DADBOD with Joe Wheeler
Focusing On You So You Are There For Them: Scott and Joe Wheeler discuss Joe’s journey of gaining 45 pounds and becoming a dad, leading to his book “Dad Bod.” Joe emphasizes the importance of personal health and wellness, sharing his 67-pound weight loss journey from 225 to 159 pounds. He highlights the significance of…
Understanding Supplement Labels with Jared St. Clair
Supplements, Reading Labels, CGMP, Third-Party, and More: Jared St. Clair, a seasoned health expert with 30 years of experience, discussed his journey from local radio to podcasting and his family’s 48-year-old supplement store, Vitality Nutrition. He emphasized the importance of education in supplementation, advocating for high-quality, third-party tested products. Jared highlighted his “vital five” supplements:…
Barn New Year 2026
Happy New Year from FUEL HQ aka The Man-Zone Barn: Happy New Year 2026 from the barn aka FUEL HQ. Your host, Scott Mulvaney, reflects on the progress and future plans for his personal and professional life. He discusses his recent projects, including installing a new heating system in his barn, acquiring a high-quality salt…
Cortisol, Stress, and Adrenal Fatigue with Dr. John Neustadt
Digging In On Health Impacts of Cortisol Levels, Stress, and Adrenal Fatigue: Your host, Scott Mulvaney and today’s guest co-host Dr. John Neustadt discuss the importance of balancing health, business, and lifestyle. Dr. Neustadt, an expert in integrative medicine, emphasizes the impact of chronic stress on health, particularly cortisol’s role in bone loss and gut…
Sustainable Wellness with Jessie Thomas
Wildland Firefighting and the Importance of Nutrition, Stress Management, and Overall Health, Fitness, & Wellness: Scott Mulvaney and Jesse Thomas discuss their backgrounds in wildland firefighting and their transition to health coaching. Jesse emphasizes the importance of sustainable wellness, linking nutrition to environmental impact. They highlight the challenges of maintaining health in high-stress environments like…