171: Colorado Yoga + Lifestyle with Kim Fuller & Bobby L’Heureux
Colorado Yoga and more! Today’s Dueling Co-Hosts are Passionate about Health, Wellness, and the Overall Healthy Colorado Lifestyle: We’re talking about way more than just Yoga and Colorado today! With such vibrant communities throughout Colorado, today’s co-hosts thought it was about time to connect Coloradans in a statewide conversation about all things yoga, wellness,…
166: De-stress Yourself and Perform at Your Peak with Rob Hartman
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
165: From Nope To Hope, Overcoming Suicide and Wording Well
A Story of Overcoming Suicide, the Author of From Nope To Hope, your Co-Host, Lorraine Reguly: Today’s Lifestyle Podcast provides so much more than just a story that overcomes Suicide. Lorraine Reguly, B.A./B.Ed., is an author and English teacher-turned-freelancer for hire. Her life journey is motivational and inspirational. Lorraine’s book, From Nope to Hope, is a self-help book designed…
163: Ultramarathon Endurance, Legacy Code & Armando Cruz
Your Latest Lifestyle Co-Host: An Ultramarathon Endurance Runner, Author of The Legacy Code, Creator of the R.I.C.H Man Experience: Armando Cruz is a husband, father, adventurer, best-selling author, ultramarathon endurance runner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives. He does this with his immersive…
162: Twenties to Thirties Birthday Inspiration with Travis Roznos
From his Twenties to the Thirties, Happy Birthday Inspiration with Travis Roznos: Our newest regular co-host, Travis Roznos, has returned to discuss some Birthday Inspiration. He’s left his twenties and entered his thirties. We often discuss the impact that this podcast has on the Gen-X and the Millennials. Today, we get to dig deeper into that and…