096: Olympic Conditioning & Fixing CrossFit Jump Rope with Buddy Lee
Your Olympic Level Co-Host is an Expert on Jump Rope Technique: A US Olympian in Greco Roman Wrestling, 10X World Medalist, and 20X National Wrestling Champion, Buddy Lee has fashioned a worldwide reputation with his incredible jump rope training system. Jump rope was the key to his success in developing into an Olympic athlete. Buddy has…
095: Leading You Out of the Darkness Into The Light, Author, The Blind Blogger
Your Author, Speaker, and Blind Blogger Co-Host: A totally blind carnival owner turned equipment broker who later found out he was accidentally inspiring the world. So he started sharing more of his story as a blogger, author, and now public speaker. He’s also lost over 250 pounds after having gastric surgery and changing his daily…
094: Taekwon-do, CrossFit, and UltraRunning with Olympian Jump Ropes
Your Jump Ropes Co-Host Increasing Athletic Performance: Today’s Jump Ropes loving co-host is a believer, husband, father, TKD black belt, Level 2 Buddy Lee certified jump rope trainer, CrossFit junkie, and he’s just happy to be here. Chris Rawlins is a recovering Ultrarunner and a CrossFit Athlete for past 3 years. He’s embarking on a…
093: Seasonal Affective Disorder & the Spartan Race Mindset LIVE at Whole Foods Allentown
092: 7 Ways to Love from You Evolving Now
Your 7 Ways to Love Co-Host: Author, Speaker, Founder & CEO of You Evolving Now, LLC; it’s Andre Young’s mission is to impact lives and relationships of men and women everywhere; allowing YOU to live the life of your dreams! His new book “7 Ways to Love” shares how to have an EVOLVED relationship with…