Minimalist – LIVETHEFUEL https://livethefuel.com FUEL Your Health, Business, and Lifestyle! - Scott Mulvaney Fri, 03 Apr 2026 16:07:55 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.15 https://livethefuel.com/wp-content/uploads/2019/02/cropped-LIVETHEFUEL-logo-2019-TM-32x32.jpg Minimalist – LIVETHEFUEL https://livethefuel.com 32 32 63887497 194: The 1, 2, 3’s of Relationship Minimalism with Travis Roznos https://livethefuel.com/episodes/194-the-1-2-3s-of-relationship-minimalism-with-travis-roznos/ Fri, 13 Jul 2018 14:00:00 +0000 https://livethefuel.com/captivate-podcast/194-the-1-2-3s-of-relationship-minimalism-with-travis-roznos/ Relationship Minimalism, Part II, After Episode 189:   Have you looked at each Relationship imprinting your life for the future? Today we follow up on a two-part theme around Minimalism with our regular co-host for 2018, Travis Roznos. Travis returns as a follow up to last months, episode 189, to dig deeper into the minimalist actions involving…

The post 194: The 1, 2, 3’s of Relationship Minimalism with Travis Roznos appeared first on LIVETHEFUEL.

]]>

Relationship Minimalism, Part II, After Episode 189:

 

Have you looked at each Relationship imprinting your life for the future? Today we follow up on a two-part theme around Minimalism with our regular co-host for 2018, Travis Roznos. Travis returns as a follow up to last months, episode 189, to dig deeper into the minimalist actions involving the different Relationship imprints on our lives.

Travis is an ex-corporate ladder climber in the advertising technology space turned catalyst for change in the way the world identifies with and experiences masculinity. Achieving and performing were all that mattered in my twenties until the point where after getting the promotions and making the money, I kept coming back to feeling completely empty. All my intentions and energy were focused on consuming more things external to myself to build up my identity. A lack of having a father figure my entire life has taken me on this journey of untangling myself from the social pressures we feel as men to be a certain way, to prove our manhood. Taking down the masks socially and emotionally has been my path to freedom, natural expression, and purpose. I’ve built a community for men to do the same and it’s called The Drop. As an embodiment coach and a current Wim Hof Instructor in training my focus is to create a path for men that will allow them to cultivate the way of being and discipline to carry out a life of depth and purpose.

Travis’ Appearances

 

On This Episode You Will Hear:

  • [spp-timestamp time=”00:30″] Introduction
  • [spp-timestamp time=”01:35″] Scott busts out of his biking jersey.
  • [spp-timestamp time=”01:55″] Travis congratulates Scott on his engagement and they talk about him planning his heli-skiing wedding in Banff, Alberta, Canada.
  • [spp-timestamp time=”03:00″] Scott wants minimalist relationships. Travis and Scott why people are afraid to talk about relationship minimalism.
  • [spp-timestamp time=”05:15″] Travis wants to be more conscious of who he allows into his calendar and who we give our time to. Scott shares his new scheduling hacks and breaking up his own availability.
  • [spp-timestamp time=”7:55″] Is your relationship on the friend level, the romantic level, where is it right now? Are you showing up fully, am I showing up fully, are they showing up fully? If it’s not a hell yes… You don’t want to be throwing your time away because you are afraid to be alone.
  • [spp-timestamp time=”13:45″] Who is your inner circle for the downtimes, tragedies, who are the cheerleaders in your life? Will they be around for you in times of strife?
  • [spp-timestamp time=”14:00″] The 1’s, 2’s, and 3’s system. This is outside of your productivity. This is for your social energy. Write down the top 20 people and/or groups that you spend the most time with. Are they a one, two, or a three?
  • [spp-timestamp time=”19:55″] This is all for making the big changes in our lives, align yourself with the right people for the big transformations.
  • [spp-timestamp time=”20:50″] Travis is a coach, he’s obsessed with the human condition. It’s not a linear experience, we can get there in many ways.
  • [spp-timestamp time=”21:45″] Stop spending and chasing the money. Find the right people and the right coaching relationship to take you to the next level.
  • [spp-timestamp time=”25:00″] Don’t hang with the negative co-workers. Don’t go to happy hour with the negative nancies.
  • [spp-timestamp time=”30:15″] Lately Travis is trying to operate as a Walking Permission Slip.
  • [spp-timestamp time=”30:00″] Final Words

 

Be Obsessed With The Human Condition. – Travis Roznos

[spp-tweet tweet=”Give yourself a permission slip. Coach Travis is obsessed with the human condition! @TravisRoznos “]

Watch On YouTube:

Links and Resources:

 

People Mentioned:

 

Final Words:

You are not wrong to reassess who you’re spending a lot of time with. Develop boundaries to better help you out. If you notice that there is a lonely phase, that’s okay too. Travis is giving you permission to embrace this. There is going to be tough conversations to be had. It’s very important and is worth the time spent reassessing.

 

Action Steps:

Follow Travis Roznos of The Drop on Instagram @troznos

The post 194: The 1, 2, 3’s of Relationship Minimalism with Travis Roznos appeared first on LIVETHEFUEL.

]]> 15382 More Than Organized https://livethefuel.com/episodes/039-organization-fuel-for-2017-miriam-ortiz-y-pino/ Mon, 09 Jan 2017 17:00:00 +0000 https://livethefuel.com/captivate-podcast/039-organization-fuel-for-2017-miriam-ortiz-y-pino/ Organization Guru Co-Host: Organization attainment and then staying organized, is an ongoing process. The key is to keep things simple. Don’t make life complex. Work with organization experts, like today’s co-host. Reach out. Get help. It’s OK. Helping you get control of your time and space is Miriam Ortiz y Pino of More Than Organized .net.…

The post More Than Organized appeared first on LIVETHEFUEL.

]]>

Organization Guru Co-Host:

Organization attainment and then staying organized, is an ongoing process. The key is to keep things simple. Don’t make life complex. Work with organization experts, like today’s co-host. Reach out. Get help. It’s OK. Helping you get control of your time and space is Miriam Ortiz y Pino of More Than Organized .net. Miriam is a professional organizer who helps her clients get organized around the home to allow them to focus on what is important to them.

organization simplicity miriam ortiz y pino of More Than Organized

On This Episode You Will Hear:

  • [spp-timestamp time=”02:04″] Being overly organized and not allowing enough flexibility in our lives and business.
  • [spp-timestamp time=”03:18″] How Miriam got into helping people with organization.
  • [spp-timestamp time=”05:19″] Being more than organized
  • [spp-timestamp time=”12:01″] Create a system that works well with your lifestyle, personality or past times.
  • [spp-timestamp time=”14:49″] The Marie Kondo Method: Let the fabric dictate how you would fold an item of clothing
  • [spp-timestamp time=”16:37″] The Minimalist Documentary. Courtney Carver’s 333 Challenge.
  • [spp-timestamp time=”18:21″] You have to have the gear and the clothing to match your lifestyle
  • [spp-timestamp time=”22:46″] Miriam has been on the TV show Hoarders as one of the assistants.
  • [spp-timestamp time=”24:34″] More people want to get organized vs get fit this year.
  • [spp-timestamp time=”26:10″] Sacred money archetypes
  • [spp-timestamp time=”28:01″] Vinnie Tortorich how he organizing his kitchen Simplicity, keeping your surroundings simple. NSNG.
  • [spp-timestamp time=”32:30″] Creating a reverse Cook book
  • [spp-timestamp time=”34:24″] Organizing your kitchen
  • [spp-timestamp time=”37:49″] If a cluttered desk is the sign of a cluttered mind, what is a significance of a clean desk.

[spp-tweet tweet=”Your environment is what you make it, make it cool #simplify #declutter” @moypmto on LIVETHEFUEL”]

  • [spp-timestamp time=”39:17″] Re-purposing the things we have. Stop hiding your stuff
  • [spp-timestamp time=”44:08″] Use the tool that makes you happy and works
  • [spp-timestamp time=”45:17″] A need is something you will die without. A want is something you enjoy
  • [spp-timestamp time=”49:57″] “If you don’t make mistakes you are not working on hard enough problems and that’s a big mistake” Frank Wilczek
  • [spp-timestamp time=”51:59″] Becoming a virtual accountability partner. Organizing is the foundation for what you want to achieve in life or work. This is something often put off by people.
  • [spp-timestamp time=”53:32″] Staying organized is a constant on-going editing process, especially if you work from home. It’s hard to actually know what you are actually going to need to serve our clients. Sometimes things pile up but you have to plan in review times to upkeep your surroundings.
  • [spp-timestamp time=”56:26″] Final Words

Links and Resources

People Mentioned

Final Words

Be organized does not have to be so hard. It can be a lot easier than you think.

Action Steps

  • Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
  • Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
  • Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post More Than Organized appeared first on LIVETHEFUEL.

]]> 15537