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044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell

Sleep focused, Paleo fed co-hosting: The key to fitness, health and wellness are sleep. With poor sleep comes poor foundations. With poor foundations, we cannot build. Everything will come crashing down. People through time have worn a lack of sleep, due to hustle and getting stuff done, as a badge of honor. It’s time to…

029: Cancer, NSNG, Vitamins with Vinnie Tortorich

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NSNG Lifestyle Co-Host Being accountable for everything you do in life will ultimately bring you success. Whether it’s in health, relationships or business. Today’s co-host has been one of the key influences in my life and has helped introduce NSNG to my lifestyle. Today’s co-host is Vinnie Tortorich. Host of the popular podcast and author of the book “Fitness…

023: Fire, Coffee, Cancer, THRIVE with the Firefighterpreneur

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Coffee Fighting Cancer CoHost: Firefighting has taught me the fundamental code for life. It gave me the mindset and tools to become an effective person and leader in all areas of my life. Today’s Co-Host a firefighter himself has for a long time been in the self-development space. He has been helping people in area’s…

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