168: Our Bodies Wildfire & Cancer with Dr. Nasha Winters
Cancer, Wildfire In Your Body, Toxicants, and Your Metabolic Approach Naturopath Co-Host: Cancer is a Wildfire in our bodies… Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a nationally board-certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures…
167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
161: Spartan Racing, Hard Work, Success, Cellular Detoxification, The Pill, with Dr. Nick Zyrowski
Get ready for a story of success, The Rock, Health Care-The Pill, Neuro-inflammation, a Mom’s depression, Cellular Detoxification, Leaky Brain and more! Dr. Nick Zyrowski has spent decades honing his craft in the field of human excellence, all while striving to answer one persistent question: “What are “the most essential” things you must do,…
159: Food Anxiety, Lists, and Life Balance with Single Mom Erin Sparrold
Food Lists and Having Food Anxiety With Regular Co-Host, Sports Nutritionist Co-Host: Today’s co-host is a foodie Sports Nutritionist that lives as a single mom foodie. She brings a lot of value to our audience around nutrition and healthy lifestyle encouragement, with a specialization in sports. All of this happens so she can talk to…
158: Vulnerable Strength, Blue Blockers, and the No Alcohol Challenge
Swanwick Sleep and Swannies Blue Blockers Founder: James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the CEO of Swanwick Sleep and creator of blue-light blocking glasses (blue blockers) Swannies, which helps people sleep better; and the author of The 30…