189: Minimalism with Travis Roznos of The Drop
Minimalism, it’s value, it’s power, and the impacts for Travis Roznos: Today we dig into Minimalism with our regular co-host for 2018, Travis Roznos. He has returned to discuss some the values and power of Minimalism. This has been an interesting observation when we compare the generational differences between my world of the Gen-X and…
166: De-stress Yourself and Perform at Your Peak with Rob Hartman
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
150: Time to Build Identity Capital with Travis Roznos
Your Wim Hof Co-Host, Travis Roznos, Talks About Building Identity Capital: Welcome back Travis Roznos! He rejoins us today to dig into Building Identity Capital and much, much more! He first aired on episode 137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos. Well, we loved his “chill lifestyle” so much, I’ve invited…
137: Wim Hof Inspired Purpose Through Masculine Practice with Travis Roznos
Your Wim Hof Inspired, Ice Cold, Co-Host of Masculine: I’m an ex-corporate ladder climber within the advertising technology space turned catalyst for change in the way the world identifies with and experiences masculinity. Achieving and performing were all that mattered in my twenties until the point where after getting the promotions and making the money,…