054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich

054: Talking NSNG and Ketogenic Lifestyle with Vinnie Tortorich

  Ketogenic Lifestyle Co-Host: Welcome to LIVETHEFUEL Episode 54. On this Episode we talk about how to start a Ketogenic lifestyle. Someone who has deep knowledge in the subject is the NSNG trademarked creator himself. Vinnie Tortorich who returns to co-host the show! We also talk about topics and best practices learned from his 4 years of…

053: Emotional IQ and Intelligence with Dr. Megan Cannon

053- Emotional IQ and Intelligence with Dr. Megan Cannon on LIVETHEFUEL

Emotional IQ Co-Hosting: We fill our time to try and be as productive as possible and we fill the rest with distractions. Minutes that could be used to take a moment and reflect, we pick up our devices and distract ourselves from growing instead. By taking the time to reflect we become more self-aware and…

052: Resist Average, THRIVE, and Tommy Baker Fitness

052-Resist Average, THRIVE, and Tommy Baker Fitness

Resist Average Co-Hosting Today: Why wait? There is always going to be an excuse if you just don’t start. First give yourself permission to start, then have a clear vision, add accountability and reflection to that and you you will move quickly along your journey to that vision. Today’s Co-Host has applied this to his…

051: Your Mitochondria & Biohacking with Dr. Jack Kruse

051- Your Mitochondria & Biohacking with Dr. Jack Kruse on LIVETHEFUEL

Mitochondria with a Neurosurgeon Co-Host: It’s time to take it back and reconnect to nature. Remove ourselves from our devices and take care of one of the most important surface areas on our bodies. Our eyes. Opening our eyes to a whole new world is today’s co-host, Dr. Jack Kruse. Jack is a Neurosurgeon and an…

050: A Healthy 50th Podcast with Mind of the Athlete

050: A Healthy 50th Podcast with Mind of the Athlete

50th Podcast with 2 Co-Hosts! Welcome to our 50th podcast of LIVETHEFUEL. For this milestone Episode, we are joined by Dr. Megan Cannon and Erin Sparrold of Mind of the Athlete. This episode is about taking the time to be more aware of the people around us and to start inflicting positive change in our…