Biking, Rowing, CrossFit, & Swimming with Coach Lou of CrossFit Apex
Today We Talk Rowing, Mountain Biking, Kettlebells, CrossFit, and More: Coach Lou Williams: I am a father of three who grew up in the Harrisburg area, where I graduated from Central Dauphin East High School. For as long as I can remember I’ve been a lover of all sports, especially those that tested endurance and…
Healthy Restoration, Telomeres, and Vi-Telometry with Dr. Darrell Misak
Anti-Aging, Telemomeres Health, and Naturopathic Medicine: Dr. Misak received his Bachelor of Science degree in Pharmacy from West Virginia University in 1992 and gained 3½ years of university hospital pharmacy experience at Duke University Medical Center. During his hospital pharmacy experience, Dr. Misak’s primary focus was clinical rounding in Oncology and General Medicine. As he…
Low Carb Athlete Podcasting and WHOLESTIC Coaching
KETO, Low Carb, NSNG, and more LCHF Discussions Today: Owner, trainer, and coach of a unique “Health Detective” coaching services with unique “The WHOLESTIC Method” eight elements to guide clients repair, rebuild and restore their WHOLE health back to improve vitality and balance. Debbie shared her personal story in her book “Life is not a…
Pandemic Anxiety, Crisis, and Inter-Generational Trauma with Nima Rahmany
Today we discuss Pandemic Triggers, Anxiety, Mindset, Healing, and More: Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful…
FAT, Oils, Obesity, Cytokine Storm and KETO with Dr. Cate
Author of the new book, The FATBURN Fix, Dr. Cate Shanahan joins us on today’s new Health Podcast talking FAT, Seed Oils, and more: Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The…