070: Wheat, Leaky Gut, Vaccines, The Paleo Cardiologist
Your Paleo Cardiologist Co-Host: We talk with a powerful new co-host today on wheat consumption issues, nutrition, leaky gut, the use of vaccines, and of course The Paleo Cardiologist book from Dr. Jack Wolfson. On This Episode You Will Hear: [spp-timestamp time=”03:00″] Connecting on life and living in Arizona, sharing our joint experiences. [spp-timestamp…
038: 2017 Nutrition Balance with Erin Sparrold
Nutrition Powered Co-Host for 2017: Over the years we have been bombarded with fear-based messaging around nutrition and misinformation about body image. It’s around this time of year people decide to make fitness goals but begin on a foundation of this wrong information. Leading to poor results coupled with failed goals. Starting with your nutrition…