Prep and Defend with Firefighter Chris Ruano
Hotshot Life, Fire Fitness, Injury Comebacks, and more: Chris Ruano currently serves on and leads teams in the Wildland and Municipal Fire-Service in Southern California. Having served as a Forest Service Hotshot and more recently, as a leader on Wildland and Municipal fire crews; “Roo” is especially passionate about fitness leadership and training methods. He…
Hotshot Book Launch with Hilary Jastram
Situational Awareness for #FUELUP Friday
Today’s FUELUP Friday Podcast is about the importance of Keeping Your Situational Awareness Up aka Alert! “Keep Your SA Up! – Quoted Scott W. Mulvaney Top 3 Hot Point Takeaways: Staying alert and ready. Don’t freak out and stay calm. Keep Your SA Up aka Keeping Your Situational Awareness Up. Timestamped Show Notes:…