173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD
Discussing Food, Fitness, Family and the Primal Paleo Lifestyle: Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where…
171: Colorado Yoga + Lifestyle with Kim Fuller & Bobby L’Heureux
Colorado Yoga and more! Today’s Dueling Co-Hosts are Passionate about Health, Wellness, and the Overall Healthy Colorado Lifestyle: We’re talking about way more than just Yoga and Colorado today! With such vibrant communities throughout Colorado, today’s co-hosts thought it was about time to connect Coloradans in a statewide conversation about all things yoga, wellness,…
155: Redefining Success, Alcohol Detox, and Self-Care with Sharon Mitchell
Your Women’s Alcohol Coach and Healthy Detoxification Co-Host: Sharon Mitchell is the epitome of someone who has turned lemons into lemonade, or you could say, wine into water perhaps. Sharon Mitchell IS your Women’s Alcohol Coach! Sharon is here today to share with us how she lived through her own near-death experience with alcohol and now works with…