097: Tips & Tricks for Health, Business, & Lifestyle with Host, Scott Mulvaney

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Tips & Tricks for Health, Business, & Lifestyle

Healthy Business and Lifestyle Tips and Tricks:

As your host and founder of LIVETHEFUEL, I’m honored to create this first episode where I answer our Listeners and Followers questions. We answer some quick questions on Health, Business, and Lifestyle on this shorter episode.

 

Get out and #donate here at @miller_keystone #Blood Center or your own local facility! Our summertime adventures means our communities lifesaving blood supply gets low. Health Tip: Bring your own healthy fats/carbs to snack on afterwards vs the processed sugar bombs. Love my @eatpilinuts ! Use my 10% discount code FUEL! #giveapint #betterenergy #healthyfats #turmeric #blackpepper #eatpilinuts #healthynuts #pilinuts #healthy #snacks #donatingblood #blooddonation #giveback #healthy #donor #healthfood #energy #lifesaving #blooddonor

A post shared by Scott W. Mulvaney (@livethefuel) on Jun 26, 2017 at 2:29pm PDT

On This Episode You Will Hear:

  • [spp-timestamp time=”02:00″] Join The FUEL Tank on Facebook.
  • [spp-timestamp time=”03:50″] Advice Disclaimer.
  • [spp-timestamp time=”04:45″] Talking Health Tips.
  • [spp-timestamp time=”05:00″] What is it like to transition to the NSNG Lifestyle.

You Can’t Knock It Till You Try It – Scott W. Mulvaney

  • [spp-timestamp time=”06:05″] Surviving Cancer in Fitness Confidential.
  • [spp-timestamp time=”06:55″] Sugar is VERY Addicting.
  • [spp-timestamp time=”07:40″] 85% or greater Dark Chocolate, Red Wine, and the No Beer struggle.
  • [spp-timestamp time=”08:50″] Testing out removing heavy influence of fruit, especially banans and strawberries.
  • [spp-timestamp time=”09:45″] Campfires relating to Fat vs Sugar.
  • [spp-timestamp time=”11:25″] Scott’s many Healthy Lifestyles.
  • [spp-timestamp time=”15:00″] Talking Business Tips.
  • [spp-timestamp time=”25:00″] Talking Lifestyle Tips and Tricks
  • [spp-timestamp time=”32:00″] Final Words

 

You are the average of the five people you spend the most time with. – Jim Rohn

 

[spp-tweet tweet=”Make positive changes in yours & other people’s lives in 2017 @LIVETHEFUEL “]

Links and Resources:

People Mentioned:

Final Words:

Keep Living The Fired Up Epic Life!

Action Steps:

  • Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
  • Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
  • Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

 

About the author, Scott

Host of the LIVETHEFUEL Podcast | Public Speaker | Sales & Marketing Professional | Coach | Traveler | Consultant | Health Educator | Former Firefighter

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