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		<title>295: FAT a documentary Film Director Peter Pardini</title>
		<link>https://livethefuel.com/episodes/295-fat-a-documentary-film-director-peter-pardini/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/295-fat-a-documentary-film-director-peter-pardini/</guid>

					<description><![CDATA[<p>Weight loss and long hours launching FAT: a documentary, the Chicago documentary, and more with director Peter Pardini: Peter Curtis Pardini is an award-winning director and producer. His critically acclaimed documentary Now More Than Ever: The History of Chicago (which he also produced) won two film festivals and 4 awards on its way to 2&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/295-fat-a-documentary-film-director-peter-pardini/">295: FAT a documentary Film Director Peter Pardini</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/5a82dff8-a34b-401b-aefc-76d569fdc7aa"></iframe></div><h1><strong>Weight loss and long hours launching FAT: a documentary, the Chicago documentary, and more with director Peter Pardini:</strong></h1>
<p>Peter Curtis Pardini is an award-winning director and producer. His critically acclaimed documentary Now More Than Ever: The History of Chicago (which he also produced) won two film festivals and 4 awards on its way to 2 million viewers for its #1 rated premiere on CNN on New Year’s Day 2017. David Wild of Rolling Stone magazine hailed the documentary as “artful and definitive.”</p>
<p>In addition to Now More Than Ever: The History of Chicago, Pardini has written, produced and directed over 10 short films, 3 feature documentaries and three narrative features. In his senior year at Cal State Northridge, his screenplay, The Benders, was awarded as the best screenplay for undergraduates at the school. He would then become the personal assistant to Robert Moresco, the Oscar-winning screenwriter of 2006 Best Picture winner Crash.</p>
<p>His first documentary feature, Chicago: World Tour 2011, was created and edited with Pardini acting as the one-man crew. It was screened nationwide via Fathom Events in December 2011, making Pardini the youngest director, at age 24, of 2011 to have a feature film screen in over 500 theaters.</p>
<p>He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago. He has worked/created material with the likes of The Doobie Brothers, Jim Caviezel, Adam Carolla, Joe Mantegna, Kyle Mooney, Al Pacino and the Notre Dame sports program.</p>
<p>His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.</p>
<p>He recently completed Rolling Thunder (story/director), a feature film shot in one day starring Wes Studi and Joe Mantegna. He is currently in post-production on Fat: A Documentary, a feature film about the history of health myths in the US and abroad.</p>
<p>&nbsp;</p>
<h2><strong>Top 3 Hot Points:</strong></h2>
<ol>
<li>FAT Truth</li>
<li>Low Carb High FAT</li>
<li>Documentary Film Success</li>
</ol>
<p>&nbsp;</p>
<p><a href="https://twitter.com/share?text=FAT+a+documentary+film+is+live%2C+listen+to+this+podcast+with+film+director+Peter+Pardini.+Movie...&amp;url=https://livethefuel.com/295" target="_blank" rel="noopener">FAT a documentary film is live, listen to this podcast with film director Peter Pardini. Movie founded by @vinnietortorich </a></p>
<p><a href="https://twitter.com/share?text=FAT+a+documentary+film+is+live%2C+listen+to+this+podcast+with+film+director+Peter+Pardini.+Movie...+-+&amp;url=https://livethefuel.com/295" target="_blank" rel="noopener">Tweet This</a></p>
<p>&nbsp;</p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[00:30] Introduction</li>
<li>[10:00] People can break out of that mindset of one thing is causing my bad health. When you’re burning fat and you’re fat adapted. The fat is actually good for you and it gives you your fuel.</li>
<li>[20:00] When I had a regular nine to five job,&nbsp;I was saving money more than I am now or I was just watching my spending more. I was basically single, so I would just get those TV dinners thinking, well, there’s only 12 points in each of these. So I would have three a day and thought it was pretty amazing still maintaining or losing weight. That’s one of the things we talked about in the documentary, it is the fact that weight loss does not always mean good health.</li>
<li>[31:00] Movie’s and catering. It’s an unspoken rule, that even if your union, you just you have to be there for the crew. They can’t go out, they have to be in and set up all day long for the filming.</li>
<li>[40:00] My favorite argument against the ketogenic diet that, yes, it works, but after you stop it, you gain the weight back. That’s why you don’t stop it.</li>
<li>[50:00] The next time he saw me, he was at the Chicago show, and he came up to me. He said you look like you’ve lost weight since I saw you. I said, yeah. He asked what are you doing, what are you exactly eating? I said, meat, eggs, butter, coffee, water.</li>
<li>[01:07:00] Final Words</li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>If you bought this movie and watched it, Thank You. Especially if you bought it and supported the project on Indiegogo too. If we can share this with as many people as possible, they’re going to watch it and they’re going to say, “Oh, my God”, like one of my friends did last night, “Is this true?!”</p>
<p>That’s what we want. We want people to watch it and say, I’ve never heard that before. Then they go and tell other people and then we can really make a change. Because in all honesty, like all documentaries, that’s what they are there for. To tell a story that people haven’t heard before, and it leads them to either changing their lives or helping to change other people’s lives. So I would just say continue to share it. If you don’t want to buy it, just rent it and watch it.</p>
<p>&nbsp;</p>
<h2><strong>Influencers Mentioned:</strong></h2>
<ul>
<li><a href="http://vinnietortorich.com" target="_blank" rel="noopener">Vinnie Tortorich</a></li>
<li><a href="http://drdrew.com" target="_blank" rel="noopener">Dr. Drew Pinsky</a></li>
<li><a href="http://adamcarolla.com" target="_blank" rel="noopener">Adam Carolla</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Resources:</strong></h2>
<ul>
<li><a href="http://peterpardini.com/" target="_blank" rel="noopener">PeterPardini.com</a></li>
<li><a href="http://instagram.com/peterpardini" target="_blank" rel="noopener">@PeterPardini on Instagram</a></li>
<li><a href="https://www.facebook.com/PeterPardiniDirector/" target="_blank" rel="noopener">@PeterPardiniDirector on Facebook</a></li>
<li><a href="http://FATDocumentary.com" target="_blank" rel="noopener">FATDocumentary.com</a></li>
</ul>
<h4>Short links for FAT:</h4>
<ul>
<li>iTunes =&nbsp;<a href="https://bit.ly/fatdocitunes?fbclid=IwAR0MBZRIgHFiqW1jy5eNubLPg36Fa0jr-GLWLWOzUVyv-nXnjm5TMqs1NfM" target="_blank" rel="noopener">bit.ly/fatdocitunes</a></li>
<li>Vimeo =&nbsp;<a href="https://bit.ly/fatdocvimeo?fbclid=IwAR0CHENc1b8Xsx9M9BvvqGgy3SULlhxreCuJlnUM-njhrr-_BQsBgjhYI9s" target="_blank" rel="noopener">bit.ly/fatdocvimeo</a></li>
<li>Microsoft =&nbsp;<a href="https://bit.ly/fatdocmicrosoft?fbclid=IwAR1gyFkzusePOla_6FBrnQGs6Kt6gy7G2KlFgXcCq89if-gQkXCABmjiSIU" target="_blank" rel="noopener">bit.ly/fatdocmicrosoft</a></li>
<li> </li>
<li>Amazon Video =&nbsp;<a href="https://bit.ly/fatdocprimevideo?fbclid=IwAR12tFnFiMpIe3meSZUat4DznfebKNNOLwvt7LZmEyUVrWPfcfZfx7TkH2o" target="_blank" rel="noopener">bit.ly/fatdocprimevideo</a></li>
<li> </li>
<li>Amazon =&nbsp;<a href="https://bit.ly/fatdocamazon?fbclid=IwAR2COEeoHTSgotMyQ2Q-mn5JoiiJ0THrEE0RucA-mBrnv7GCMybOOuUuFNk" target="_blank" rel="noopener">bit.ly/fatdocamazon</a></li>
<li> </li>
<li>YouTube =&nbsp;<a href="https://bit.ly/fatdocmicrosoft?fbclid=IwAR2Pj48PxQ2KZS3CtDFIAWZT7RwiEs0_Vj1h5NuRYwBjvMRGWCN8LkNNf3Y" target="_blank" rel="noopener">bit.ly/fatdocmicrosoft</a></li>
<li> </li>
<li>Google Play =&nbsp;<a href="https://bit.ly/fatdocyoutube?fbclid=IwAR1sEZRiGDLP5BP3et5vNB1JOUMY8anP3V7Rh10jNErRrW-Jp_jUA6fhSpk" target="_blank" rel="noopener">bit.ly/fatdocyoutube</a></li>
<li> </li>
<li>Vudu =&nbsp;<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Ffatdocgoogleplay%3Ffbclid%3DIwAR1IbuvIjlYO8yBSFtccBZoGXS2xFLppKku_0yGbLYYoiAJdTWMaObWyscQ&amp;h=AT25ittBUTthq1YhKe5HE9kXRcwn0Z4ldzjCRHQSIxTk9RbhC7HBsS_n3qJPYNNMkUSr_yamtUvtAE2cS9dutWpRpCTvswW2GmzRMPv80SLVr-OX22-NQc7R_tSmWzv91_1LPxE" target="_blank" rel="noopener">bit.ly/fatdocgoogleplay</a></li>
<li> </li>
<li>IMDb =&nbsp;<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Ffatdocimdb%3Ffbclid%3DIwAR1UHDIBBV_RtrEsrsu5-kl8RLcylWhPO7HEAzL1X2YCNcTi66LcrmT1nT4&amp;h=AT0mrhueg-th5W9jKw20pJWAHr3ryQRXAHi_26zA6bCuxs-xKtqwNzxo55eGVwBR_BbTiPYKeolRJIfAnN03rYZnRLOAHDywj-N_W-QPVtLNaMJw5DwGzzIYGKndWlC03fPAPPg" target="_blank" rel="noopener">bit.ly/fatdocimdb</a></li>
<li> </li>
<li>Rotten Tomatoes =&nbsp;<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Ffatdocrotten%3Ffbclid%3DIwAR1AJiHXqTCW1pNE_Y19pgyo0W6FBkwyloZqMPhjtqUnpO4O4LWIwrKk-Mc&amp;h=AT36e0awMic2Qd0ATu9DhAm6Ldrh63C9JZuqLHn1ph9j5hbTlkTjYbHh-E_BhP_YiabHXJQS7ONOLhCJWu_oOmarcpCdS6QwcObpQw0QhxjzI6AhJYIoKTnkKXPvHhoNBHz1ZDU" target="_blank" rel="noopener">bit.ly/fatdocrotten</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/05CzHUrOofc?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li><a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Review</a>. More 5 Stars reaches more people!</li>
<li>Visit our&nbsp;<a href="http://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
<li>Join&nbsp;my private Facebook community <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>!</u></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Follow on Instagram:</strong></h2>
<p><a href="https://www.instagram.com/peterpardini/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2019/09/Instagram-295-FAT-Documentary-Film-Director-Peter-Pardini-300x300.png" alt="Follow @peterpardini from Health Podcast 295: FAT a documentary Film Director Peter Pardini" height="300" width="300"></a></p>
<p>The post <a href="https://livethefuel.com/295-fat-documentary-film-director-peter-pardini/" target="_blank" rel="noopener">295: FAT a documentary Film Director Peter Pardini</a> appeared first on <a href="https://livethefuel.com" target="_blank" rel="noopener">LIVETHEFUEL</a>.</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/295-fat-a-documentary-film-director-peter-pardini/">295: FAT a documentary Film Director Peter Pardini</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15280</post-id>	</item>
		<item>
		<title>176: Chicago and Now FAT: A Documentary with Peter Pardini on Indiegogo!</title>
		<link>https://livethefuel.com/episodes/176-chicago-and-now-fat-a-documentary-with-peter-pardini-on-indiegogo/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 11 May 2018 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/176-chicago-and-now-fat-a-documentary-with-peter-pardini-on-indiegogo/</guid>

					<description><![CDATA[<p>&#60;h1&#62;&#60;strong&#62;Chicago Documentary Film Director and NOW the Indiegogo Campaign for FAT: A Documentary!&#60;/strong&#62;&#60;/h1&#62; &#60;strong&#62; &#60;/strong&#62; Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, &#60;strong&#62;Indiegogo&#60;/strong&#62; campaign, for FAT: A Documentary. He is most known for Now More Than Ever: &#60;strong&#62;The History of Chicago&#60;/strong&#62;, the official documentary about the&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/176-chicago-and-now-fat-a-documentary-with-peter-pardini-on-indiegogo/">176: Chicago and Now FAT: A Documentary with Peter Pardini on Indiegogo!</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/5fb34f5a-7785-4142-a239-fb9b273f3030"></iframe></div><p>&lt;h1&gt;&lt;strong&gt;Chicago Documentary Film Director and NOW the Indiegogo Campaign for FAT: A Documentary!&lt;/strong&gt;&lt;/h1&gt;</p>
<p>&lt;strong&gt; &lt;/strong&gt;</p>
<p></p>
<p>Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, &lt;strong&gt;Indiegogo&lt;/strong&gt; campaign, for FAT: A Documentary. He is most known for Now More Than Ever: &lt;strong&gt;The History of Chicago&lt;/strong&gt;, the official documentary about the band &lt;strong&gt;Chicago&lt;/strong&gt;. The film debuted at #1 on CNN and Amazon and is currently on Netflix. Last year, he directed Black Cat, a narrative feature that was featured in over 50 film festivals around the world.</p>
<p>He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago.</p>
<p></p>
<p>His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.</p>
<p></p>
<p>&nbsp;</p>
<p>&lt;p style=&#8221;text-align: center;&#8221;&gt;&lt;a href=&#8221;http://bit.ly/supportfatdoc&#8221;&gt;&lt;strong&gt;WHAT is FAT: A Documentary?!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</p>
<p>&lt;p style=&#8221;text-align: center;&#8221;&gt;JOIN OUR &lt;em&gt;&lt;strong&gt;FAT&lt;/strong&gt;&lt;/em&gt; TEAM!&lt;/p&gt;</p>
<p>We want you to join us in making a powerful and effective film that creates a paradigm shift in how the world thinks about diet, fat and weight loss. Vinnie Tortorich and world-renowned experts &#8211; doctors, scientists, and nutritionists from around the world will participate to discuss how we can turn this ship around.</p>
<p></p>
<p>But to make this documentary, we need your help.</p>
<p></p>
<p>By making a donation, no matter how small, you can put your name on the project and make your voice count. We want to make a film that transcends the average &#8220;health documentary.&#8221; We want this to positively affect millions of people and be a force for change.</p>
<p></p>
<p>&nbsp;</p>
<p>&lt;h2&gt;&lt;strong&gt;On This Episode You Will Hear:&lt;/strong&gt;&lt;/h2&gt;</p>
<p>&lt;ul&gt;</p>
<p>&nbsp;	&lt;li&gt;[spp-timestamp time=&#8221;00:30&#8243;] Introduction&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;[spp-timestamp time=&#8221;12:45&#8243;] Scott vents on Cinco de Mayo and relates to lifestyle choices around NSNG, Keto, Paleo, Primal Blueprint, Keto Diet, Paleo Diet.&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;[spp-timestamp time=&#8221;27:00&#8243;] Refreshing on who Vinnie Tortorich is and his guest starring on Adam Carolla&#8217;s Guinness World Record holding podcast.&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;[spp-timestamp time=&#8221;39:15&#8243;] Connecting on unhealthy Starbucks&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;[spp-timestamp time=&#8221;57:30&#8243;] Final Words&lt;/li&gt;</p>
<p>&lt;/ul&gt;</p>
<p>&lt;em&gt; &lt;/em&gt;</p>
<p>&lt;p style=&#8221;text-align: center;&#8221;&gt;&lt;em&gt;The last documentary about fat you&#8217;ll ever need to see.&lt;/em&gt; &#8211; &lt;strong&gt;#FATDoc&lt;/strong&gt;&lt;/p&gt;</p>
<p>&nbsp;</p>
<p></p>
<p>[spp-tweet tweet=&#8221;Take Action Today, Support #FATDoc on @Indiegogo visit bit.ly/SupportFatDoc @Peter_Pardini &#8220;]</p>
<p></p>
<p>&nbsp;</p>
<p>&lt;h2&gt;&lt;strong&gt;Watch On YouTube:&lt;/strong&gt;&lt;/h2&gt;</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/ftqmKnNZrfs?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p>&nbsp;</p>
<p>&lt;h2&gt;&lt;strong&gt;Links and Resources:&lt;/strong&gt;&lt;/h2&gt;</p>
<p>&lt;ul&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://www.peterpardini.com/&#8221;&gt;Peter Pardini&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://www.netflix.com/title/80138615&#8243;&gt;Now More Than Ever Documentary&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;http://bit.ly/SupportFatDoc&#8221;&gt;Support FAT: A Documentary on Indiegogo&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://www.facebook.com/PeterPardiniDirector/&#8221;&gt;Like Peter Pardini on Facebook&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://twitter.com/Peter_Pardini&#8221;&gt;Tweet Peter Pardini on Twitter&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://www.instagram.com/peterpardini/&#8221;&gt;Follow Peter Pardini on Instagram&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;https://vimeo.com/user7909739&#8243;&gt;Watch Peter Pardini on Vimeo&lt;/a&gt;&lt;/li&gt;</p>
<p>&lt;/ul&gt;</p>
<p>&lt;strong&gt; &lt;/strong&gt;</p>
<p>&lt;h2&gt;&lt;strong&gt;People Mentioned:&lt;/strong&gt;&lt;/h2&gt;</p>
<p>&lt;ul&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;http://vinnietortorich.com&#8221;&gt;Vinnie Tortorich&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;http://adamcarolla.com/adam-carolla-podcast-guinness-world-record/&#8221;&gt;Adam Carolla&#8217;s Guinness World Record Podcast&lt;/a&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;&lt;a href=&#8221;http://www.stevemartin.com/stevemartin/books.html&#8221;&gt;Steve Martin&#8217;s Books&lt;/a&gt;&lt;/li&gt;</p>
<p>&lt;/ul&gt;</p>
<p>&lt;strong&gt; &lt;/strong&gt;</p>
<p>&lt;h2&gt;&lt;strong&gt;Final Words:&lt;/strong&gt;&lt;/h2&gt;</p>
<p>Success from anything in anything has come from action and it has come from actually doing it. So whether that is diet and you are saying I&#8217;ll start tomorrow, I&#8217;ll start tomorrow. That&#8217;s fine, but actually, start tomorrow! For Peter, with movies, he has seen people around Peter&#8217;s age are not doing anything because they never start.</p>
<p></p>
<p>He references Steve Martin&#8217;s book, where he never felt that he was that funny but he worked the hardest to remember how to be funny. That is how you do it. That is how you are successful in anything and or achieve any success. You have to literally put one foot in front of the other sometimes, especially when things look like they are not happening.</p>
<p></p>
<p>&lt;strong&gt; &lt;/strong&gt;</p>
<p>&lt;h2&gt;&lt;strong&gt;Action Steps:&lt;/strong&gt;&lt;/h2&gt;</p>
<p>&lt;ul&gt;</p>
<p>&nbsp;	&lt;li&gt;Please Subscribe and &lt;a href=&#8221;https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2&#8243;&gt;Submit an iTunes Show Rating &amp; Review&lt;/a&gt;. The more reviews, the more people can find us. We love 5 Stars too!&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;Join our private Facebook Group community called &lt;a href=&#8221;http://livethefueltank.com/&#8221;&gt;THE FUEL TANK&lt;/a&gt;&lt;u&gt;.&lt;/u&gt;&lt;/li&gt;</p>
<p>&nbsp;	&lt;li&gt;Visit our &lt;a href=&#8221;https://livethefuel.com/resources&#8221;&gt;Resources&lt;/a&gt; page and a reminder to LIVE-THE-FUEL my friends!&lt;/li&gt;</p>
<p>&lt;/ul&gt;</p>
<p>&lt;a href=&#8221;http://bit.ly/SupportFatDoc&#8221;&gt;&lt;img class=&#8221;aligncenter size-full wp-image-13132&#8243; src=&#8221;https://livethefuel.com/wp-content/uploads/2018/05/Facebook-176-Chicago-FAT-Documentary-Peter-Pardini-Indiegogo.png&#8221; alt=&#8221;Chicago and Now FAT A Documentary Peter Pardini Indiegogo&#8221; width=&#8221;940&#8243; height=&#8221;788&#8243; /&gt;&lt;/a&gt;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/176-chicago-and-now-fat-a-documentary-with-peter-pardini-on-indiegogo/">176: Chicago and Now FAT: A Documentary with Peter Pardini on Indiegogo!</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/d2fdedcb-7359-4e58-9780-6fb4ab51aae7/ltf176done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15400</post-id>	</item>
		<item>
		<title>175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!</title>
		<link>https://livethefuel.com/episodes/175-fat-a-documentary-on-indiegogo-with-vinnie-tortorich-and-serena-scott-thomas/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 07 May 2018 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/175-fat-a-documentary-on-indiegogo-with-vinnie-tortorich-and-serena-scott-thomas/</guid>

					<description><![CDATA[<p>23andMe DNA Data?! It&#8217;s&#160;Time To Dig Deep, Genetic Deep! That&#8217;s Right, Your Host, Scott Mulvaney Has Aired Health Data! Dr. Anthony G. Jay has been a regular on our podcast show. He&#8217;s definitely a healthy influencer&#160;when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D.&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/175-fat-a-documentary-on-indiegogo-with-vinnie-tortorich-and-serena-scott-thomas/">175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/ef54b591-63bc-4446-b71c-7fa4cdc8ca9a"></iframe></div><h2><strong>23andMe DNA Data?! It&#8217;s&nbsp;Time To Dig Deep, Genetic Deep! That&#8217;s Right, Your Host, Scott Mulvaney Has Aired Health Data!</strong></h2>
<p>Dr. Anthony G. Jay has been a regular on our podcast show. He&#8217;s definitely a healthy influencer&nbsp;when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data.</p>
<p>He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.”</p>
<h3>My DNA Highlights:</h3>
<ul>
<li>Higher Salt Intake</li>
<li>Longer Sleep Cycles (2 hr power nap vs 90 mins)</li>
<li>Night Owl</li>
<li>Low Vitamin D (requiring 5,000-10,000 IU)</li>
<li>Consume B6, Zinc, Fish Oil, Eggs</li>
<li>Consume Manganese (brazil&nbsp;nuts, pecans, etc)</li>
<li>Yes for Red Wine</li>
<li>Cheese is all good!</li>
<li>Processing caffeine 50% faster</li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;44:50&#8243;] Geaking out on my raw 23andMe DNA data and using the Maximized Genetics site to learn more about my MTHFR.</li>
<li>[spp-timestamp time=&#8221;01:19:38&#8243;] Stay tuned for the new book, DNA With DrJ!</li>
<li>[spp-timestamp time=&#8221;01:21:00&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>Know Self</em>&nbsp;&#8211; <strong>Socrates Quote</strong></p>
<p>[spp-tweet tweet=&#8221;Eating process sugar is bad for you! This isn&#8217;t rocket science. #sugarfree #23andme #dna #analysis @AnthonyGJay &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/3UKO59JCZSg?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Links and Resources:</strong></h2>
<ul>
<li><a href="https://livethefuel.com/177-23andme-dna-analysis-anthony-jay/23andme-dna-analysis-scott-mulvaney-livethefuel/" target="_blank" rel="noopener">Scott Mulvaney&#8217;s Personalized Supplement Plan &amp; Detox Gene Profile and Analysis&nbsp;</a></li>
<li><a href="http://www.ajconsultingcompany.com/meet-the-president.html" target="_blank" rel="noopener">Who is Dr. Jay aka Anthony G. Jay PhD</a></li>
<li><a href="https://www.linkedin.com/in/anthonygjay/" target="_blank" rel="noopener">Anthony Jay on LinkedIn</a></li>
<li><a href="http://www.ajconsultingcompany.com/" target="_blank" rel="noopener">AJ Consulting Company</a></li>
<li><a href="https://www.linkedin.com/in/ajcco/" target="_blank" rel="noopener">AJ Consulting Company on LinkedIn</a></li>
<li><a href="https://www.facebook.com/ajconsultingcompany" target="_blank" rel="noopener">AJ Consulting Company on Facebook</a></li>
<li><a href="https://itunes.apple.com/us/podcast/chagrin-tonic-podcast/id1229964552" target="_blank" rel="noopener">Chagrin &amp; Tonic Podcast on iTunes</a></li>
<li><a href="https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog" target="_blank" rel="noopener">Chagrin &amp; Tonic on YouTube</a></li>
<li><a href="http://www.ajconsultingcompany.com/store/c1/Featured_Products.html" target="_blank" rel="noopener">Chagrin &amp; Tonic Book 1 – Estrogeneration</a></li>
<li><a href="http://www.ajconsultingcompany.com/estrogenics.html" target="_blank" rel="noopener">Top 10 List of Estrogenics from “Estrogeneration”</a></li>
<li><a href="http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0005186" target="_blank" rel="noopener">Chronic Exposure to the Herbicide, Atrazine, Causes Mitochondrial Dysfunction and Insulin Resistance on PLOS.org</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>People Mentioned:</strong></h2>
<ul>
<li><a href="http://vinnietortorich.com" target="_blank" rel="noopener">Vinnie Tortorich</a></li>
<li><a href="http://bit.ly/SupportFatDoc" target="_blank" rel="noopener">Support FAT: A Documentary</a></li>
<li><a href="https://maximizedgenetics.com/products/advanced-methylation-panel" target="_blank" rel="noopener">Maximized Genetics for an Advanced Methylation Panel</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>People need to realize that health is personalized. Everybody is a little different, don&#8217;t be too dogmatic about it. Don&#8217;t be like oh I&#8217;m a Vegan so everyone else has to be a Vegan.&nbsp;Or, I&#8217;m a Carnivore so everyone else has to be a Carnivore.</p>
<p>There are definitely certain principles that apply to everybody. For example, eating process sugar is bad for you! There IS a lot of diversity and customization available, so you want to be aware of that.</p>
<p>Knowledge is power, so the smarter you are about your health, the more healthy you&#8217;re going to be. The more you take control of this, the better it is going to be. The reason Socrates was considered to be the wisest man in the world was that&nbsp;he knew his limitations. He knew himself. &#8220;Know Self&#8221;</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
</ul>
<p><a href="http://ajconsultingcompany.com" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/05/Facebook-177-My-23andMe-Supplement-Health-Analysis-Dr-Anthony-Jay-PhD.png" alt="Episode 177 My 23andMe Supplement Health Analysis Dr. Anthony Jay" height="788" width="940"></a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/175-fat-a-documentary-on-indiegogo-with-vinnie-tortorich-and-serena-scott-thomas/">175: FAT A Documentary on Indiegogo with Vinnie Tortorich and Serena Scott Thomas!</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/c8ee2bb3-7dd9-4fc6-a90f-2737555aef1d/ltf175done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15401</post-id>	</item>
		<item>
		<title>174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch</title>
		<link>https://livethefuel.com/episodes/174-from-ebay-to-amazon-with-the-rich-laptop-lifestyle-yuli-azarch/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 04 May 2018 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/174-from-ebay-to-amazon-with-the-rich-laptop-lifestyle-yuli-azarch/</guid>

					<description><![CDATA[<p>Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More! &#160; Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/174-from-ebay-to-amazon-with-the-rich-laptop-lifestyle-yuli-azarch/">174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/d438b0b4-df92-4278-a027-4d1dc26cecc9"></iframe></div><h1><strong>Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!</strong></h1>
<p><strong>&nbsp;</strong></p>
<p>Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from <strong>eBay</strong> businesses to the <strong>Amazon</strong> space too. Yuli has traveled around the world for 4 years with his beautiful wife. Oh, and he runs a few million dollar businesses while he&#8217;s at it!</p>
<p>He is aiming towards running an 8-figure business at the age of 30 and to do it all remotely while traveling.</p>
<p>Yuli wishes he knew many things when he just started out. Like many of us, he struggled a lot. Failed a lot. Yes, he also still does. Yuli is really passionate about travel, business and the combination of it. He would love to give back to people and help them achieve the same with a great lifestyle.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;14:30&#8243;] Connecting on stress relating to cortisol levels and his time in the Israeli Army.</li>
<li>[spp-timestamp time=&#8221;29:00&#8243;] He really hates it when people promise you can make a shitton of money online.</li>
<li>[spp-timestamp time=&#8221;41:00&#8243;] Learning to say no to succeed, Yuli also struggles with this decision and when to say Yes.</li>
<li>[spp-timestamp time=&#8221;53:45&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>You are the average of the 5 people you spend the most time.</em>&nbsp;&#8211;&nbsp;<strong>Quote Creator</strong></p>
<p>[spp-tweet tweet=&#8221;Don&#8217;t settle down for a good life. Aim for a great life! @YuliAzarch Listen to episode 174 of @LIVETHEFUEL &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/_pMWmz0KONs?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Links and Resources:</strong></h2>
<ul>
<li><a href="https://richlaptoplifestyle.com/" target="_blank" rel="noopener">RichLaptopLifestyle.com</a></li>
<li><a href="https://www.facebook.com/yuli.azarch" target="_blank" rel="noopener">Yuli&nbsp;on Facebook</a></li>
<li><a href="https://www.instagram.com/yuliazarch/" target="_blank" rel="noopener">Yuli on Instagram</a></li>
<li><a href="https://twitter.com/YuliAzarch" target="_blank" rel="noopener">Yuli on Twitter</a></li>
<li><a href="https://www.linkedin.com/in/yuli-azarch-33805877" target="_blank" rel="noopener">Yuli on LinkedIn</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>People Mentioned:</strong></h2>
<ul>
<li><a href="https://www.jimrohn.com/" target="_blank" rel="noopener">Jim Rohn</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>You are the average of the 5 people you spend the most time. A powerful quote.</p>
<p>Also, take note of your environment. Be conscious of who you surround yourself with and what/where you surround yourself with.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
</ul>
<p></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/174-from-ebay-to-amazon-with-the-rich-laptop-lifestyle-yuli-azarch/">174: From eBay to Amazon with the Rich Laptop Lifestyle, Yuli Azarch</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/8831b594-7542-48d1-ae45-d04f259950a8/ltf174done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15402</post-id>	</item>
		<item>
		<title>006: Live from MAPCON Excellence Expected with Mark Asquith</title>
		<link>https://livethefuel.com/episodes/006-live-from-mapcon-excellence-expected-with-mark-asquith/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 16 Sep 2016 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/006-live-from-mapcon-excellence-expected-with-mark-asquith/</guid>

					<description><![CDATA[<p>Welcome again to the LIVETHEFUEL show, today we are live from #MAPCON (Mid-Atlantic Podcast Conference), just outside Philadelphia, Pennsylvania experiencing Excellence Expected! (Note:&#160;If you hear any background noise we recording live from the after party and&#160;while a wedding let out and joined in on the fun as well..) Sometimes we don’t expect enough of ourselves.&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/006-live-from-mapcon-excellence-expected-with-mark-asquith/">006: Live from MAPCON Excellence Expected with Mark Asquith</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/afcd3d66-6356-48e5-b908-947b81b46443"></iframe></div><p>Welcome again to the LIVETHEFUEL show, today we are live from #MAPCON (Mid-Atlantic Podcast Conference), just outside Philadelphia, Pennsylvania experiencing <strong>Excellence Expected!</strong> (Note:&nbsp;<em>If you hear any background noise we recording live from the after party and&nbsp;while a wedding let out and joined in on the fun as well.</em>.)</p>
<p>Sometimes we don’t expect enough of ourselves. We hide until things are perfect, that’s a fool&#8217;s game. You are better than you think you are. This is the thought of today’s Co-Host.</p>
<p>Today&#8217;s guest runs multiple businesses, founder of small business Podcast <a href="http://www.excellence-expected.com/category/podcasts/" target="_blank" rel="noopener"><strong>Excellence Expected</strong></a> and co-founder of <a href="PodcastWebsites.com" target="_blank" rel="noopener">PodcastWebsites.com</a> with <a href="http://eofire.com" target="_blank" rel="noopener">John Lee Dumas</a> where podcasting is kept simple. This very platform is where my podcast was launched. He has flown all the way from the United Kingdom to be here at #MAPCON 2016, he is <a href="https://twitter.com/MrAsquith" target="_blank" rel="noopener">Mark Asquith</a>.</p>
<p>This is a great episode where we talk about working out while travelling, personal branding, keeping balanced and expecting more from yourself.</p>
<h2>On This Excellence Expected Episode You Will Hear:</h2>
<ul>
<li>[spp-timestamp time=&#8221;1:12&#8243;] Ambience and explicit nature</li>
<li>[spp-timestamp time=&#8221;4:50&#8243;] Illegal vodka and Polish Bison</li>
<li>[spp-timestamp time=&#8221;7:39&#8243;]</li>
<li>[spp-timestamp time=&#8221;10:25&#8243;] Podcasting in the US vs UK, embracing the new</li>
<li>[spp-timestamp time=&#8221;12:18&#8243;] SEED Round definition</li>
<li>[spp-timestamp time=&#8221;14:29&#8243;] Raising awareness for Veterans that suffer from PTSD, Shoulder injury&#8217;s and working out with travel heavy lifestyle</li>
<li>[spp-timestamp time=&#8221;22:46&#8243;] Resistance bands</li>
<li>[spp-timestamp time=&#8221;24:06&#8243;] Controlling your personal brand and building relationships with your audience</li>
<li>[spp-timestamp time=&#8221;29:08&#8243;] Giving the right solution to the right problem at the right time &amp; whats your time worth.</li>
<li>[spp-timestamp time=&#8221;32:27&#8243;] Investing in yourself and saving you time</li>
<li>[spp-timestamp time=&#8221;35:03&#8243;] Mark&#8217;s values and where Excellence-Expected came from</li>
<li>[spp-timestamp time=&#8221;37:49&#8243;] Optimizing you and keeping yourself balanced</li>
<li>[spp-timestamp time=&#8221;40:39&#8243;] The more you expect from yourself the more you will excel</li>
</ul>
<p><a href="https://livethefuel.com/wp-content/uploads/2016/09/Excellence-Expected-with-Mark-Asquith-MAPCON.jpg" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2016/09/Excellence-Expected-with-Mark-Asquith-MAPCON.jpg" alt="Excellence-Expected with Mark Asquith and Scott Mulvaney" height="529" width="705"></a></p>
<p class="ql-align-center">[spp-tweet tweet=&#8221;The more you expect from yourself the more you will excel &#8211; Mark Asquith on LIVETHEFUEL EP 006 livethefuel.com/006&#8243;]</p>
<h2>Links and Resources</h2>
<ul>
<li><a href="http://Excellence-Expected.com" target="_blank" rel="noopener">Excellence-Expected.com</a></li>
<li><a href="https://www.facebook.com/groups/excellenceexpected/" target="_blank" rel="noopener"><strong>Excellence Expected</strong> Facebook Group </a></li>
<li><a href="PodcastWebsites.com" target="_blank" rel="noopener">PodcastWebsites.com</a></li>
<li><a href="https://newmediaeurope.com/" target="_blank" rel="noopener">New Media Europe </a></li>
<li><a href="https://www.indiegogo.com/" target="_blank" rel="noopener">Indiegogo </a></li>
<li><a href="https://www.patreon.com/" target="_blank" rel="noopener">Patroen</a></li>
<li><a href="http://thebusinessnetworkingshow.info/" target="_blank" rel="noopener">Business Networking Show UK</a></li>
<li><a href="LinkedIn.com" target="_blank" rel="noopener">LinkedIn.com</a></li>
<li><a href="Aweber.com" target="_blank" rel="noopener">Aweber.com</a></li>
</ul>
<h2>People Mentioned</h2>
<ul>
<li><a href="http://chrisducker.com" target="_blank" rel="noopener">Chris Ducker</a></li>
<li><a href="http://www.bradburton.biz/" target="_blank" rel="noopener">Brad Burton</a></li>
<li><a href="http://solohour.com" target="_blank" rel="noopener">Michael O&#8217;Neal</a></li>
<li><a href="musiccreativeradio.com" target="_blank" rel="noopener">Mike Russell</a></li>
<li><a href="musiccreativeradio.com" target="_blank" rel="noopener">Isabella Russell</a></li>
<li><a href="https://livethefuel.com/005" target="_blank" rel="noopener">Niel Guilarte</a></li>
<li><a href="eofire.com" target="_blank" rel="noopener">John Lee Dumas</a></li>
</ul>
<h2>Final Words</h2>
<p>The more you expect from yourself the more you will excel. This message is what Mark signs off with at&nbsp;<a href="http://Excellence-Expected.com" target="_blank" rel="noopener"><strong>Excellence Expected</strong>.</a>&nbsp;You are better than you think are. The first time you do anything will be better than you thought, granted you may still beat yourself up about it but just keep expecting the best from yourself.</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/006-live-from-mapcon-excellence-expected-with-mark-asquith/">006: Live from MAPCON Excellence Expected with Mark Asquith</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<enclosure url="https://podcasts.captivate.fm/media/03b51d1c-2ea8-4334-89fd-41526b668509/ltf006.mp3" length="0" type="" />

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		<title>005: 100lb Weight Loss Journey &#038; Funding The Messengers on Indiegogo</title>
		<link>https://livethefuel.com/episodes/005-100lb-weight-loss-journey-funding-the-messengers-on-indiegogo/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 18:20:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/005-100lb-weight-loss-journey-funding-the-messengers-on-indiegogo/</guid>

					<description><![CDATA[<p>Today&#8217;s Weight Loss Co-host A weight loss journey for that 100lb mark, all while launching a crowdfunded documentary movie! Welcome ladies and gentleman to the LIVETHEFUEL show, I am Scott Mulvaney your host.&#160;I am recording this live from #MAPCON (Mid-Atlantic Podcast Conference), just outside Philadelphia, Pennsylvania. Today I have the pleasure of hanging out with&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/005-100lb-weight-loss-journey-funding-the-messengers-on-indiegogo/">005: 100lb Weight Loss Journey &amp; Funding The Messengers on Indiegogo</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/8e0aa21f-1a9b-409a-b3a8-3e46502f8620"></iframe></div><h2>Today&#8217;s Weight Loss Co-host</h2>
<p>A <strong>weight loss</strong> journey for that 100lb mark, all while launching a crowdfunded documentary movie! Welcome ladies and gentleman to the <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758" target="_blank" rel="noopener">LIVETHEFUEL </a>show, I am <a href="https://www.facebook.com/scott.w.mulvaney" target="_blank" rel="noopener">Scott Mulvaney</a> your host.&nbsp;I am recording this live from #MAPCON (<a href="http://podcastmidatlantic.com/" target="_blank" rel="noopener">Mid-Atlantic Podcast Conference</a>), just outside Philadelphia, Pennsylvania. Today I have the pleasure of hanging out with the founder of the <a href="http://www.wildstylemedia.net/" target="_blank" rel="noopener">Wildstyle Media Group</a> and podcast host at &#8220;<a href="http://www.allthingspost.net/" target="_blank" rel="noopener">All Things Post</a>&#8220;, <a href="https://twitter.com/NielGuilarte" target="_blank" rel="noopener">Niel Guilarte</a>.</p>
<p>The reason I wanted to have Niel on the show today is that, as you have heard on previous episodes, I am a huge supporter of crowdfunding. This gentlemen is being powered by an <a href="https://www.indiegogo.com/projects/the-messengers-a-podcast-documentary#/" target="_blank" rel="noopener">Indiegogo campaign</a> for a movie that will be released called <a href="http://supportthemessengers.com" target="_blank" rel="noopener">The Messengers</a>. This is&nbsp;a documentary about the journey of podcasters and uncovering why they do what they do. #ThisIsMyMessage</p>
<p>The exciting thing here is the power of pulling together a community online, using any of these available platforms, and it can produce epic results.</p>
<p>This is a powerful episode in of itself, as Niel and I dive into the challenges of his 100lb&nbsp;<strong>weight loss</strong> journey and lifestyle changes. Please enjoy and consider giving us a solid review!</p>
<p>&nbsp;</p>
<p class="ql-align-center"><a href="http://supportthemessengers.com" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2016/09/100lb-Weight-Loss-The-Messengers-Indiegogo.jpg" alt="100lb Weight Loss The Messengers Indiegogo" height="337" width="599"></a></p>
<p>&nbsp;</p>
<h2>On This Episode You Will Hear:</h2>
<ul>
<li>[spp-timestamp time=&#8221;2:35&#8243;] Losing 82lb&#8217;s of <strong>weight loss</strong> in six months by just focusing on proper hydration</li>
<li>[spp-timestamp time=&#8221;5:01&#8243;] NSNG &#8211; No Sugars No Grains</li>
<li>[spp-timestamp time=&#8221;6:10&#8243;] Achieving weight goals and that four letter word</li>
<li>[spp-timestamp time=&#8221;10:00&#8243;] Changing lifestyle and the fear zone</li>
<li>[spp-timestamp time=&#8221;14:16&#8243;] Dialed in and clean</li>
<li>[spp-timestamp time=&#8221;16:04&#8243;] Gaining inspiration from Filming a triple amputee run the New York marathon</li>
<li>[spp-timestamp time=&#8221;18:32&#8243;] Stirring a Lifestyle movement in the family</li>
<li>[spp-timestamp time=&#8221;19:33&#8243;] Being anti-magazine</li>
<li>[spp-timestamp time=&#8221;22:19&#8243;] Feeling comfortable to talk to fitness professionals</li>
<li>[spp-timestamp time=&#8221;25:29&#8243;] Customizing the menu</li>
<li>[spp-timestamp time=&#8221;26:39&#8243;] What is my health worth to me</li>
<li>[spp-timestamp time=&#8221;33:15&#8243;] #LIVETHEFUEL</li>
<li>[spp-timestamp time=&#8221;34:20&#8243;] Celebrating the little victories</li>
<li>[spp-timestamp time=&#8221;40:43&#8243;] Confidence is up and feeling like a freight train</li>
<li>[spp-timestamp time=&#8221;45:57&#8243;] Apply what the fitness professionals suggest and a case study of suggest</li>
<li>[spp-timestamp time=&#8221;48:08&#8243;] Wildstyle brand and what gets posted where</li>
<li>[spp-timestamp time=&#8221;50:02 &#8220;]The Why behind The Messengers</li>
<li>[spp-timestamp time=&#8221;60:53&#8243;] Being on new shows and leaving influence</li>
<li>[spp-timestamp time=&#8221;61:59&#8243;] Goals to reach for this time next year #Boom</li>
<li>[spp-timestamp time=&#8221;69:30&#8243;] Rethinking yourself</li>
</ul>
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<p></p>
<h2>Links and Resources</h2>
<ul>
<li><a href="https://www.facebook.com/niel.guilarte" target="_blank" rel="noopener">Niel Guilarte on Facebook</a></li>
<li><a href="https://twitter.com/NielGuilarte" target="_blank" rel="noopener">Niel Guilarte&nbsp;on Twitter</a></li>
<li><a href="http://www.wildstylemedia.net/" target="_blank" rel="noopener">Wildstyle Media</a></li>
<li><a href="https://www.instagram.com/wildstylemedia/" target="_blank" rel="noopener">Wildstyle on Instagram</a></li>
<li><a href="http://www.facebook.com/wildstylemedia" target="_blank" rel="noopener">Wildstyle on Facebook</a></li>
<li><a href="http://www.twitter.com/mywildstyle" target="_blank" rel="noopener">Wildstyle on Twitter</a></li>
<li><a href="https://www.indiegogo.com/projects/the-messengers-a-podcast-documentary#/" target="_blank" rel="noopener">Support the Messengers</a></li>
<li><a href="http://themessengersdoc.com/" target="_blank" rel="noopener">The Messengers</a></li>
<li><a href="https://www.facebook.com/TheMessengersDoc/?hc_ref=PAGES_TIMELINE" target="_blank" rel="noopener">The Messengers on Facebook</a></li>
<li><a href="https://itunes.apple.com/us/podcast/messengers-podcast-documentary/id1136545621?mt=2" target="_blank" rel="noopener">The Messengers Podcast</a></li>
<li><a href="http://www.allthingspost.net/" target="_blank" rel="noopener">All Things Post</a></li>
<li><a href="https://twitter.com/allthingspost" target="_blank" rel="noopener">All Things Post on Twitter</a></li>
<li><a href="http://fitnessinpost.com/" target="_blank" rel="noopener">Fitness in Post</a></li>
<li><a href="live-free.net" target="_blank" rel="noopener">Live-Free</a></li>
<li><a href="http://vinnietortorich.com/category/podcast/" target="_blank" rel="noopener">The Fitness Confidential Podcast</a></li>
<li><a href="http://www.lapodfest.com/" target="_blank" rel="noopener">Podfest</a></li>
<li><a href="SchoolOfPodcasting.com" target="_blank" rel="noopener">SchoolOfPodcasting.com</a></li>
</ul>
<h2>People mentioned</h2>
<ul>
<li><a href="http://schoolofpodcasting.com" target="_blank" rel="noopener">Dave Jackson</a></li>
<li><a href="http://www.cnn.com/profiles/sanjay-gupta-profile" target="_blank" rel="noopener">Dr. Sanjay Gupta</a></li>
<li><a href="http://solohour.com" target="_blank" rel="noopener">Michael O&#8217;Neal</a></li>
<li><a href="http://eofire.com" target="_blank" rel="noopener">John Lee Dumas</a></li>
<li><a href="https://twitter.com/katelerickson" target="_blank" rel="noopener">Kate Erickson</a></li>
<li><a href="https://www.linkedin.com/in/shanghaigreeters" target="_blank" rel="noopener">Lily Wong</a></li>
<li><a href="www.excellence-expected.com/about-mark-asquith/" target="_blank" rel="noopener">Mark Asquith</a></li>
<li><a href="http://vinnietortorich.com/" target="_blank" rel="noopener">Vinnie Tortorich</a></li>
<li><a href="http://www.themobilepro.net/" target="_blank" rel="noopener">Shawn Smith The Mobile Pro</a></li>
<li><a href="http://www.chriskrimitsos.com/" target="_blank" rel="noopener">Chris Krimitsos</a></li>
</ul>
<p></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/005-100lb-weight-loss-journey-funding-the-messengers-on-indiegogo/">005: 100lb Weight Loss Journey &amp; Funding The Messengers on Indiegogo</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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