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	<description>FUEL Your Health, Business, and Lifestyle! - Scott Mulvaney</description>
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		<title>Flow and Neuroscience with Rian Dorris</title>
		<link>https://livethefuel.com/episodes/flow-neuroscience-rian-dorris/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/?post_type=captivate_podcast&#038;p=17407</guid>

					<description><![CDATA[<p>Today we dig in with Rian on the FLOW Research Collective and living a healthier lifestyle: Co-Founder &#38; COO Flow Research Collective. Applied Neuroscience at King’s College London and B.A. Hons in Philosophy from Trinity College Dublin. Rian has lead research initiatives with Imperial College London, UCLA, and Deloitte. Rian likes surfing, fighting, and building&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/flow-neuroscience-rian-dorris/">Flow and Neuroscience with Rian Dorris</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/3b86441c-8e15-4519-a3c4-cfb6866703b2"></iframe></div><h1>Today we dig in with Rian on the FLOW Research Collective and living a healthier lifestyle:</h1>
<p>Co-Founder &amp; COO Flow Research Collective. Applied Neuroscience at King’s College London and B.A. Hons in Philosophy from Trinity College Dublin. Rian has lead research initiatives with Imperial College London, UCLA, and Deloitte. Rian likes surfing, fighting, and building things.</p>
<h3 class="ql-align-center">Quote: <em>&#8220;The future is here, it&#8217;s just not evenly distributed yet.&#8221;</em> — William Gibson</h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>Top 3 Hot Point Takeaways:</h2>
<p>Pending</p>
<p>&nbsp;</p>
<h2>Today’s Resource Links from the Podcast:</h2>
<ul>
<li><a href="http://flowresearchcollective.com/" target="_blank" rel="noopener">flowresearchcollective.com</a></li>
<li><a href="http://instagram.com/riansweetmandoris" target="_blank" rel="noopener">instagram.com/riansweetmandoris</a></li>
</ul>
<p>&nbsp;</p>
<h2>Our Mentioned Influencers:</h2>
<p>Trey Downes of Your Superior Self Podcast</p>
<p>&nbsp;</p>
<h2>Watch us on YouTube:</h2>
<p><iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/DUFYpOoMM10?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></p>
<p>&nbsp;</p>
<h2>Timestamped Show Notes:</h2>
<p>00:30 &#8211; Introduction</p>
<p>10:00 &#8211;</p>
<p>20:00 &#8211;</p>
<p>30:00 &#8211;</p>
<p>40:00 &#8211;</p>
<p>45:18 &#8211; Final Words</p>
<p>&nbsp;</p>
<h2>Our Final Words of the Show:</h2>
<p>This is more relevant to the times we find ourselves in with respect to Corona and the adversity people are facing rather than our work directly, although there are interrelations between peak performance and flow and stoicism, I&#8217;m a huge fan of stoic philosophy it&#8217;s incredible as Tim Ferriss calls an operating system for life and decision making. There&#8217;s a quote that is potentially relevant to a lot of people right now, which is that what obstructs the path becomes the path that I&#8217;ve always found incredibly helpful to remember. Another way to put it is that Ryan Holiday uses as one of the titles of his books is the obstacles away. In other words, what it is that we&#8217;re facing is the thing that we&#8217;re supposed to be facing. So it&#8217;s just a matter of learning how to perceive it as positively as possible and then do our absolute best in the face of it.</p>
<p>&nbsp;</p>
<h2>Action Steps:</h2>
<p>Support our 501c-3 non-profit and visit <a href="http://fuelfoundations.org" target="_blank" rel="noopener">http://fuelfoundations.org</a></p>
<p>Help us reach more people with 5 Star Reviews, visit iTunes and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit a Review</a></p>
<p>Join&nbsp;our private Facebook community <a href="https://www.facebook.com/groups/fuelupmindset/" target="_blank" rel="noopener">The FUEL UP Mindset</a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/flow-neuroscience-rian-dorris/">Flow and Neuroscience with Rian Dorris</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
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		<post-id xmlns="com-wordpress:feed-additions:1">17407</post-id>	</item>
		<item>
		<title>240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</title>
		<link>https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/240-rapid-transformation-flow-state-strengths-breakthrough-healing/</guid>

					<description><![CDATA[<p>Author, Speaker, Executive Coach, Rapid Transformation Hypnotherapist, Michele Molitor is our newest Guest Co-Host: &#160; It&#8217;s time for some rapid transformation. Michele is the founder and CEO of Nectar Consulting Inc., and&#160;co-author of the best-selling book “Breakthrough Healing”. She&#160;works with executives and entrepreneurs bringing over 25 years of&#160;experience, intuitive insights and strategic business savvy to&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/">240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/567b7fcf-be7b-4f18-9e15-68afcd911f3d"></iframe></div><h1><strong>Author, Speaker, Executive Coach, Rapid Transformation Hypnotherapist, Michele Molitor is our newest Guest Co-Host:</strong></h1>
<p><strong>&nbsp;</strong></p>
<p>It&#8217;s time for some <strong>rapid transformation</strong>. Michele is the founder and CEO of Nectar Consulting Inc., and&nbsp;co-author of the best-selling book “Breakthrough Healing”. She&nbsp;works with executives and entrepreneurs bringing over 25 years of&nbsp;experience, intuitive insights and strategic business savvy to their&nbsp;success. She is an expert at enhancing the capacity of leaders, to&nbsp;build high performing teams and exponentially increase bottom-line&nbsp;results.</p>
<p>Michele’s unique Rapid RewiringTM approach is a culmination of&nbsp;years of study in the realms of emotional intelligence, neuroscience,&nbsp;organizational psychology, and Rapid Transformational Therapy. She&nbsp;helps catalyze shifts in thinking and eliminate mental/emotional&nbsp;blocks to rapidly rewire your brain for greater confidence and&nbsp;success.</p>
<p>As a nationally recognized speaker, certified executive coach, Rapid&nbsp;Transformational Therapy (RTT) practitioner, change management&nbsp;consultant, trainer, and writer, Michele’s passion for helping amplify&nbsp;natural talents and expand leadership is conveyed through all&nbsp;aspects of her work and writing.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;07:35&#8243;] Your lizard brain. Yes, it&#8217;s your fight or flight mechanism. So if you&#8217;re feeling stressed, if you&#8217;re feeling threatened, then we&#8217;re not going to let that happen again. I&#8217;m going to put these protective barriers into place.</li>
<li>[spp-timestamp time=&#8221;02:19&#8243;] She started training people in her mode called rapid transformational therapy. Coaching into rapid rewiring of your mindset.</li>
<li>[spp-timestamp time=&#8221;12:20&#8243;] I create in the transformation portion, a customized recording for them that instills the new empowering beliefs, new thoughts, new habits, behaviors, and they listen to that recording every day for 21 days.</li>
<li>[spp-timestamp time=&#8221;14:30&#8243;] Helping to amplify the successful mindset shift.</li>
<li>[spp-timestamp time=&#8221;24:05&#8243;] You have to move your limiting beliefs out of the way in order to be fully present with another when you&#8217;re working as a coach</li>
<li>[spp-timestamp time=&#8221;27:00&#8243;] Using and working with StrengthsFinder 2.0. You identify that place of flow and what are my top five strengths together. Digging into Talent Dynamics.</li>
<li>[spp-timestamp time=&#8221;31:50&#8243;] Some people call it a midlife crisis, I call it an awakening!</li>
<li>[spp-timestamp time=&#8221;37:05&#8243;] Every good coach has a coach. We all have our blind spots. We all have that little thing that we can&#8217;t see ourselves.</li>
<li>[spp-timestamp time=&#8221;41:30&#8243;] I would requalify, they&#8217;re not necessarily lazy, but they&#8217;re resistant.</li>
<li>[spp-timestamp time=&#8221;47:30&#8243;] Flow and Michele&#8217;s blog, Brain Candy.</li>
<li>[spp-timestamp time=&#8221;48:40&#8243;] Breakthrough Healing talks about how there are different natural modalities to help people heal. I talked about rapid transformational therapy and my rapid rewiring process. Both ebooks have guided transformation meditations that go with them.</li>
<li>[spp-timestamp time=&#8221;54:15&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>Rewire your brain. Think new thoughts. Your life will follow.</em>&nbsp;&#8211;&nbsp;<strong>Quote</strong></p>
<p>[spp-tweet tweet=&#8221;Are you ready for Rapid Transformation? You Too Can LIVETHEFUEL! @MicheleMolitor &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/ZoqvBcV8tFE?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Co-Host Links and Resources:</strong></h2>
<ul>
<li><a href="https://www.nectarconsulting.com" target="_blank" rel="noopener">Nectar Consulting</a></li>
<li><a href="https://www.nectarconsulting.com/brain-candy/blog/" target="_blank" rel="noopener">Michele&#8217;s Brain Candy Blog</a></li>
<li><a href="http://bit.ly/BreakthroughHealingBook" target="_blank" rel="noopener">Latest Best Selling Book: “Breakthrough Healing”</a></li>
<li><a href="https://twitter.com/michelemolitor" target="_blank" rel="noopener">Michele on Twitter @michelemolitor&nbsp;</a></li>
<li><a href="https://www.facebook.com/MicheleMolitorCoach" target="_blank" rel="noopener">Michele Molitor on Facebook</a></li>
<li><a href="http://www.linkedin.com/in/michelemolitor/en" target="_blank" rel="noopener">Michele Molitor on LinkedIn</a></li>
<li><a href="https://www.youtube.com/user/michelemolitor/" target="_blank" rel="noopener">Michele Molitor on YouTube</a></li>
<li><a href="https://www.instagram.com/rapidrewire/" target="_blank" rel="noopener">Rapid ReWire on Instagram @rapidrewire</a></li>
<li><a href="https://www.pinterest.com/michelem2629/rapid-rewire-coach/FREE" target="_blank" rel="noopener">Rapid Rewire on Pinterest</a></li>
</ul>
<h3>GIFT OPTIONS:</h3>
<ul>
<li><a href="http://www.nectarconsulting.com/free-training/" target="_blank" rel="noopener">Free TRAINING: 5 Steps To Confidently Excel In Your Career (Without Ever Feeling Like A Fraud)</a></li>
<li><a href="http://bit.ly/SayingNoWithGraceandGrit" target="_blank" rel="noopener">Free EBOOK: Saying No With Grace and Grit</a></li>
<li><a href="http://bit.ly/TappingYourPowerNPresence" target="_blank" rel="noopener">Free eBOOK: Tapping Into Your Power &amp; Presence</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Mentioned Influencers:</strong></h2>
<ul>
<li><a href="https://amzn.to/2GxdjX5" target="_blank" rel="noopener">Tom Rath author of StrengthsFinder 2.0</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>I guess the simplest way to say it is, rewire your brain and think new thoughts in your life. When you take time to choose your thoughts more consciously in a way that serve you and your forward movement. You&#8217;ll feel better, you&#8217;ll move through the world with greater ease and grace, and hopefully with a lot more joy.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li><a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener"><u>Submit an iTunes Review</u></a>. More 5 Stars reaches more people!</li>
<li>Visit our&nbsp;<a href="http://livethefuel.com/resources" target="_blank" rel="noopener"><u>Resources</u></a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
<li>Join&nbsp;my private Facebook community <a href="http://livethefueltank.com/" target="_blank" rel="noopener"><u>THE FUEL TANK</u></a><u>!</u></li>
</ul>
<h2><strong>&nbsp;</strong></h2>
<h2><strong>Follow on Instagram:</strong></h2>
<p><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/12/Instagram-240-Rapid-Transformation-Flow-State-Strengths-Breakthrough-Healing.png" alt="Follow Michele on Instagram @RapidReWire for Rapid Transformation" height="1080" width="1080"></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/">240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15336</post-id>	</item>
		<item>
		<title>169: FLOW State, Growth Shitstorm, &#038; QH3 Podcast Launch with Jerry-Gaura</title>
		<link>https://livethefuel.com/episodes/169-flow-state-growth-shitstorm-qh3-podcast-launch-with-jerry-gaura/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 14:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/169-flow-state-growth-shitstorm-qh3-podcast-launch-with-jerry-gaura/</guid>

					<description><![CDATA[<p>Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More: It&#8217;s time to learn about Toxins and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/169-flow-state-growth-shitstorm-qh3-podcast-launch-with-jerry-gaura/">169: FLOW State, Growth Shitstorm, &amp; QH3 Podcast Launch with Jerry-Gaura</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/fdafaafe-51bb-448a-a8ff-739127941da2"></iframe></div><h1><strong>Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More:</strong></h1>
<p>It&#8217;s time to learn about <strong>Toxins</strong> and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during times of turmoil. After a routine checkup, Peter learned his health was far from perfect and some drastic changes were needed if he wanted to be around to meet his grandkids. of some immediate changes or the future, he had once pictured was in danger of crumbling away. That was all he needed to hear; Peter decided to take his health back into his own hands. He started doing some of his own research, he began looking outside the box of traditional medicine, dieting, and exercise for any new practices that had possibly not hit the health and wellness radar for the masses. With the approval of his doctor, Peter began experimenting with different health, dietary and fitness protocols. During this entire period, Peter continued to collect massive amounts of information while experimenting with different nutritional technologies, exercise programs, etc.</p>
<p>After several months from his initial health scare, Peter returned to his doctor for his first real follow-up. Not only did Peter receive a clean bill of health, the doctor was shocked at how fast and effectively his body had bounced back in such a short timeframe. Peter would most likely tell you that was one of the main events that pushed him to keep researching and digging for answers. Knowing that if he could just help one person who was struggling like he was, it would all be worth it. Looking back, it would have been impossible to predict what the future held for Peter Greenlaw and the real impact he has had on countless numbers of people. He has no doubt helped change this world for the better through his passion to educate people on the truth regarding our health and the way the game has changed.</p>
<p>Along with his son, Drew and a small team of people, dedicated to sharing information on health and wellness, as well as re-educate people about what we are really up against, The Greenlaw Report is Peter’s latest platform to share this information with the world.</p>
<p>Peter Greenlaw and The Greenlaw Report is the voice for what you are NOT hearing from cutting-edge health science research. Peter is considered one of the leading activists alerting the world about the toxicity and lack of nutrients in our food supply and offers solutions to help you live a healthier, longer life. Peter and Drew have written four books and Peter has delivered well over 1,500 lectures around the world and has appeared on countless television shows, sharing the information he has compiled in hopes of helping one person at a time. Peter has been recognized as one of the world’s most prominent health investigative scientists and is often referred to as, “The Researcher of the Researchers”. This has given Peter the freedom to seek out and find the most important data and research as well as the latest nutritional advancements and protocols from around the world. From there, we pick and choose only the best of the best information we feel we have found with you, the reader. Remember, nothing we post here is opinion. All our research and data is scientifically backed. If we find the best, it’s not because we just think it is the best; it’s the best because it has been proven in the field, the labs and petri dishes from around the world.</p>
<p><strong>&nbsp;&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;01:40&#8243;] Shoutout to Glenn Nozak for this connection today.</li>
<li>[spp-timestamp time=&#8221;02:00&#8243;] Your doctor tells you, you will not see your grandkids.</li>
<li>[spp-timestamp time=&#8221;09:45&#8243;] The science is in, Exercise won&#8217;t help you lose weight.</li>
<li>[spp-timestamp time=&#8221;14:15&#8243;] Defining TDOS, referencing a Toxicity, our water, , ir and food in our world today.</li>
<li>[spp-timestamp time=&#8221;21:10&#8243;] Our food is nutritionally bankrupt, our soil is ruined.</li>
<li>[spp-timestamp time=&#8221;30:00&#8243;] Stress, exhaustion, and understanding Cortisol.</li>
<li>[spp-timestamp time=&#8221;35:50&#8243;] It&#8217;s not the calories, it&#8217;s not intermittent fasting, there&#8217;s a proper way to help your body detoxify.</li>
<li>[spp-timestamp time=&#8221;37:30&#8243;] Best food in the world, a mothers breast milk.</li>
<li>[spp-timestamp time=&#8221;40:50&#8243;] Why are we consuming milk after the age of 2?</li>
<li>[spp-timestamp time=&#8221;41:50&#8243;] Stage 4 Cancer patients in Switzerland and Germany.</li>
<li>[spp-timestamp time=&#8221;49:50&#8243;] 100-degree water?! Taking our undenatured whey protein meal shake from a low utilization of 15% up to a maximum utilization of 90% of amino acids!</li>
<li>[spp-timestamp time=&#8221;55:30&#8243;] Glutathione</li>
<li>[spp-timestamp time=&#8221;01:01:00&#8243;] Teaching the TDOS Protocol. Clarifying Intermittent Nutritional Fasting.</li>
<li>[spp-timestamp time=&#8221;01:08:50&#8243;] Give your body what it needs to perform at a higher level, maximize your potential.</li>
<li>[spp-timestamp time=&#8221;01:14:00&#8243;] Consuming low quality proteins puts strain on your liver. 100-degree water helping the enzymes break down the caseins.</li>
<li>[spp-timestamp time=&#8221;01:20:00&#8243;] Peter has blown Scott&#8217;s mind!</li>
<li>[spp-timestamp time=&#8221;01:22:30&#8243;] Your THIRD BRAIN in The Townsend Letter with Dr. Marco Ruggeiro.</li>
<li>[spp-timestamp time=&#8221;01:26:20&#8243;] Aging is not a condition, it&#8217;s a disease.</li>
<li>[spp-timestamp time=&#8221;01:28:00&#8243;] 300 new neuro-protected molecules?!</li>
<li>[spp-timestamp time=&#8221;01:29:25&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p>[spp-tweet tweet=&#8221;Aging is not a condition, it&#8217;s a disease! @GreenlawReport &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/T6bGmX--vds?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Links and Resources:</strong></h2>
<ul>
<li><a href="http://articles.thegreenlawreport.com/" target="_blank" rel="noopener">Articles Library on TheGreenlawReport.com</a></li>
<li><a href="http://TheGreenlawReport.com" target="_blank" rel="noopener">TheGreenlawReport.com</a></li>
<li><a href="https://www.facebook.com/Thegreenlawreport/" target="_blank" rel="noopener">TheGreenlawReport on Facebook</a></li>
<li><a href="https://www.instagram.com/thegreenlawreport/" target="_blank" rel="noopener">TheGreenlawReport on Instagram</a></li>
<li><a href="https://twitter.com/GreenlawReport" target="_blank" rel="noopener">TheGreenlawReport on Twitter</a></li>
<li><a href="http://PeterGreenlaw.com" target="_blank" rel="noopener">PeterGreenlaw.com</a></li>
<li><a href="https://amzn.to/2vuscnH" target="_blank" rel="noopener">Book: TDOS Syndrome</a></li>
<li><a href="https://amzn.to/2F2VzwM" target="_blank" rel="noopener">Book: TDOS Solutions</a></li>
<li><a href="https://amzn.to/2qNZqsx" target="_blank" rel="noopener">Book: Your Third Brain</a></li>
<li><a href="https://amzn.to/2F42upt" target="_blank" rel="noopener">Book: Why Diets Are Failing Us</a></li>
<li><a href="https://www.facebook.com/petergreenlawauthor/" target="_blank" rel="noopener">Peter Greenlaw on Facebook</a></li>
<li><a href="https://www.thegreenlawreport.com/" target="_blank" rel="noopener">Peter Greenlaw on Twitter</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>People Mentioned:</strong></h2>
<ul>
<li><a href="http://physiciansonamission.com" target="_blank" rel="noopener">Glenn Nozek</a></li>
<li><a href="http://www.townsendletter.com/Oct2016/ruggiero1016.html" target="_blank" rel="noopener">Dr. Marco Ruggeiro on The Townsend Letter</a></li>
</ul>
<h2><strong>Final Words:</strong></h2>
<p>Peter&#8217;s goal is to help as many people as we possibly can. He wants to change the world by making people aware of what is available. Peter knows that we are going to be able to do this on his television show project, The Greenlaw Report.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li>Please&nbsp;Subscribe and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>. The more reviews, the more people can find us. We love 5 Stars too!</li>
<li>Join&nbsp;our private Facebook Group community called <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>.</u></li>
<li>Visit our&nbsp;<a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
</ul>
<p><a href="http://thegreenlawreport.com" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/04/Facebook-170-Toxins-Not-Calories-Go-Cleanse-TDOS-Peter-Greenlaw.png" alt="Toxins Not Calories Go Cleanse TDOS with Peter Greenlaw Report" height="788" width="940"></a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/169-flow-state-growth-shitstorm-qh3-podcast-launch-with-jerry-gaura/">169: FLOW State, Growth Shitstorm, &amp; QH3 Podcast Launch with Jerry-Gaura</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<enclosure url="https://podcasts.captivate.fm/media/36338118-5ec3-4baf-bcf1-d87bb74a9db4/ltf169done.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15407</post-id>	</item>
		<item>
		<title>055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</title>
		<link>https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 06 Mar 2017 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/</guid>

					<description><![CDATA[<p>Let it Flow Co-Host: On this episode we are joined by another Thrive attendee, author of the book &#8220;Let Go! Let it Flow&#8221;, Julian Kaufmann of juliankaufmann.com. After a spiritual awakening, Julian felt energy flow through him. He was in an optimal flow state and experienced the four flow gate&#8217;s of Presence, Acceptance, Gratitude/Thankfulness and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/">055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/26db7cc8-a477-4a88-a6c0-5c77950f84ac"></iframe></div><h2>Let it Flow Co-Host:</h2>
<p>On this episode we are joined by another Thrive attendee, author of the book &#8220;<em>Let Go! </em><strong><em>Let it Flow&#8221;</em></strong>, Julian Kaufmann of juliankaufmann.com. After a spiritual awakening, Julian felt energy flow through him. He was in an optimal flow state and experienced the four flow gate&#8217;s of Presence, Acceptance, Gratitude/Thankfulness and the last Helpfulness. Listen in as we talk more on these subjects of States and Gates.</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/7rR3D2q1IeE?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2>On This Episode You Will Hear:</h2>
<ul>
<li>[spp-timestamp time=&#8221;02:18&#8243;] Creating the juliankaufmann.com brand and how Julian found it unnerving and exciting to put himself out there.</li>
<li>[spp-timestamp time=&#8221;05:28&#8243;] Flow State and Why Julian chooses the word&nbsp;and the philosophy behind it.&nbsp;Maslow&#8217;s hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper &#8220;A Theory of Human Motivation&#8221; in Psychological Review. Maslow subsequently extended the idea to include his observations of humans&#8217; innate curiosity.</li>
<li>[spp-timestamp time=&#8221;11:54&#8243;] The Flow Genome Project &#8211; Taking the abilities of human performance to uncharted levels.</li>
<li>[spp-timestamp time=&#8221;15:29&#8243;] Om vs Ohm.</li>
<li>[spp-timestamp time=&#8221;21:29&#8243;] The reason Julian has taking this major shift in his life.</li>
<li>[spp-timestamp time=&#8221;23:51&#8243;] Wearing no sleep or crushing a 60 hour work week as a badge of honor is not the way to go. Why are you sacrificing health and your lifestyle to reach those crazy business goals?</li>
<li>[spp-timestamp time=&#8221;25:34&#8243;] Grounding. The practice of going outside without any shoes and being grounded to our earth.</li>
<li>[spp-timestamp time=&#8221;29:56&#8243;] Taking small steps.</li>
<li>[spp-timestamp time=&#8221;31:36&#8243;] The part of helping others is getting people to help themselves. We are all personally and collectively accountable for our results.</li>
<li>[spp-timestamp time=&#8221;37:44&#8243;] The Secret and other great books. Creating a positive electrical current in our lives. &#8220;Is the Universe a friendly place?&#8221; ~ Albert Einstein.</li>
<li>[spp-timestamp time=&#8221;41:52&#8243;] If you have not been taking the time to define and substantiate your Why, you are going to struggle. You need a clear Why. Part of Julian&#8217;s awakening was finding his Why. It kicked him into a whole new chapter in his life.</li>
<li>[spp-timestamp time=&#8221;43:07&#8243;] Thrive Make Money Matter</li>
<li>[spp-timestamp time=&#8221;47:19&#8243;] Feeling good when you give. The meaning of life is to find your purpose and the purpose of life is to give it away. We are here for a limited time, what are we going to do with it.</li>
<li>[spp-timestamp time=&#8221;48:49&#8243;] If you want to be a millionaire, don&#8217;t stop at one million, make two million so you can give a million away.</li>
<li>[spp-timestamp time=&#8221;52:01&#8243;] The system behind McDonalds. Let it Go and <strong>Let it Flow</strong>. The reason most of us are failing at change is because we are trying to take on too much.</li>
<li>[spp-timestamp time=&#8221;55:38&#8243;] Using our own experiences to tie it into our messaging.</li>
<li>[spp-timestamp time=&#8221;59:10&#8243;] <a href="http://juliankaufmann.com/livethefuel/" target="_blank" rel="noopener"><strong>Free resources from Julian for you, our LIVETHEFUEL listeners</strong></a><strong>!</strong></li>
<li>[spp-timestamp time=&#8221;1:01:13&#8243;] Final Words</li>
</ul>
<p class="ql-align-center">[spp-tweet tweet=&#8221;Let Go! and Let it Flow @JEKaufmann on LIVETHEFUEL&#8221;]</p>
<h2><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/03/Let-Go-Let-It-Flow-Engineer-Julian-Kaufmann-THRIVE-LIVETHEFUEL-201x300.jpeg" alt="Let Go Let It Flow Engineer Julian Kaufmann THRIVE LIVETHEFUEL" height="300" width="201"></h2>
<h2>Links and Resources</h2>
<ul>
<li><a href="http://juliankaufmann.com/" target="_blank" rel="noopener">JulianKaufmann.com</a></li>
<li><a href="http://www.flowgenomeproject.com/" target="_blank" rel="noopener">The Flow Genome Project</a></li>
<li><a href="http://juliankaufmann.com/lglf-signup/" target="_blank" rel="noopener">Let Go! Let It Flow Pre-Launch Email List</a></li>
<li><a href="https://www.facebook.com/jkaufmann3" target="_blank" rel="noopener">Julian Kaufmann On Facebook</a></li>
<li><a href="https://www.linkedin.com/in/juliankaufmann/" target="_blank" rel="noopener">Julian Kaufmann on LinkedIn</a></li>
<li>Julian Kaufmann on Twitter</li>
<li><a href="https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi" target="_blank" rel="noopener">Flow State Creator &#8211; Mihaly Csikszentmihalyi</a></li>
<li><a href="https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow" target="_blank" rel="noopener">Ted Talk with Mihaly Csikszentmihalyi&nbsp;</a></li>
<li><a href="http://amazon.com/author/juliankaufmann" target="_blank" rel="noopener">Amazon Author Page</a></li>
<li><a href="https://www.facebook.com/LetGoLetItFlow/" target="_blank" rel="noopener">Let Go Let it Flow Facebook page</a></li>
<li><a href="https://www.facebook.com/JulianKaufmannAuthor/" target="_blank" rel="noopener">Author Julian Kaufmann Facebook Page</a></li>
<li><a href="https://www.amazon.com/Chicken-Soup-Soul-20th-Anniversary/dp/161159913X/ref=sr_1_1?ie=UTF8&amp;qid=1488721958&amp;sr=8-1&amp;keywords=Chicken+Soup+for+the+Soul" target="_blank" rel="noopener">Chicken Soup for the Soul</a></li>
<li><a href="https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_1?ie=UTF8&amp;qid=1488721986&amp;sr=8-1&amp;keywords=Deep+Work" target="_blank" rel="noopener">Deep Work</a></li>
<li><a href="https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709/ref=sr_1_1?ie=UTF8&amp;qid=1488722010&amp;sr=8-1&amp;keywords=The+Secret" target="_blank" rel="noopener">The Secret</a></li>
<li><a href="https://www.amazon.com/Law-Attraction-Basics-Teachings-Abraham/dp/1401912273/ref=sr_1_1?ie=UTF8&amp;qid=1488722030&amp;sr=8-1&amp;keywords=Law+of+Attraction" target="_blank" rel="noopener">Law of Attraction</a></li>
<li><a href="https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill/dp/1912032996/ref=sr_1_1?ie=UTF8&amp;qid=1488722054&amp;sr=8-1&amp;keywords=Think+and+grow+rich" target="_blank" rel="noopener">Think and Grow Rich</a></li>
<li><a href="http://attendthrive.com" target="_blank" rel="noopener">Thrive Make Money Matter</a></li>
</ul>
<h2>People Mentioned</h2>
<ul>
<li><a href="https://livethefuel.com/036-wisdom-thrive-2016-closeout-p-j-dixon/" target="_blank" rel="noopener">PJ Dixon</a></li>
<li><a href="http://ColeHatter.com" target="_blank" rel="noopener">Cole Hatter</a></li>
<li><a href="https://livethefuel.com/001" target="_blank" rel="noopener">Michael O&#8217;Neal</a></li>
<li><a href="http://Brendon.com" target="_blank" rel="noopener">Brendon Burchard</a></li>
<li><a href="http://JackCanfield.com" target="_blank" rel="noopener">Jack Canfield</a></li>
<li><a href="https://www.amazon.co.uk/dp/B00ELIF0W0/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" target="_blank" rel="noopener">Steven Cuttler &#8211; Rise of Superman</a></li>
<li><a href="https://livethefuel.com/051-mitochondria-biohacking-jack-kruse/" target="_blank" rel="noopener">Dr. Jack Kruse</a></li>
</ul>
<h2>Final Words on Flow</h2>
<p>We have capabilities and potential which we need to realize more of. By letting go we can make it flow.</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/QT5cF5T5QmI?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2>Action Steps</h2>
<ul>
<li>Please <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join <a href="http://livethefueltank.com" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! &#8211; “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our <a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to &#8220;Keep Living The Fired Up Epic Life everyone!&#8221; #livethefuel</li>
</ul>
<p></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/">055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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