHEFUEL

Spartan Super Lessons and Tips from your Host, Scott Mulvaney: A special solo episode on Spartan Super Lessons and Tips with your LIVETHEFUEL Host, Scott Mulvaney! He recorded this episode on July 9th, 2017 after completing the Spartan Race Super Pennsylvania 2017 at the Blue Mountain Ski Resort in Palmerton, PA on Saturday, July 8,…