257: A Healthy Poop In You with Dr. Terry Wahls
Wahls Protocol, Wahls Diet, Paleo, Healthy Poops, Multiple Sclerosis, and Reducing Inflammation: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in…
074: Healthiest Keto Nuts with Eat Pili Nuts and Jason Thomas
Your Pili Nuts Healthy Entrepreneurial Co-Host: Getting to know Jason Thomas who created the new rage around eating healthy, sprouted Pili Nuts. We get to know more about the healthy international journey he embarked on and the entrepreneurial birth of a Hunter Gatherer business. On This Episode You Will Hear: [spp-timestamp time=”02:00″] Spicy Chili Pili…
044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell
Sleep focused, Paleo fed co-hosting: The key to fitness, health and wellness are sleep. With poor sleep comes poor foundations. With poor foundations, we cannot build. Everything will come crashing down. People through time have worn a lack of sleep, due to hustle and getting stuff done, as a badge of honor. It’s time to…