Low Carb Athlete Podcasting and WHOLESTIC Coaching
KETO, Low Carb, NSNG, and more LCHF Discussions Today: Owner, trainer, and coach of a unique “Health Detective” coaching services with unique “The WHOLESTIC Method” eight elements to guide clients repair, rebuild and restore their WHOLE health back to improve vitality and balance. Debbie shared her personal story in her book “Life is not a…
276: Pro MMA Fighter, Trainer, and Knowledge Coach
MMA Fighter Turned Trainer, Coach, and Mindset Buff, Welcome Clifford Starks: I graduated in Kinesiology in 2005 and became a personal trainer. I also became a professional fighter in 2009-2017. It has always been more than just transforming the body though, the mind and spirit play key factors to one’s success. Which I definitely learned…
236: The LionHeart and Burn Your Couch
Time To Burn Your Couch with LionHeart Radio’s Rick Alexander! Rick is a writer, speaker and performance coach. He’s also the author of Burn Your Couch available on Amazon! As an ex-special operations veteran and ultra-endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can…
229: Athlete Injury Recovery and Mindset
Today We Discuss Injury Recovery and Our Athlete Mindset with Dr. Megan: Today we dig into the Injury Recovery Mindset necessary for the athlete, along as for the everyday man/woman. We also tie this to Scott’s four-legged best friend, son, and pup, Calvin The Coonhound. Calvin has recently undergone an amputation surgery to save…
021: Understanding our Mindset with Mind of the Athlete
Mindset Over Matter Your mindset is a powerful thing in regards to a daily commitment. It can allow us to do some amazing stuff. But like the body, we have to take care of it and maintain it. Today’s co-host helps us do exactly that. Dr. Megan Cannon from MindoftheAthlete.com helps athletes from various levels…