Biking, Rowing, CrossFit, & Swimming with Coach Lou of CrossFit Apex
Today We Talk Rowing, Mountain Biking, Kettlebells, CrossFit, and More: Coach Lou Williams: I am a father of three who grew up in the Harrisburg area, where I graduated from Central Dauphin East High School. For as long as I can remember I’ve been a lover of all sports, especially those that tested endurance and…
022: Passion, Purpose, Singularis IT and Semon Dorgam
017: The Strauser Project Super Dad
Strauser’s Why: Today we have revisited the same Starbucks as we did in EP016 to bring you this powerful and emotion driven episode. This episode is about the mental game. Building yourself mentally stronger will allow everything else to fall in line in life. Learning to rise above and to be embracing your emotions to…