167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
164: It’s Time to Ignite Your Purpose with Dallas Cyr
Discussing Evolution to Enlightenment. It’s time to Ignite Your Purpose: Dallas is the Founder of Ignite Purpose, the ULTIMATE coaching for conscious impact-driven entrepreneurs, creatives, future leaders and those seeking an extraordinary and exceptional life! He is the creator of SPEAK | EXPRESS | IMPACT, a powerful training for people who wish to Speak…
152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman
Anxiety, Hero WODs, and Facebook LIVE Podcasting on Super Bowl LII Morning: Today’s podcast is from our Facebook LIVE event on February 4th, 2018 after we completed the weekly, Sunday, CrossFit Hero WOD. We had followers tuning in LIVE as we podcasted together on Super Bowl morning. We dropped the mics live and hit a…
080: The Live Great, THRIVING Lifestyle returns with Luke Depron
Your Live Great Coach and Co-Host, Luke DePron Returns: Your past Live Great Lifestyle co-host returns. He’s a Health and Fitness Coach with a B.S. in Exercise Science Kinesiology along with serving as a Certified Dharma Coach. With in-person work, his true focus is on corrective exercise, postural restoration, and improving biomechanics to help optimize…
077: Your Overweight Mind and THRIVE Fitness with Jay Nixon
The Overweight Mindset, your Health and Fitness Co-Host: Today’s author who has written The Overweight Mind, is a speaker, mentor, and coach whose mission is to help each and every person achieve their “absolute best self.” He is the owner of the Thrive Fitness Studio in Palm Desert, California and the grateful leader of the…