038: 2017 Nutrition Balance with Erin Sparrold

038 2017 Nutrition Balance with Erin Sparrold on LIVETHEFUEL

Nutrition Powered Co-Host for 2017: Over the years we have been bombarded with fear-based messaging around nutrition and misinformation about body image. It’s around this time of year people decide to make fitness goals but begin on a foundation of this wrong information. Leading to poor results coupled with failed goals. Starting with your nutrition…