Jack Kruse – LIVETHEFUEL

The Real Food Wave Part 1

Scott Mulvaney — Sat, 11 Mar 2023 12:00:00 +0000

Entering The Real Food Wave, part 1, with Mito Man, Randy Lee:

Randy (The Mito Man) is an independent researcher, author, and citizen scientist who’s both blessed and cursed to have been born with a fanatical need to know. Today he’s a reality/false-reality decoder. But he must have been an inventor or reporter in a previous life, because he loves searching for the perfect way to say and do things.

Quote: Let food be thy medicine. ~ Hippocrates

His past work includes Gut-Brain Secrets, which is all about food quality — both the inputs that create it, and the outcomes to people and planet. His latest work, The Mitochondriac Manifesto, aims to overturn our old beliefs about where health or sickness comes from, in light of what we now know about mitochondria, seasonal cycles, and energies in and around the body.

Notes from our guest co-host:

I’ve got world-changing information to report. History is in the making.

In exploring what to tell people about Gut-Brain Secrets I came to the realization that most of world’s problems and opportunities are influenced by food quality (i.e., nutrient density and toxins).
The majority of the world’s problems go away when you restore food quality. Natural order is restored.
Even better, I discovered that solutions to the problem of food quality are not just forthcoming… they’re imminent. The technology is irrefutable.

So, by accident, I found a mind-blowing way to frame the book and discussion: It’s all about food quality. Explore this mind map to see what ¾ of Gut-Brain Secrets is about, and the movement for which I propose it be the introduction to…

Mind map Guidance: Click on the nodes to open. Click and hold to drag…

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

Today’s Top 3 Takeaways:

Take Accountability For Your Health.
Take Accountability For Your Nutritional Choices.
“The Real Food Wave” is coming, the new technology is here!

Today’s Guest & Resource Links:

https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

R.D. Lee’s Book: The Mitochondriac Manifesto: How Nature Nurtures the Body, and Technology Torments It

Randy Lee’s Book: Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction

Dan Kittredge: https://www.bionutrientinstitute.org/

Dan Kittredge: https://www.bionutrient.org/

Added links:

https://100monkey.co.uk/project/100th-monkey-effect-explained/

https://livethefuel.com/episodes/051-your-mitochondria-biohacking-with-dr-jack-kruse/

https://livethefuel.com/episodes/255-re-release-of-mitochondriac-vs-biohacker-dr-jack-kruse-best-of/

Our Mentioned Influencers:

Dr. Jack Kruse – https://jackkruse.com
Dan Kittredge: https://www.bionutrientinstitute.org

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

06:50 – That health education is so important. You need to be able to understand where things fit, and how powerful they are. So you can selectively choose because you can’t do everything, it’s just impossible. You would go broke and insane. So you have to know where things fit in the priority and what you can and cannot do, and your children, for example, might put up with or not. You need to be able to explain why they’re doing it, give them some background on it. I think we all need to be our own health bosses, we need to take charge of our own health. So that requires education, a little proactivity, and definitely a little commitment.

09:50 – Years ago, I had a lot of friends with ADHD and autism, so I started researching gut brain Health and getting into Dr. Natasha Campbell McBride’s work and Donna Gates. At the time, it was fairly new material, gut and brain health, how gut dysbiosis and the microbiome that’s upset in some way, contributes to psychological disorders. I went down the rabbit hole and investigated all these different effects, the inputs and the outputs.

20:40 – Soybeans are horrible for your endocrine system. People are gonna hate me for saying this, but I heard one of my gurus that I listened to a lot, and recently, she said, basically, homosexuality and gender confusion has its source in upset hormone levels in the womb. Soybean is probably one of the biggest contributors to that.

31:00 – They’ve tested a lot different things, including hydroponic cropping. They’ve discovered that organic is generally no better in nutrient value than the average products on the shelf.

37:50 – These guys, the would be rulers of the world, they see this big pool, a river of something flowing by, and they they go, oh, there’s money flowing by or labor or energy or even a natural resource. Pretty soon they create a pipeline to their vaults, in their mansions. Before long they go, hey, we should dam up this river and control all the flow through it, and put taxes and regulations and certifications. All so they control every facet of society. That’s the systemic problem here in a nutshell, every single thing.

47:00 – We all want stuff to taste better. We’re fighting price and convenience, of course. We know that the alignment of everyone’s motivation is actually what I’m really excited about. Because all our motivations are going to be aligned in this process, from taste to personal interest. If we all realize what kind of health impacts are produced from nutrient poor foods, then we realize what the solution is, we understand what we need to do from that point forward. We can, through a marketing effort, align all those interests.

52:45 – Final Words Shown Below…

Our Final Words of the Show:

We are entering a new era of freedom and choice, where before we had none. We had to feed our energy into a broken system and when you feed your energy into a broken system, you reinforce it. Previously, we had no choice, there was only a few options in the food supply. We’re entering a new era where your food choice, you need to be more proactive and seek out the solutions and seek out the knowledge.

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The post The Real Food Wave Part 1 appeared first on LIVETHEFUEL.

051: Your Mitochondria & Biohacking with Dr. Jack Kruse

Scott Mulvaney — Mon, 20 Feb 2017 17:00:00 +0000

Mitochondria with a Neurosurgeon Co-Host:

It’s time to take it back and reconnect to nature. Remove ourselves from our devices and take care of one of the most important surface areas on our bodies. Our eyes. Opening our eyes to a whole new world is today’s co-host, Dr. Jack Kruse. Jack is a Neurosurgeon and an optimal health educator. Jack goes beyond Biohacking to Mito-hacking and looks at Mitochondria and health at a quantum perspective. This episode will give you a new found light of your surroundings.

On This Mitochonria Episode You Will Hear:

[spp-timestamp time=”02:22″] How health works from a quantum perspective, utilizing light, water, and magnetism. What you will learn from Jacks blog is that food and exercise are not even critical components, there are things that are way more fundamental that drive the process. Jack started with the Quilt Document. He teaches us the power and essential necessity of health Mitochondria in our bodies. When Jack started the blog in 2011, he started with relatively simple things which let to him increasing the content in 2013. That’s when people began really getting interested in what he was saying. Most people thought he was crazy when he started. Light, Water, and Magnetism are the three things that you need to link back to in your own life to understand where you are making the mistakes.
[spp-timestamp time=”06:13″] Jack has gone past Biohacking, he labels himself as a Mito-hacker to focus on the importance of our Mitochondria. Jack use’s a car analogy to describe the difference between Biohacking and Mito-hacking.
[spp-timestamp time=”09:31″] Melatonin is made in your eyes first before your brain.
[spp-timestamp time=”11:36″] Jack is wearing blue light blocking glasses during the interview to protect his eyes and Mitochondria health. The four surfaces of the body that are important to protect are the eyes, skin, gut and lung surface. The single most important is your eyes. Your eyes drive all growth and metabolism pathways in the brain through the central retinal pathway.
[spp-timestamp time=”14:51″] We regenerate Melanopsin Receptors during the day when we are awake.
[spp-timestamp time=”19:25″] Every protein in your body is a hydrated semi-conductor. Albert Szent-Györgyi discovered this in the 1940’s. The key to life is in an electron.
[spp-timestamp time=”23:10″] It took Jack years to implement the knowledge he acquired to finally connecting the dots. Diet and exercise was not working for Jack. He was getting bigger and decided to think about it differently. Jack to a trip to Italy to see Michelangelo’s David. He looked up at him and that was the moment he realized the key was Circadian Biology. After a ton of research, Jack stood up in front of his family and said he was going to lose weight by eating more and exercising less, just by controlling his environment better. He done that for three months and he lost 77lbs. He continued on and in the first year, he lost 133lbs total.
[spp-timestamp time=”29:34″] If you want to improve your sleep, the number one thing you can do is go camping. When camping you are around trees that are making huge amounts of oxygen also you are around infra-red light from the fire, which also helps your mitochondria. Your mitochondria is destroyed by light frequencies.
[spp-timestamp time=”34:31″] Training indoors under blue light is counter intuitive to your workout. Blue light negatively impacts your Mitochondria and a whole lot more.
[spp-timestamp time=”35:40″] The retina in your eye lets about 1% of UV light through. It filters the light down as we need very little to run.
[spp-timestamp time=”40:00″] When Jack met Ruben Salinas and the Stanford glove
[spp-timestamp time=”45:32″] Grounding. We need that connection with nature.
[spp-timestamp time=”48:26″] Your environment is more important than the fuel you put in. The only fuel that is critical is DHA. The fastest way to hurt some is through their eyes.
[spp-timestamp time=”52:25″] Your devices have 50% more blue light than the sun does. Ophthalmologist only look at the eye as a camera. It turns out it is an actually a clock. It’s an eye clock, a circadian clock.
[spp-timestamp time=”57:30″] Jack site is jammed pack full of information.
[spp-timestamp time=”1:00:38″] The word Doctor is originally an agent noun of the Latin verb docēre [dɔˈkeːrɛ] ‘to teach’. and Doctors today have strayed from that.
[spp-timestamp time=”1:04:04″] The Quantlet and it’s launch.
[spp-timestamp time=”1:08:17″] Final Words

[spp-tweet tweet=”Become a Mitochondriac vs a Biohacker @drjackkruse on LIVETHEFUEL”]

Links and Resources

People Mentioned

Final Words

Reconnect with nature. We are animals that are built to connect to the surface of this planet and the sun. That’s what drives every single program in you. You have a Doctor in you that was put there by mother nature. That Doctor is all your bodies semiconductors. All you have got to do is get out of the way of your beliefs, culture, society, civilization, friends and family. Block a lot of that. Once you become aware of that and get out of the way, reconnect with nature and watch the doctor inside of you perform what it is capable of.

Action Steps

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