239: Energy, Flow, Psychology, and the Running Lifestyle
Today we discuss Flow State, High Energy, Millionaire Mindset Reconnection, and the Running Lifestyle Podcast: Kari Gormley is a facilitator, certified Bounce Back Better trainer, flourishing coach, and positive psychology practitioner who works with individuals and organizations to bring to light the best versions of themselves. She believes that people can flourish through more…
236: The LionHeart and Burn Your Couch
Time To Burn Your Couch with LionHeart Radio’s Rick Alexander! Rick is a writer, speaker and performance coach. He’s also the author of Burn Your Couch available on Amazon! As an ex-special operations veteran and ultra-endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can…
Reviewing Mindfulness with Dr. Megan Cannon Ph.D.
Dr. Megan Is Back To Talk Mindfulness! Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…
112: Diverse Co-Hosts Fun, even Dave Jackson at MAPCON 2017!
Multiple Co-Hosts and Crazy Fun Topics from MAPCON 2017: Hilarious good times and multiple co-hosts who drop in live during this recording while we closed out the MAPCON 2017 event outside of Philadelphia, PA. We recorded over two hours of nonstop content from multiple guests dropping in with us at the afterparty of the Mid-Atlantic…
103: Whitewater Rafting and Taking the Good Out of Life
Your Host’s Latest Adventure on Whitewater Rafting: Finding new ways for “Taking the Good Out of Life” while Whitewater Rafting this past weekend. We attended a dam release from the Lehigh Gorge and rafted 12+ miles down the Lehigh River in Northeastern Pennsylvania. On This Episode You Will Hear: [spp-timestamp time=”00:30″] Intro [spp-timestamp time=”03:50″]…