Why Make Fitness a Priority with Chad Austin
Chad is helping people figure out how fitness best fits in their life so they can make it a priority: Chad Austin is a personal trainer, speaker, and the owner of Priority Fitness in Overland Park, Kansas. Priority Fitness’s name was inspired by his best selling book, Make Fitness A Priority: How to win the…
236: The LionHeart and Burn Your Couch
Time To Burn Your Couch with LionHeart Radio’s Rick Alexander! Rick is a writer, speaker and performance coach. He’s also the author of Burn Your Couch available on Amazon! As an ex-special operations veteran and ultra-endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can…
152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman
Anxiety, Hero WODs, and Facebook LIVE Podcasting on Super Bowl LII Morning: Today’s podcast is from our Facebook LIVE event on February 4th, 2018 after we completed the weekly, Sunday, CrossFit Hero WOD. We had followers tuning in LIVE as we podcasted together on Super Bowl morning. We dropped the mics live and hit a…
096: Olympic Conditioning & Fixing CrossFit Jump Rope with Buddy Lee
Your Olympic Level Co-Host is an Expert on Jump Rope Technique: A US Olympian in Greco Roman Wrestling, 10X World Medalist, and 20X National Wrestling Champion, Buddy Lee has fashioned a worldwide reputation with his incredible jump rope training system. Jump rope was the key to his success in developing into an Olympic athlete. Buddy has…
083: A Fit Business Mindset with Coach John Casto
Your Fit Business Mindset Co-Host: I met today’s Fit Business Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of…