046: The Billion Dollar Body & THRIVE
045: Strauser Project, Kettlebells, Isagenix, Epidermolysis Bullosa
Epidermolysis Bullosa gofundme Project Co-Hosting: This episode was recorded live at CrossFit Adoration with repeat co-host Brian Strauser of The Strauser Project. He has gone through an exciting transformation in life and business since Brian’s last appearance on LIVETHEFUEL. Brian has also been impacting the lives of others through various charity efforts, in particular someone…
044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell
Sleep focused, Paleo fed co-hosting: The key to fitness, health and wellness are sleep. With poor sleep comes poor foundations. With poor foundations, we cannot build. Everything will come crashing down. People through time have worn a lack of sleep, due to hustle and getting stuff done, as a badge of honor. It’s time to…
043: 2017 Reflection and EPIC Colorado Skiing
Reflection Kick-off 2017: This episode is a short solo hosted 2017 reflection episode. I’ve been home for 24 hours after an epic skiing break in Colorado. Celebrating freedoms by skiing Vail, Beaver Creek, Arapahoe Basin and more! I simultaneously recorded this episode on Facebook Live which you can replay on the below linked video. This reflection…
042: Goals for 2017 & Return of Dr. Megan Cannon Ph.D
Goals C-Hosting and Return of Dr. Megan: On this episode of LIVETHEFUEL we bring back Mind of the Athlete Co-Host Dr Megan Cannon to talk about Goals. This is a great episode to help you understand the principles of setting and achieving our goals. Using a combination of Fueling our bodies in the right way…