228: Dr. Jay’s Carnivore Diet Study & Telomeres

228: Dr. Jay's Carnivore Diet Study

Dr. Anthony Jay Returns To Talk About The Carnivore Diet and His Carnivore Study:   Are you a true Carnivore, are you ready to commit to a 100% Carnivore Study?! Dr. Anthony G. Jay PhD returns for another health podcast episode. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability…

221: Beyond Concussion, Mental Game, No Sugar, Vision

Podcast 221: Beyond Concussion, Mental Game, No Sugar, Vision, Dr. John DeWitt

Today we up your Mental Game and Provide you a Healthy Vision for your Future with Dr. John DeWitt and The Mission Beyond Concussion:   Dr. DeWitt is a Vanderbilt University graduate who earned a full athletic scholarship after his first semester. He went on to become the starting defensive end for the next four…

219: Creating Healthy Food Islands Part 2 with Erin Sparrold

219: Creating Healthy Food Islands Part 2 with Erin Sparrold

Helping You Understand Why To Create Healthy Food Islands:   Food Islands? Healthy or not so healthy, today we dig into ways for you to improve your healthy eating throughout the day. It doesn’t need to be a four course, gourmet meal to FUEL yourself.   Erin Sparrold, CN METS I, is a Sports Nutritionist with…

215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition

Podcast 215: Erin Sparrold Part 1 - Daily vs Sports Periodized Nutrition

Sports Periodized Nutrition vs Daily Nutrition:   Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of nutrition…