Public Speaking – LIVETHEFUEL

Overcome and Perform with Jim Harshaw

Scott Mulvaney — Tue, 10 Sep 2024 14:00:00 +0000

Embrace Failure, Overcome Your Internal Speak, and Reach a High Performance Mindset:

Jim Harshaw, a TEDx speaker and performance coach, discusses with Scott, the importance of failure in achieving success. He emphasized internalizing failure and learning from it, sharing his own experiences in wrestling and business. Harshaw highlighted the need for a clear vision, aligned goals, and an environment of excellence. He also stressed the importance of balancing professional and personal life, drawing parallels to his journey from wrestling to business and back. Harshaw’s legacy focuses on impacting people through coaching and community involvement. This conversation underscores the value of resilience, continuous growth, and the power of a supportive network.

Quote: “We all need an unreasonable person in our lives who holds us to a standard higher than we believe we can attain.” ~ Jim Harshaw Jr.

Your Co-Host Today:

Jim Harshaw Jr. is an NCAA Division I All-American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success for the Athletic-Minded Man podcast. While he grew up the son of a construction worker and secretary, he had the unique experience of spending significant time with Olympians and millionaires, and he discovered their systems and frameworks for world-class performance. As president of The Harshaw Group, a performance coaching, and leadership development firm, he has impacted hundreds of thousands of lives across the world by helping clients and audiences increase resilience, maximize potential, and build high-performing teams. His clients include CEOs, entrepreneurs, and leaders from Fortune 500 companies as well as current and former athletes from the NFL, UFC, NCAA, and Olympics.

Today’s Top 3 Takeaways:

The importance of failure and our internal speak.
The journey to success thanks to overcoming failure.
The role of our mindset with performance coaching.

Today’s Guest Co-Host Links:

Website: JimHarshawJr.com
TED Talk: JimHarshawJr.com/TED/
Twitter (personal): http://Twitter.com/JimHarshaw/
Twitter (podcast): http://Twitter.com/SxsThruFailure/
Instagram: https://www.instagram.com/jimharshawjr/
Facebook: https://www.facebook.com/jimharshawjr/
LinkedIn: https://www.linkedin.com/in/jimharshaw/

Mentioned Influencers:

Michael Easter author of The Comfort Crisis – https://eastermichael.com/book/

Watch us on YouTube:

https://youtu.be/6Ig3Y8dtX2A

Timestamped Show Notes:

28:55 – So I interviewed Michael Easter, author of The Comfort Crisis on my podcast, and great book for listeners, very good. And he had this concept of you’re familiar with called the misogi. And it’s this idea, it’s this Japanese term that relates, that references sort of cleansing, and it’s evolved to mean sort of doing something very hard, where you come out the other side cleansed as a new person. And so this Misogi, there’s two rules of the misogyny. The first rule is, there has to be a 50% chance of success, and the second rule is, don’t die.

58:30 – Final Words

Our Final Words of the Show:

My legacy is about people by people who I impact. It’s about my kids. It’s about my wife. It’s about my my siblings. It’s about my community. It’s about f3 nation. It’s about serving people. And you know, there, there are few, few roles in life better than a teacher or a coach in terms of leaving a legacy. That’s why I love what I get to do, I get to impact people. So my legacy is about people. It’s about pouring into people. It’s about loving people. It’s about lifting people up, whether that’s my clients or the coaches that work with us, whether it’s my staff, that’s it’s about people.

Your Positive Action Forward:

· Don’t forget to Submit a 5-Star Review

· Get my book “So You Want To Be A Hotshot” – HotshotBook.com

· Visit FuelFoundations.org our 501c-3 non-profit!

· Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.

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Men of Mindset

Scott Mulvaney — Mon, 15 Jan 2024 11:00:00 +0000

Grilling Steaks and Bringing Epic MEN OF MINDSET Together For Ourselves and for you on this Special Podcast Episode:

Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn.

Quote: “Try not to become a man of success, but rather try to become a man of value.” ~ Albert Einstein

For this special podcast, we have put together this great panel of six amazing men on this fine night of grilling steaks and hanging in Scott’s Barn. The following are your new guest co-hosts today:

Andre Young: I’m Andre Young; speaker, author, and Founder of You Evolving Now, LLC. I have taken my 19 years of experience as a Mental Health Therapist and focused on marital, individual, and group counseling. Along with my life-altering experiences as an individual, athlete, employee, and business owner, I created a movement of Positive Living, Personal Growth, Relationship Growth, Healthy Living, and Lifestyle Enhancement. Through this movement, we are enhancing Work/Life Harmony and Leadership on-site for Companies and Schools!
Brad Modrich: A multi-passionate businessman, a father, husband, and an inspirational speaker who is making waves in the world of business. Coming from very humble beginnings and growing up on the east side of Allentown Pennsylvania who he likes to say he’s a knucklehead kid from the east side. A high school drop out and convicted felon has completely changed his world and inspires so many others to do the same.
Dale Kessler: Dale is the proud owner of Realty 365. “Our goal in dealing with our clients is to prove real estate can be both a fun and profitable experience. “The time to buy or sell is NOW!” By leveraging technology and experience we aim to ensure your experience with a real estate transaction through our brokerage is nothing short of AMAZING! If you’re thinking about buying or selling a home, call Dale and consider it SOLD!
Rob Eschbach: An Enlifted L2 Coach, Gym Owner of F13 Performance in Allentown, PA, and Event Coordinator for the Enlifted Experience.
Wes Morris: Westley has a story of hope, resilience, perseverance, determination, and commitment. Westley captures his audience with his energetic style of speaking and adds value to his clients by giving them the tools they need to overcome any obstacle. He transfers emotion to others through his tell-all story and has been known to cause even the hardest man to tear up.
Scott Mulvaney: Visit HotshotBook.com, Quote: Live The Fired Up Epic Life! #livethefuel

Today’s Top 3 Takeaways:

Meat Heals
Leadership
Discipline

Today’s Guest & Resource Links:

Andre Young of https://youevolvingnow.com/
Brad Modrich of https://bradmodrich.com/
Dale Kessler of https://www.realty-365.com/dale-kessler/
Rob Eschbach of https://f13performance.com/
Wes Morris of https://westleymorris.com/
Scott W. Mulvaney, Author at HotshotBook.com and Founder of https://livethefuel.com/

Watch The Hang Session In The Barn Via YouTube:

https://youtu.be/-pB2WN-HRY0?si=UBfFhfh4DpPU1SIk

Timestamped Show Notes:

08:30 – When it comes to our Lehigh Valley, PA region, there’s not enough personal and professional development here locally, like you said, I’ve traveled everywhere, California, Florida, Texas, we know social groups and masterminds.

10:20 – I’ll tell you , it always surprised me when I speak at more local events and not the big stages. Like you said, traveling all over the country, no matter where you’re doing it, no matter if it’s New York City, or if it’s going to be here in the Lehigh Valley, wherever it is. So many people are hungry for it. I believe that everybody knows the truth deep inside, but either busy has beat them, or life has beat them down, or they’re on autopilot doing things. But when we hear the truth, we all stop for a second, we all pause.

22:00 – It changes the intent and how you see things, I promise you, and you’re talking to a guy who is a convicted felon, I did four years in the Feds, a high school dropout, I was a drug addict on every single level. I’ve done every single drug known to man, I had zero discipline, I had a mindset where I did whatever the fuck I wanted. I didn’t care who I hurt, I didn’t care what I did. There was zero discipline. Now, in this evolution, for people to understand where real personal growth comes from, with your family, with your relationships, with your finances, with your health, with everything… it’s discipline!

29:15 – Brother when I came in here, I put my phone over on the table. You know what I mean? It’s because it’s that thing, that mobile tech, you got to be disciplined to not look at it. Discipline is everything. Like I can’t say it enough and I can’t talk about it enough, DISCIPLINE.

39:25 – What you mentioned too, was intentional evaluation process. As we get older, many people stop evaluating themselves. I mean, you work in a job, you’re gonna have an annual review. But those numbers are already circled. How about we get to circle our own numbers and be intentional. So once a month I call it get my life together Saturday. I sit down with a cup of coffee, a cigar, and maybe really nice drink. Then I put down the different roles that I play as a versus overall as me, Andre, but also as a husband, as a father, I have four kids, believe me, I’ll have four different ratings. Okay, as a leader, and you could go whatever role that you value, put it down on a scale of one to ten. My rating is on a scale of one to ten.

45:00 – So I think one of the challenges of being a coach is we try to coach at home, and they don’t need a coach, like I experienced this with my daughter, Wes knows my kids. This is what I have on my phone at 9:15, and it says discipline equals freedom. Make a list for tomorrow goes off every night at nine o’clock. So like, this is where discipline comes into play. The gift in the curse with what we do, we coach people, we give people direction, we tell them what they need. Then we go home…

53:30 – DALE: Yeah, they need to be present, just like we were talking about be present where you are present. Like I to have quite a few friends who just had the most amazing dads. Like there’s nothing more important to them than their family and their kids. Not just that they’re proactively raising their children and teaching them. Here’s what it means to be an entrepreneur at 10, 11, 12. If you do this, I’ll give you a reward. So they understand reward systems, they understand then once they start doing those things, they get a reward, but how good they feel on the other side is a huge reward in itself too. So they’re just teaching them all these different things in life that I learned, but I didn’t necessarily learn from one person.

59:00 – One in 400 trillion or it’s 400 trillion to one. Each of us, you yourself are that one in 400 trillion chance to come into existence. When I heard that statistic, I immediately was woken up, just think about that. Just the thought of that is happening, why do you exist on this earth, why are you walking around. Each of us are a 400 trillion to one chance of creation. That’s it. When you think about that, it’s like each of us won the lottery of life. So you know how special you are right now?!

01:07:00 – I’m a man of faith, I don’t hide that. I think it’s very important, not so much being religious, but I’m spiritual. I heard the voice of God and he said, Wes, I’m all the father that you’ll ever need. I’m all the father that you’ll ever need, bro. When you put expectations on human beings, they will let you down a lot. So he said, I’m all the man that you’ll ever need. Just FYI, we’re setting a fucking date for this Men Of Mindset night again bros. I’m coming back!

01:13:00 – I mean, I think that’s part of growth, though. The theme of tonight was Men and Mindset, right? Mindset is just the key word. This event them just popped in my head, so I was just like, I’m just gonna stick it on the calendar invite and I’m still gonna stick by it. I’m feeling it.

01:27:00 – The Final, Final, Final Words

Our Final Words of the Show:

In the immortal words of the man who stole my fucking jacket from Skateway, DISCIPLINE. ~ Brad Modrich

Please Take Positive Action Forward:

Posting Positive Reviews DO help grow book(s) and podcast(s) success, YES, those 5-Star reviews really do matter!

Get my book on Amazon today! “So You Want To Be A Hotshot” – HotshotBook.com

Did you submit your 5-Star Review on iTunes? – Submit a Review

Check out our 501c-3 non-profit! Visit – FuelFoundations.org

Strategy, Execution, and Coaching for sales and marketing brand growth! Visit – FuelUpMarketing.com

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273: Strength in Vulnerability, Transparency, Truth, and One Last Talk Movement

Scott Mulvaney — Thu, 16 May 2019 13:00:00 +0000

International Speaker, Writer, Filmmaker, and Strength in Truth and Vulnerability Advocate:

Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He is also the founder and is spearheading the One Last Talk™ movement.

Quote: “A mid-life crisis is nothing more than your life decisions catching up with you.” – Philip McKernan

He helps people get clear on who they are and where they need to go. He helps them transition in their personal and professional lives so people feel aligned in all areas of life. Philip believes who and what we do ‘off the ice’ has a huge impact on our results ‘on the ice’. His groundbreaking Team Deepening™ work with organizations gives teams a refreshing way to connect and build real and collective resilience.

What separates Philip from a lot of coaches, speakers and gurus is originality. He brings new conversations to the table and spends an obscene amount of time thinking and challenging the status quo, instead of simply repackaging business & life hacking strategies. Philip McKernan is a philosopher, a modern day philosopher of the human experience. His pioneering philosophy around SoulSet™ equips and empowers people to uncover their gifts and impact the world.

With a knack of getting into all sorts of scenarios – he’s caddied in golf for the President of Ireland, been chased and nearly killed by a bull elephant in Nigeria and made wine in Australia. He has traveled to 80 countries around the globe, built an orphanage in Peru, written 5 books despite being dyslexic and created his first documentary film called Give & Grow. The film explores how the gift of giving makes us feel more worthy and alive. It also explores the science behind the impact of giving on our emotional well being, our mental health, our physiology, and our businesses.

Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the one with one’s SELF.

Top 3 Hot Points:

Embracing Vulnerability
Finding Strength in Truth
Team Deepening

[spp-tweet tweet=”Your Shit. Handle it today or it will haunt you tomorrow. @PhilipMcKernan You Too Can LIVETHEFUEL! @livethefuel #business #podcast “]

Resources:

Book: One Last Talk on Amazon: https://amzn.to/2ElmmqG
Philip’s Site: https://philipmckernan.com/
Philip’s Quotes: https://philipmckernan.com/quotes/
https://twitter.com/PhilipMcKernan
Self-Determination Theory

Final Words:

There is nothing wrong with teambuilding, however the the research is showing that people want to “connect” more. There’s a whole body of research called Self-Determination Theory. Details linked above.

Let’s say three people want to connect and they want three things they want to be competent at with what they do. They want to be authentic in their own lives and want to connect deeply with themselves and people around them. All while deepening and our methodology behind that delivers to the three.

We believe that when you deliver authenticity and connection, your productivity increases automatically. So therefore, competency actually gets better. So we deliver two out of three with influence in the third as a byproduct to that. That’s the mission we’re on until I die.

Influencers Mentioned:

Cole Hatter of THRIVE Make Money Matter

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”11:00″] The only way you can deepen the relationship on earth is by giving somebody a genuine says sense of vulnerability. Sharing something that perhaps they didn’t know about you, sharing something that you didn’t necessarily want to share with that person.
[spp-timestamp time=”20:00″] Group events. You’re not just one on one, you’re surrounding yourself with your peers. Everybody’s sharing their weaknesses or their opportunities together. There’s a lot of energy coming out of that. We live in a world today that doesn’t reward you for showing your weaknesses and rewards you for being successful.
[spp-timestamp time=”30:00″] I could have spent 26 years doing this, but I’m awake now after these last 6 years. It’s judgment, the minute the judgment comes in, there is no opportunity for growth. I was definitely very judging on myself years ago.
[spp-timestamp time=”40:00″] Launching the book, One Last Talk. Yeah, absolutely huge hesitations. The day it went out I was scared shitless about what the world would think. Live on Facebook, I opened the first copy of the book and my son was there. It was quite surreal. I’ve dedicated that book to the men and women who’ve done the One Last Talk’s and the men and women who are going to do them. So I just made a little promise to myself that I’ll never sign a copy of the book, which is about me giving homage to these men and women because it’s really all about them.
[spp-timestamp time=”50:00″] Impressions only come with people in connection. It doesn’t mean that you’re in the wrong job, it doesn’t mean you have to leave it, it means that you need to understand that. It’s not until you start impacting the world.
[spp-timestamp time=”51:00″] Final Words

Action Steps:

Submit an iTunes Review. More 5 Stars reaches more people!
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!
Join my private Facebook community THE FUEL TANK!

Watch On YouTube:

Follow on Instagram:

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249: Grow Your Podcast & Attend Growth Now Movement

Scott Mulvaney — Tue, 29 Jan 2019 17:00:00 +0000

Attend the Growth Now Movement LIVE and Grow Your Podcast with our co-host, Justin Schenck!

Justin has been named a Top 8 Podcaster to watch in 2018 by INC.com and chosen as an ‘Icon of Influence’ in the new media space. What started out as a way to connect with top people and inspire others has become a way of life. Now getting played in over 100 countries every single week he is able to make a greater impact than he could ever imagine. He not only speaks to organizations on how to overcome adversity and utilize podcasting to grow your business but he helps others launch and grow their own podcasts with BeginPodcastingNow.com.

Life is 10% what happens to you and 90% of how you react to it.

Quoted ~ Charles R. Swindoll

THE GROWTH NOW MOVEMENT LIVE

‘Leveling Up in All Areas of Your Life’ with host: Justin Schenck and some of the worlds top performers in the business, health, and relationship domains.

2019 Event Date/Location:

MAY 30 – JUNE 1

DoubleTree Hotel by Hilton

Reading, PA

No matter what it is we all have our minds set on…

Whether its wealth, the perfect car, the perfect house, or perfect partner, all we are really seeking is happiness. We all have the ability to unlock happiness at will. The way to do that is by growing in all areas of your life. Join us in Reading, PA as we give you the tools you need to create the life of your dreams.

More About Your Co-Host

Justin Schenck has been named a Top 8 Podcaster to watch in 2018 by INC.com and chosen as an ‘Icon of Influence’ in the new media space.

What started out as a way to connect with top people and inspire others has become a way of life. Now getting played in over 100 countries every single week he is able to make a greater impact than he could ever imagine.

He not only speaks to organizations on how to overcome adversity and utilize podcasting to grow your business but he helps others.

[spp-tweet tweet=”Grow Your #Podcast and Attend the #GrowthNowMovement LIVE Event! @GNMPodcast “]

Top 3 Hot Points:

Grow Your Podcast Influence.
Be Yourself and Increase Transparency.
Attend the Growth Now Movement LIVE event.

Final Words:

First of all, I appreciate you having me on your show. To everybody listening, the reality is this, wherever you are in life right now, that’s exactly where you’re supposed to be.

I think sometimes we often think we were supposed to be something different than we are. But we’re not. You are exactly who you’re supposed to be. You’re exactly where you’re supposed to be. If you want to make the future better, you have to make choices to get better, right? You have to take that first step towards growth, you have to take that first step towards the goal because you’re not going to get that goal overnight!

All that matters is really the journey and so what I say to everybody is it doesn’t matter where you come from, and it doesn’t even matter where you are right now, what matters are the decisions you’re making today to move forward. Whether that’s going to live events, as we talked about, whether that’s listening to this podcast. Whatever it is, you’re making the right choice right now. So step forward into the person you’re supposed to be!

Resources:

Influencers Mentioned:

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”06:00″] I knew I was just gonna throw myself to the wolves. I kind of do that to myself all the time. I started podcasting two and a half years ago and I had no idea what I was doing. I didn’t do the proper amount of research.
[spp-timestamp time=”10:00″] I might do a little bit more of that, like bringing people on to actually coach me because I’m very very coachable. I’m willing to learn and get better and I know I’m not the best.
[spp-timestamp time=”14:30″] I tell everybody that comes to me and says, I want to start a show, so I ask them why. I want to grow an audience in Melbourne, for example. The first thing we need to realize is that 80% of these shows are doing less than 100 downloads an episode and that’s okay.
[spp-timestamp time=”20:00″] There are events out west that you could buy a ticket and get refunded when you get there like it’s a reward to show up but if you don’t show up, you don’t your money back. I also know when companies do that they’re going to then sell me something else. The cool part about my event is I’m not selling anything from the stage. It’s literally come in and you’ll make a big impact on your life. There are celebrity speakers like Fabio Viviani and Sarah Centrella. I feel blessed with the relationships that I’ve built that I can now give what I’ve been able to do over the last two and a half years to other people and make those connections.
[spp-timestamp time=”25:00″] Just because you speak on stages, doesn’t mean you can’t learn from the other people speaking on stages. I speak all over the country, it’s usually on podcasting, relationship building, or whatever. I go to more events than probably most people. What I do differently is actually take action afterward.
[spp-timestamp time=”30:00″] Justin Kavanaugh is the business consultant and coach. The guy is known as a top-five speed and performance coach in the country. He trains guys to get ready for the NFL combine, top-five like that.
[spp-timestamp time=”35:45″] This is what I say about Lewis Howes. He is the master of branding. His live event is what I’m modeling after because I really believe in finding the master or you find a master to follow their model. His LIVE event is bonkers, it’s an amazing event it’s game-changing. I’ve been there every year, he’s high energy and it’s high energy. Dude I watched him, if you want to talk about the business side of things, last year make $200,000 in an hour because he sold 1000 tickets for $200 each, live on stage within 20 minutes.
[spp-timestamp time=”41:00″] Top five things to grow your audience. I think number two on the list is you have to get in front of podcasters. You do that by getting on shows and getting in front of the right audience.
[spp-timestamp time=”46:30″] Even before Top Chef, Fabio became a millionaire and lost it all. Then he was building as well again. If you’re a legit millionaire, that means you have legit meaning, you actually have a good head on your shoulders. You can always make it back.
[spp-timestamp time=”52:44″] A question I get all the time and I don’t alway’s get the opportunity to ask other people, is where do you see podcasts going?
[spp-timestamp time=”01:11:00″] That’s why I’m holding my event in Reading, PA, just like my podcast is live, it gets played everywhere. I can have it in Philly or I can have it in New York City and sell more tickets doing that. However, I’m holding it in Reading because I want to make an impact here in Reading for the city.
[spp-timestamp time=”01:22:00″] Final Words

Action Steps:

Submit an iTunes Review. More 5 Stars reaches more people!
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!
Join my private Facebook community THE FUEL TANK!

Watch On YouTube:

Follow on Instagram:

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172: Grow or Die, Growing Together Exponentially with Simone Vincenzi of GTeX

Scott Mulvaney — Fri, 27 Apr 2018 14:00:00 +0000

Today We Are Working Together To Learn What It Takes For Growing Together Exponentially aka GTeX:

Growing Together Exponentially, known as GTeX, was founded in April 2013 by Simone Vincenzi @GTeXuk and Ben Shorter, two passionate personal development coaches, who were inspired to create a community of empowered individuals, through the sharing of tools and techniques to rapidly increase results in all areas of your lives.

Now known as one of London’s leading personal development communities, GTeX has grown into a sustainable business that has empowered 100’s of people over the last 12 months to rapidly achieve results in all aspects of their lives by sharing the latest tools and techniques at our events, as well as our one to one and group coaching programs.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”56:00″] Final Words

If You Don’t Grow, You Die! – Quote Simone Vincenzi

[spp-tweet tweet=”If You Don’t Grow, You Die! Listen for Growing Together Exponentially with Simone Vincenzi! @GTeXuk “]

Watch On YouTube:

Links and Resources:

People Mentioned:

Final Words:

FINAL WORDS…Pending

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

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144: Success in Media and Lifestyle Design with Jess Todtfeld

Scott Mulvaney — Fri, 19 Jan 2018 17:00:00 +0000

Coffee Lovers, Blue Light Blockers and the Eye Love Cares Foundation With Travis Zigler:

Dr. Travis Zigler graduated in 2010 from The Ohio State University College of Optometry with Magna Cum Laude honors. He is the founder of Eye Love, whose mission is to end preventable blindness. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low-cost clinics in Jamaica. They also started a charity called the Eye Love Cares Foundation, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission. Dr. Travis enjoys traveling to Jamaica, training for marathons, and playing the ukulele while he drinks his morning coffee (French press… mmmm). Let’s not forget their blue light blocker glasses!

Eye Love’s long-term mission and vision:

A portion of profits from Eye Love sales is donated to the Eye Love Cares Foundation and funds are then used to provide glasses, sunglasses, and eye exams for those who cannot afford to obtain proper eye care. In the future, the Foundation will be used to fund permanent free and low-cost clinics in both the US and Jamaica, and it is our goal to also provide optometry scholarships for students who have an interest in eyecare mission work.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”07:50″] Free blood testing thanks to donating blood regularly.
[spp-timestamp time=”09:00″] Prosthetic eyes made of hydroxyapatite.
[spp-timestamp time=”10:10″] Say no to Visine, stop shrinking your blood vessels, use quality eye drops until you can find the root cause of your dry eye syndrome.

[spp-timestamp time=”12:30″] Dry Eye is an inflammation symptom to a broader concern going on in the body.
[spp-timestamp time=”14:45″] Western Medicine is only 100-200 years old. Whereas Eastern Medicine is thousands of years old. Eastern Medicine is about finding the root cause of the problem and addressing that. Western Medicine is more about finding a way to fix a symptom with medication which causes even more side effects.
[spp-timestamp time=”17:45″] Cellular Cleansing. What is really breakfast? Learning about “Breaking Your Fasted State” after waking.
[spp-timestamp time=”21:40″] The USA is not setting a great example on health to the rest of the world.
[spp-timestamp time=”22:40″] Obesity can definitely be tied to education and income here in the USA.
[spp-timestamp time=”24:30″] In Travis’ book, he states, it is not up to your doctor to HEAL your dry eye. It is up to you and you alone.
[spp-timestamp time=”30:00″] Geeking out on our mutual love for the french press, coffee, and more.
[spp-timestamp time=”32:00″] Fatty Coffee with Kerrygold Butter, Coconut Oil, etc. No Sugar!
[spp-timestamp time=”34:45″] Plugging local passion from Kayla Sampson and her South Carolina based coffee biz, Palmetto State of Mind.
[spp-timestamp time=”36:00″] Differentiating the Eye Love brands.
[spp-timestamp time=”39:10″] People can’t drive, they can’t get to the bigger cities.
[spp-timestamp time=”41:00″] Make as much money as you can, so you can give back once you’re comfortable to do so.
[spp-timestamp time=”44:35″] Building MASH style, one week, eye clinics in Jamaica and turning them into a more sustainable model.
[spp-timestamp time=”45:20″] Solving preventable blindness.

A Quote from Travis’ Mentor:

A man with definiteness of purpose goes through life and watches how the world steps aside and then even comes beside and helps him with his aims.

[spp-timestamp time=”48:50″] The nationwide program for infants under 12 months, check out the Infantsee Exam.
[spp-timestamp time=”52:00″] Travis’ glasses, introducing Blue Blocker glasses for during the day. Launching 30% blue blockers plus photochromic when you go outside!
[spp-timestamp time=”53:35″] The HOT and SEXY reason for Blue Blocking for Blue Light.
[spp-timestamp time=”54:00″] Naturally increasing melatonin production which helps you enter REM sleep.
[spp-timestamp time=”55:10″] Connecting our Blue Light discussion back to our Episode 51 with the famous Dr. Jack Kruse.
[spp-timestamp time=”01:00:10″] Exposure to Blue Light increases your risk for Macular Degeneration.
[spp-timestamp time=”01:06:30″] The Dry Eye Syndrome Support Community on Facebook which includes Facebook LIVE interactions.
[spp-timestamp time=”01:15:10″] Final Words

Travis’s favorite quote:

“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Gandhi

[spp-tweet tweet=”Quoted with #TravisZigler Live as if you were to die tomorrow. Learn as if you were to live forever. #Gandhi @LIVETHEFUEL “]

Links and Resources:

New Blue Blockers Now On Amazon – Eye Love’s New Blue Blockers!

People Mentioned:

Eye Love Blue Blockers

Final Words:

“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Gandhi

This quote all encompasses everything you need to do in your life. Every day is a blessing and a gift. You never know if you are going to be here tomorrow. Live like it’s your last one… go spend time with your loved ones. Travis reads every day and summarizes what he reads every single day.

This quote from Gandhi has been his lifelong favorite quote since he was 17 years old, and he still follows it today.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

The post 144: Success in Media and Lifestyle Design with Jess Todtfeld appeared first on LIVETHEFUEL.

121: 20 Year Hiatus? No Problem for the DancePreneur!

Scott Mulvaney — Mon, 23 Oct 2017 14:00:00 +0000

Welcome a Powerful DancePreneur Transformation with Co-Host Annett Bone:

Annett Bone is the founder and host of The DancePreneuring Studio podcast where she guides her listeners on a journey of transformation inspired by dance, life, and business. The podcast is a reflection of her personal adventure overcoming her fears and returning to her passion for dance after a 20+ year hiatus, the lessons that she has learned along the way, and proving that it’s never too late to be great.

You are extremely valuable just as you are! ~ Annett Bone

On This Episode You Will Hear:

[spp-timestamp time=”00:50″] Introductions of Annett!
[spp-timestamp time=”01:00″] The DancePreneuring Studio Podcast is born from the DancePreneur herself.
[spp-timestamp time=”02:05″] Greater Los Angeles
[spp-timestamp time=”03:00″] Zoom video, lighting issues, and internet speed issues.
[spp-timestamp time=”06:25″] Everybody has gone through stuff.
[spp-timestamp time=”10:45″] It’s a lot of work, get in and get out, Annett loves the process of dance!
[spp-timestamp time=”11:20″] Breaking the stereotypes of what dancers physically look like.
[spp-timestamp time=”14:25″] Teaching people how to embrace their passion, their art and creating a business around it.
[spp-timestamp time=”14:50″] Letting her body go and then finding a way to regain her healthy lifestyle.
[spp-timestamp time=”17:45″] #YuckyThinking
[spp-timestamp time=”18:50″] The 8 minute power sessions at MAPCON.
[spp-timestamp time=”19:30″] Scott’s transparency and his own short experience with depression.
[spp-timestamp time=”21:30″] Annett reflects on the depression topic.
[spp-timestamp time=”24:55″] Goals, goals, goals.
[spp-timestamp time=”29:20″] Annett’s sister passed away unexpectadly this year.
[spp-timestamp time=”32:50″] Connecting authentically and the mental game.
[spp-timestamp time=”35:45″] Annett never in a million years thought she’d have a DancePreneur themed podcast, let alone getting into public speaking.
[spp-timestamp time=”38:50″] Scott gets his dirty dancing on!
[spp-timestamp time=”41:30″] Final Words

[spp-tweet tweet=”People need to remember that you are already valuable just as you are! The #DancePreneur @AnnettBone “]

Links and Resources:

People Mentioned:

Final Words:

People need to remember that you are already valuable just as you are. Regardless of where you want to be in your business, your career, your life goals. You are extremely valuable just as you are!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

The post 121: 20 Year Hiatus? No Problem for the DancePreneur! appeared first on LIVETHEFUEL.

117: Podcast Junkies at MAPCON with Speaker Harry Duran

Scott Mulvaney — Mon, 09 Oct 2017 14:00:00 +0000

Welcome founder of FullCast and Podcast Junkies and Today’s Co-Host:

We reconnect with Harry Duran from our mutual speaking engagements at the 2017 MAPCON event. He’s the Founder of FullCast, a full-service, done-for-you podcast production, and marketing consultancy. He helps 6-figure entrepreneurs amplify their authority and extend their reach through the power of podcasting.

As Host of the popular Podcast Junkies on iTunes for the past 3 years, Harry has had conversations with a wide array of interesting and engaging podcasters. Some of his most memorable guests have included Marc Maron Executive Producer Brendan McDonald, Lea Thau, Host of Strangers, Helen Zaltzman, Host of The Allusionist, and Jordan Harbinger, Host of The Art of Charm, just to name a few.

Harry has given talks at podcasting conferences on the importance of finding your voice and the importance of long-term engagement with your podcast guests. Harry shares lessons learned from his first 25 interviews in his first book, Around the Podcast Campfire: Conversations with Engaging Podcasters.

Crap! I Don’t Want to Die with My Voice Inside of Me! ~ HARRY DURAN

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Reconnecting and Intro with Harry Duran.
[spp-timestamp time=”02:40″] Branding and Glowing T-Shirts?!
[spp-timestamp time=”05:35″] Go to events and conferences.
[spp-timestamp time=”08:50″] Be focused on the person you’re talking to. A great networking and life tip.
[spp-timestamp time=”10:30″] FullContact app for networking and conferencing best practices.
[spp-timestamp time=”17:10″] Lock down your online social media real estate.
[spp-timestamp time=”20:00″] What is your time worth to you? Put your schedule out there.
[spp-timestamp time=”25:15″] Connecting at FINCON and press passes.
[spp-timestamp time=”27:20″] Profit First best practices.
[spp-timestamp time=”30:45″] Imposter syndrome and creating FullCast.
[spp-timestamp time=”31:30″] Investing in high-end masterminds.
[spp-timestamp time=”32:30″] Get a coach and what’s your genius.
[spp-timestamp time=”33:50″] Getting a housekeeper for their genius.
[spp-timestamp time=”37:00″] Harry’s intrigue on our podcast statistics.
[spp-timestamp time=”41:50″] The power of networking and referrals.
[spp-timestamp time=”44:00″] John Lee Dumas influence and his new formula.
[spp-timestamp time=”46:00″] Health related topics connect well with keyword searches and SEO success.
[spp-timestamp time=”47:00″] Creating fun titles that are SEO beneficial.
[spp-timestamp time=”48:20″] Getting clients while doing the 9 to 5.
[spp-timestamp time=”48:35″] All in with a $1500 per month mastermind.
[spp-timestamp time=”50:45″] Retweeting the Pitch Whisperer and Startup Funding.
[spp-timestamp time=”53:05″] Starting up companies out of your 401k savings.
[spp-timestamp time=”55:00″] Harry needs his morning meditation. A true healthy commitment to ensure success.
[spp-timestamp time=”57:30″] Final Words

[spp-tweet tweet=”@podcast_junkies LOVES conversations with engaging #podcasters. “]

Links and Resources:

People Mentioned:

Super Joe Pardo

Our Joint Multi-CoHosted Podcast Together at MAPCON 2017:

Final Words:

Everyone in this audience as a voice that needs to be shared with the world. Harry doesn’t want you to wait 25 years to find yours. Many things and forms of advice were offered to Harry and they didn’t work because he kept listening to other people’s voices.

It took an aha moment, a near-death experience in Thailand, for him to realize the valuable point of… “Crap! I Don’t Want to Die with My Voice Inside of Me!”. So he challenges you to make a decision, that today, is the day you decide to not let your voice die inside of you.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

The post 117: Podcast Junkies at MAPCON with Speaker Harry Duran appeared first on LIVETHEFUEL.

093: Seasonal Affective Disorder & the Spartan Race Mindset LIVE at Whole Foods Allentown

Scott Mulvaney — Mon, 17 Jul 2017 14:00:00 +0000

Your Spartan Racing co-host on a Seasonal Mindset: 7423

The post 093: Seasonal Affective Disorder & the Spartan Race Mindset LIVE at Whole Foods Allentown appeared first on LIVETHEFUEL.

083: A Fit Business Mindset with Coach John Casto

Scott Mulvaney — Mon, 12 Jun 2017 14:00:00 +0000

Your Fit Business Mindset Co-Host:

I met today’s Fit Business Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of his life helping people create change with their habits, thinking and life through health and fitness.

After creating a unique fitness program and opening a private training studio in Washington DC in 2013, Coach John and his team have impacted their local community having directly changed over 1,000 lives!

Coach John now leads his team of coaches and change makers while pursuing his ultimate passion for helping Entrepreneurs create the Transformation in their lives and businesses through the similar coaching process he discovered through helping people at his gym with honest communication, neuroscience, and behavioral change techniques.

Coach John Casto speaking at DreamCon 2017

Nothing pains me more than seeing someone with that passion not jump and go after it! ~ Coach John Casto

On This Episode You Will Hear:

[spp-timestamp time=”01:20″] Catching up with John in his sweet gym and Fit Business life.
[spp-timestamp time=”02:12″] How John was brought to DreamCon.
[spp-timestamp time=”03:18″] We ended up knowing approximately 30 mutual people and friends through our travels.
[spp-timestamp time=”03:39″] John’s technology hiatus.
[spp-timestamp time=”05:00″] Hockeystick metaphor for business online, social media, etc.
[spp-timestamp time=”06:00″] Best practices for daily routines.
[spp-timestamp time=”07:46″] Craig Ballantyne’s Brain Dump.
[spp-timestamp time=”09:15″] John’s Meditation.
[spp-timestamp time=”12:05″] Referencing 10 minutes of Priming from Tony Robbins.
[spp-timestamp time=”14:15″] Scaling a coaching business.
[spp-timestamp time=”15:25″] Tony Robbins speaking at the annual Celebration event in Las Vegas this year for Isagenix.
[spp-timestamp time=”16:15″] A must to attend the THRIVE Make Money Matter event in 2017.
[spp-timestamp time=”18:50″] Scott’s big takeaway from THRIVE 2016.
[spp-timestamp time=”20:00″] Andy Frisella.
[spp-timestamp time=”21:00″] Outwitting The Devil.
[spp-timestamp time=”23:50″] Coaches and coaching in relation to Michael Jordan or Tiger Woods.
[spp-timestamp time=”27:20″] Why the Life Inspired Podcast.
[spp-timestamp time=”30:20″] Taking Action from The Blind Blogger.
[spp-timestamp time=”31:35″] Removing the “I Will Never” from your life. Scott “Takes Action” and got engaged after skydiving.
[spp-timestamp time=”34:20″] We can’t be too tight with our gameplan, we must embrace change.
[spp-timestamp time=”35:22″] Scott’s next steps, including South Africa!
[spp-timestamp time=”37:20″] John’s South American travel plans, Guatemala, Argentina, Brazil, who knows?!
[spp-timestamp time=”38:00″] Some of Scott’s travel goals, including Turtle Bar Ecuador and Villa Cappelli.
[spp-timestamp time=”42:15″] Final Words

[spp-tweet tweet=”Nothing pains me more than seeing someone with that passion not jump… @Coach_JohnCasto “]

Links and Resources:

People Mentioned:

Final Words:

Who you are, determine’s how well what you do works. Far too often in life, diet, etc in this business, we get caught up on how do we do it. Really it’s about the type of person that you become. That is the type of person that will do whatever it takes.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 083: A Fit Business Mindset with Coach John Casto appeared first on LIVETHEFUEL.

082: The Power To Excel with Azuka Zuke from DreamCon

Scott Mulvaney — Fri, 09 Jun 2017 14:00:00 +0000

The Power To Excel with Today’s Fired Up CoHost:

A powerful speaker and author with endless energy that I met at DreamCon 2017. This gentleman is also the author of The Power To Excel. He grew up [spp-playlist]in Nigeria, West Africa. Having found himself under the guidance of parents who were tough, there was total discipline at home which later became a moving force in his drive to succeed. Over time, he immigrated to The United States of America and has continued to motivate people, having made a career of empowering others. He inspires and encourages others to be the best they can be and motivates people to be tough & determined. Read more about the Author Azuka Zuke online.

Author Azuka Zuke Speaking at DreamCon

On This Episode You Will Hear:

[spp-timestamp time=”01:30″] Azuka is Fired Up!
[spp-timestamp time=”07:45″] Meeting the Max Ivey, the Blind Blogger.
[spp-timestamp time=”13:15″] Living an exciting life of enthusiasm.
[spp-timestamp time=”15:30″] Azuka clarifies that every human being has a certain level of power and energy. Read The Power To Excel!
[spp-timestamp time=”22:00″] Mind Over Money, aka Mind Over Matter.
[spp-timestamp time=”25:20″] The universe provides when the energy aligns.
[spp-timestamp time=”27:48″] Inspiration without action is useless.
[spp-timestamp time=”30:15″] Azuka’s passion for keeping health and fitness focused and committed in his life.
[spp-timestamp time=”37:30″] Final Words

You’re The Average Of The Five People You Spend The Most Time With. ~ Jim Rohn

[spp-tweet tweet=”Live life with passion and enthusiasm as if you are dying right now! @zubby34 @LIVETHEFUEL “]

Links and Resources:

People Mentioned:

Final Words:

Whatever you are doing in this life, you only have one life to live, just one. If you die today, it’s just one. So live life with passion and enthusiasm as if you are dying right now!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 082: The Power To Excel with Azuka Zuke from DreamCon appeared first on LIVETHEFUEL.