168: Our Bodies Wildfire & Cancer with Dr. Nasha Winters

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Bodies Wildfire Cancer Nasha Winters The Metabolic Approach

Cancer, Wildfire In Your Body, Toxicants, and Your Metabolic Approach Naturopath Co-Host:   Cancer is a Wildfire in our bodies… Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a nationally board-certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures…

166: De-stress Yourself and Perform at Your Peak with Rob Hartman

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De-stress Yourself and Perform at Your Peak Rob Hartman

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:   Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…

165: From Nope To Hope, Overcoming Suicide and Wording Well

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From Nope To Hope Overcoming Suicide Wording Well

A Story of Overcoming Suicide, the Author of From Nope To Hope, your Co-Host, Lorraine Reguly:   Today’s Lifestyle Podcast provides so much more than just a story that overcomes Suicide. Lorraine Reguly, B.A./B.Ed., is an author and English teacher-turned-freelancer for hire. Her life journey is motivational and inspirational. Lorraine’s book, From Nope to Hope, is a self-help book designed…