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Future of Functional Fitness Collegiate Championship USAFF

The Future of Functional Fitness Collegiate Champtionship USAFF

Listen in to learn the Future of Functional Fitness and the new Collegiate Championship, USAFF event:   What is the USAFF: USA Functional Fitness (USAFF) is the national governing body for competitive functional fitness in the United States of America. USAFF is a 501(c)(3) non-profit organization whose mission is to promote and grow the functional fitness…

286: Anniversary Reflection Part 2 and Sports Psychology at F13 Performance

286: Anniversary Reflection Part II and Sports Psychology at F13 Performance

Part 2 follow up from our June Podcast on the Power and Impact of Anniversary Reflection:  Megan has been working with many school sports teams on mindset preparation. Today we dig into the swimming team(s) and much more. She talks to our audience regularly, about many high-value topics such as health, fitness, mindset, and Sports Psychology. Specializing…

190: A LIVE CrossFit and Healthy Aging Podcast

LIVE Podcast on Healthy Aging and CrossFit Adoration

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

181: Reviewing Body Image, CrossFit, Murph, etc with Dr. Megan Cannon Ph.D

Listen to Episode 181 on Body Image with Dr. Megan Cannon Ph.D

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:   Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today’s important theme of the female as well as the male, Body Image. Specializing in Sports…

096: Olympic Conditioning & Fixing CrossFit Jump Rope with Buddy Lee

096 Olympic Conditioning CrossFit Jump Rope Buddy Lee magazine cover LIVETHEFUEL

Your Olympic Level Co-Host is an Expert on Jump Rope Technique: A US Olympian in Greco Roman Wrestling, 10X World Medalist, and 20X National Wrestling Champion, Buddy Lee has fashioned a worldwide reputation with his incredible jump rope training system. Jump rope was the key to his success in developing into an Olympic athlete. Buddy has…

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