054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich

054: Talking NSNG and Ketogenic Lifestyle with Vinnie Tortorich

  Ketogenic Lifestyle Co-Host: Welcome to LIVETHEFUEL Episode 54. On this Episode we talk about how to start a Ketogenic lifestyle. Someone who has deep knowledge in the subject is the NSNG trademarked creator himself. Vinnie Tortorich who returns to co-host the show! We also talk about topics and best practices learned from his 4 years of…

050: A Healthy 50th Podcast with Mind of the Athlete

050: A Healthy 50th Podcast with Mind of the Athlete

50th Podcast with 2 Co-Hosts! Welcome to our 50th podcast of LIVETHEFUEL. For this milestone Episode, we are joined by Dr. Megan Cannon and Erin Sparrold of Mind of the Athlete. This episode is about taking the time to be more aware of the people around us and to start inflicting positive change in our…

038: 2017 Nutrition Balance with Erin Sparrold

038 2017 Nutrition Balance with Erin Sparrold on LIVETHEFUEL

Nutrition Powered Co-Host for 2017: Over the years we have been bombarded with fear-based messaging around nutrition and misinformation about body image. It’s around this time of year people decide to make fitness goals but begin on a foundation of this wrong information. Leading to poor results coupled with failed goals. Starting with your nutrition…

034: DocBeast Dr. William Borde-Perry

034-docbeast-dr-william-borde-perry-on-livethefuel

DocBeast Dr. William Borde-Perry DocBeast is a real ER doctor, a fellow CrossFit workout buddy, coach, and more! You have to ask yourself, why you want the things you do. When you do this, you can focus on what matters and start making steps towards that. To get you there quicker you also have to…

031: Girl Power and Body Buddies with Kristy Jo Hunt

Girl Power and Body Buddies with Kristy Jo Hunt

Girl Power and Body Buddies We all need to be accountable for, what we fuel our bodies with and who we surround ourselves with. On this episode we ask the question, are you a pigeon or an eagle? By surrounding yourself with other Eagles, you can begin to start powering up your life. Today’s co-host…