217: Exist Online, Ancestry, BHAG Vision To Legacy

Podcast 217: Exist Online, Ancestry, BHAG Vision To Legacy

On Today’s Podcast, we mutually agree to Control How You Exist Online. Talking Ancestry Tree Builds, BHAG level of Vision helping us establish Legacy that exists long after we are gone:   Stephen A. Hart is the Founder of Isles Media, LLC and creator of Brand You Academy™. His passion is to guide professionals, entrepreneurs…

216: KETO, Baseball Pitcher ADHD, and New Podcasters

Podcast 216 on Keto, ADHD for Baseball Pitchers, Podcasters

Keto Training, Professional Baseball Pitcher Triggered ADHD, and Fellow Podcasting Co-Host, Robby Rowland:   Robby Rowland – professional baseball-er, ketogenic diet-er, biohacker, obsessor over knowledge, flow state seeker, coffee connoisseur, wannabe professional chef, movie buff, perfectionist, routinist, and host of “The Robby Row Show”. applause   On This Episode You Will Hear: [spp-timestamp time=”00:30″] Introduction [spp-timestamp…

215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition

Podcast 215: Erin Sparrold Part 1 - Daily vs Sports Periodized Nutrition

Sports Periodized Nutrition vs Daily Nutrition:   Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of nutrition…

214: Live Podcasting, Three Amigos, Vesting Up, MAPCON 2018

Podcast 214: Live Podcasting, Three Amigos, Vesting Up, MAPCON 2018

MAPCON’ Three Amigos Return with RAF of SRVD.vet, and Nick G of The Dependent Independent Podcast:   That’s right, the Three Amigos are back! This is our LIVE Podcast from this years, 2018 Mid-Atlantic Podcast Conference! This years returning podcast episode brings you a new theme, a Three Amigos theme, with the return of Rafael…