204: LIVE, Masculine vs Feminine Energy with Dr. Megan Cannon Ph.D.
Part 2 of Live Podcasting from a Healthy Dinner at CoreLife. Masculine vs Feminine Energy, Desensitizing Fearful Mindset and more. LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott finish part 2 of this Facebook Live podcast session. Megan just finished debriefing her recent athletic adventures completing the Ragnar Race in Niagara Falls,…
202: No Magic Pill Body Transformation with Lydia Hunt
Lydia Hunt’s Amazing, No Magic Pill, Body Transformation: Catching up with Lydia Hunt of Missouri, helping one of my fellow ISACROSSFITTER community members. Lydia has accomplished an amazing body transformation in just a years time! She’s here to share how there is No Magic Pill. Check out her quick bio: My name is Lydia Hunt. I am…
197: LIVE from CoreLife, Ragnar, Transformation, Bone Broth with Dr. Megan Cannon Ph.D.
CoreLife Live Podcasting, Healthy Eating, Body Transformation, Athletic Mindset, and JUST START! LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott catch up. Megan is excited to share and debrief her recent athletic adventures completing the Ragnar Race in Niagara Falls, Canada. They discuss the 200+ mile adventures, her team…
190: A LIVE CrossFit and Healthy Aging Podcast
Are you aging healthy? How about aging healthy in the CrossFit world?! This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…
Reviewing Mindfulness with Dr. Megan Cannon Ph.D.
Dr. Megan Is Back To Talk Mindfulness! Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…