173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD
Discussing Food, Fitness, Family and the Primal Paleo Lifestyle: Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where…
170: Toxins Not Calories, Go Cleanse, and TDOS with Peter Greenlaw
Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More: It’s time to learn about Toxins and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during…
167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
155: Redefining Success, Alcohol Detox, and Self-Care with Sharon Mitchell
Your Women’s Alcohol Coach and Healthy Detoxification Co-Host: Sharon Mitchell is the epitome of someone who has turned lemons into lemonade, or you could say, wine into water perhaps. Sharon Mitchell IS your Women’s Alcohol Coach! Sharon is here today to share with us how she lived through her own near-death experience with alcohol and now works with…
050: A Healthy 50th Podcast with Mind of the Athlete
50th Podcast with 2 Co-Hosts! Welcome to our 50th podcast of LIVETHEFUEL. For this milestone Episode, we are joined by Dr. Megan Cannon and Erin Sparrold of Mind of the Athlete. This episode is about taking the time to be more aware of the people around us and to start inflicting positive change in our…