Be The Change and Self-Care with Su Orosa

Be The Change and Self-Care with Su Orosa

Today’s Podcast is on Mindset, Fulfillment, Self-Care, and the importance to Be The Change: My next guest has a mission, to help busy professional women shift their mindsets and find fulfillment. Su Orosa is a mental health and wellness coach, who gives women the tools they need to manage their inner critic and put a…

250: My 250th Podcast, My Collapsed Lung Surgery, and Hospital Health Tips

250: My 250th Podcast, My Collapsed Lung Surgery, and Hospital Health Tips

Scott’s Collapsed His Left Lung and Discusses His Surgery from his Spontaneous Pneumothorax for our 250th Podcast Episode: There’s more to Scott than just his recent health injury scare with his collapsed lung aka Spontaneous Pneumothorax. Scott Mulvaney has a higher purpose to inspire you to LIVETHEFUEL! His Podcast Show is to help “FUEL Your…

155: Redefining Success, Alcohol Detox, and Self-Care with Sharon Mitchell

Redefining Success Alcohol Detox Self-Care Sharon Mitchell

Your Women’s Alcohol Coach and Healthy Detoxification Co-Host: Sharon Mitchell is the epitome of someone who has turned lemons into lemonade, or you could say, wine into water perhaps. Sharon Mitchell IS your Women’s Alcohol Coach! Sharon is here today to share with us how she lived through her own near-death experience with alcohol and now works with…

056: Scoring Some Align Therapy with Aaron Alexander

056: Align Therapy & Podcast with Aaron Alexander

Align Therapy in Your Life A practice not thought about enough is how we move. If we took the time to analyze how we move we would probably uncover the root causes to most of our joint pain and inflammation. Helping people align their everyday movements is Aaron Alexander a movement coach from Align Therapy.…