Flow – LIVETHEFUEL

Mindset and Coaching with Tyson Sharpe

Scott Mulvaney — Tue, 07 Jul 2020 11:00:00 +0000

Show Subtitle and Keywords:

As a collective, the world is starting to raise its level of consciousness and become more aware of our egoic mind.

You have probably noticed your ego when you believe achieving a successful online business will help you reach more joy, freedom, or at some level, feel ‘enough’.

Quote Mentioned… – Quote

Tyson’s mission is to channel this heightened consciousness into the world of business. Tyson has coached hundreds of online business owners helping them transcend their patterns of fear, doubt, and frustration so they can build a more conscious business as an extension of their personal awakening.

He believes that when you build a business from flow, creativity, and alignment, you can’t NOT thrive, and you will create the difference in the world you are being pulled towards by your heart.

Top 3 Hot Point Takeaways:

Pending

Today’s Resource Links from the Podcast:

https://link.chtbl.com/_dPQZBJW
https://www.facebook.com/tyson.sharpe.37
https://www.facebook.com/groups/connectcontributecollaborate/
https://www.linkedin.com/in/business-mindset-coach/
https://www.instagram.com/tysoncoaching/

Our Mentioned Influencers:

Pending

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

10:00 –

20:00 –

30:00 –

40:00 –

50:00 –

01:10:00 – Final Words

Our Final Words of the Show:

Pending

Action Steps:

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

The post Mindset and Coaching with Tyson Sharpe appeared first on LIVETHEFUEL.

Flow and Neuroscience with Rian Dorris

Scott Mulvaney — Tue, 30 Jun 2020 11:00:00 +0000

Today we dig in with Rian on the FLOW Research Collective and living a healthier lifestyle:

Co-Founder & COO Flow Research Collective. Applied Neuroscience at King’s College London and B.A. Hons in Philosophy from Trinity College Dublin. Rian has lead research initiatives with Imperial College London, UCLA, and Deloitte. Rian likes surfing, fighting, and building things.

Quote: “The future is here, it’s just not evenly distributed yet.” — William Gibson

Top 3 Hot Point Takeaways:

Pending

Today’s Resource Links from the Podcast:

Our Mentioned Influencers:

Trey Downes of Your Superior Self Podcast

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

10:00 –

20:00 –

30:00 –

40:00 –

45:18 – Final Words

Our Final Words of the Show:

This is more relevant to the times we find ourselves in with respect to Corona and the adversity people are facing rather than our work directly, although there are interrelations between peak performance and flow and stoicism, I’m a huge fan of stoic philosophy it’s incredible as Tim Ferriss calls an operating system for life and decision making. There’s a quote that is potentially relevant to a lot of people right now, which is that what obstructs the path becomes the path that I’ve always found incredibly helpful to remember. Another way to put it is that Ryan Holiday uses as one of the titles of his books is the obstacles away. In other words, what it is that we’re facing is the thing that we’re supposed to be facing. So it’s just a matter of learning how to perceive it as positively as possible and then do our absolute best in the face of it.

Action Steps:

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

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239: Energy, Flow, Psychology, and the Running Lifestyle

Scott Mulvaney — Mon, 17 Dec 2018 17:00:00 +0000

Today we discuss Flow State, High Energy, Millionaire Mindset Reconnection, and the Running Lifestyle Podcast:

Kari Gormley is a facilitator, certified Bounce Back Better trainer, flourishing coach, and positive psychology practitioner who works with individuals and organizations to bring to light the best versions of themselves. She believes that people can flourish through more meaningful relationships and by being their own “Chief Energy Officer”. Kari has helped businesses, government agencies, and schools create healthier lives through energy management programs. She has been featured in What’s Hot and New and Noteworthy in Apple Podcasts for her podcast, The Running Lifestyle Show. Kari has completed six marathons and has taken a solo trip around the world.

Kari earned a bachelor’s degree in Business Administration with an emphasis in marketing from the University of Wisconsin–Whitewater. She also studied at Umeå University in Umeå, Sweden, and has a certificate in applied positive psychology from The Flourishing Center.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”03:07″] Speaking of dinner, I actually have a Paleo, actually a Whole 30-friendly chicken soup in the Instapot going right now.
[spp-timestamp time=”03:25″] Shoutout to Anna Vocino and her sugar-free, grain-free Eat Happy Cookbook.
[spp-timestamp time=”05:50″] Discussing skiing best spots to train Kari’s son here in Pennsylvania. Bear Creek, Blue Mountain, Camelback, etc.
[spp-timestamp time=”11:45″] He’s more of a karate kid, individual sports karate.
[spp-timestamp time=”15:15″] I had a come to Jesus moment with my PT. Marathon Maniac. What I love about running is for people who are, strong, high energy, like both of us. It is this idea that calms you down and you’re able to maybe get rid of some anxiety. After many injuries and after running six marathons…
[spp-timestamp time=”20:09″] I love Flow. Side note, Steven Kotler who’s written books about flow has been on the podcast. A famous quote, And in the end, it’s not the years in your life that count. It’s the life in your years, quoted by Abraham Lincoln.

Quote:

“And in the end, it’s not the years in your life that count. It’s the life in your years.”

~ Abraham Lincoln

[spp-timestamp time=”24:20″] I have mad respect for vegans because I do understand from the environmental global warming standpoint, like, Whoa, I get it.
[spp-timestamp time=”25:37″] Flow is defined as, where what you’re doing is just a little bit past where we are competent, and you’re just sucked in, so time disappears…
[spp-timestamp time=”29:20″] I like to call that high performance. It’s a gift, it’s Flow.
[spp-timestamp time=”32:55″] Geeking out on stainless steel cups and now straws.
[spp-timestamp time=”35:55″] Marathon training do’s, don’ts, injuries, and recoveries.
[spp-timestamp time=”38:30″] OESH Shoes
[spp-timestamp time=”40:30″] You have to try something called Balanced Athlete, which is similar to CrossFit. I believe it is way better because you’re actually in your bare feet. They’re not all about quantity, they’re about quality.
[spp-timestamp time=”45:40″] Connecting on Julian Kaufmann and his Flow related book, Let Go Let It Flow.
[spp-timestamp time=”45:40″] I geek out about Flow because of Positive Psychology and being in the state where things feel right. I think it’s wonderful how CrossFit has this community and Runners have it too, it comes down to knowing yourself.
[spp-timestamp time=”51:30″] There’s the classic wheel of life that I think every self-development conference you ever go to mentions. You have your wheel, and then you have your different spokes…
[spp-timestamp time=”52:28″] It’s all on your mindset. That’s the whole positive psychology. Well, one of the domains mentioned was eating fat, David Perlmutter is great at influencing that.
[spp-timestamp time=”57:25″] They say people with ADHD at companies are three times more productive. Entrepreneurs who have ADHD…
[spp-timestamp time=”58:46″] Final Words

Quote:

Whether you think you can, or you think you can’t–you’re right.

~ Henry Ford

[spp-tweet tweet=”Listen in for Energy, Flow, Psychology, and The Running Lifestyle. You Too Can LIVETHEFUEL! @KariGormley “]

Watch On YouTube:

Co-Host Links and Resources:

Mentioned Influencers:

Final Words:

We’ve had this sharing, this joy of sharing people that have influenced us and connections. I just really want to share that, especially in this is coming from a mom and you know, all of us have things going on. This is that to really honor this, is why I say that in my podcast is to honor yourself because you’re the most important person.

We get to interview, we have the opportunity to interview some big names, and they’re great. That doesn’t mean you’re not great. That you’re not important, you know, and I think I think it’s really time to be with that…

Action Steps:

Submit an iTunes Review. More 5 Stars reaches more people!
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!
Join my private Facebook community THE FUEL TANK!

Follow on Instagram:

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055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann

Scott Mulvaney — Mon, 06 Mar 2017 17:00:00 +0000

Let it Flow Co-Host:

On this episode we are joined by another Thrive attendee, author of the book “Let Go! Let it Flow”, Julian Kaufmann of juliankaufmann.com. After a spiritual awakening, Julian felt energy flow through him. He was in an optimal flow state and experienced the four flow gate’s of Presence, Acceptance, Gratitude/Thankfulness and the last Helpfulness. Listen in as we talk more on these subjects of States and Gates.

On This Episode You Will Hear:

[spp-timestamp time=”02:18″] Creating the juliankaufmann.com brand and how Julian found it unnerving and exciting to put himself out there.
[spp-timestamp time=”05:28″] Flow State and Why Julian chooses the word and the philosophy behind it. Maslow’s hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review. Maslow subsequently extended the idea to include his observations of humans’ innate curiosity.
[spp-timestamp time=”11:54″] The Flow Genome Project – Taking the abilities of human performance to uncharted levels.
[spp-timestamp time=”15:29″] Om vs Ohm.
[spp-timestamp time=”21:29″] The reason Julian has taking this major shift in his life.
[spp-timestamp time=”23:51″] Wearing no sleep or crushing a 60 hour work week as a badge of honor is not the way to go. Why are you sacrificing health and your lifestyle to reach those crazy business goals?
[spp-timestamp time=”25:34″] Grounding. The practice of going outside without any shoes and being grounded to our earth.
[spp-timestamp time=”29:56″] Taking small steps.
[spp-timestamp time=”31:36″] The part of helping others is getting people to help themselves. We are all personally and collectively accountable for our results.
[spp-timestamp time=”37:44″] The Secret and other great books. Creating a positive electrical current in our lives. “Is the Universe a friendly place?” ~ Albert Einstein.
[spp-timestamp time=”41:52″] If you have not been taking the time to define and substantiate your Why, you are going to struggle. You need a clear Why. Part of Julian’s awakening was finding his Why. It kicked him into a whole new chapter in his life.
[spp-timestamp time=”43:07″] Thrive Make Money Matter
[spp-timestamp time=”47:19″] Feeling good when you give. The meaning of life is to find your purpose and the purpose of life is to give it away. We are here for a limited time, what are we going to do with it.
[spp-timestamp time=”48:49″] If you want to be a millionaire, don’t stop at one million, make two million so you can give a million away.
[spp-timestamp time=”52:01″] The system behind McDonalds. Let it Go and Let it Flow. The reason most of us are failing at change is because we are trying to take on too much.
[spp-timestamp time=”55:38″] Using our own experiences to tie it into our messaging.
[spp-timestamp time=”59:10″] Free resources from Julian for you, our LIVETHEFUEL listeners!
[spp-timestamp time=”1:01:13″] Final Words

[spp-tweet tweet=”Let Go! and Let it Flow @JEKaufmann on LIVETHEFUEL”]

Links and Resources

People Mentioned

Final Words on Flow

We have capabilities and potential which we need to realize more of. By letting go we can make it flow.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

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