086: AHA, Coconut Oil, & Fat with Erin Sparrold, CN, MET
Our Sports Nutritionist Co-Host Helps Address the AHA and Coconut Oil: With the AHA publishing incorrect health guidance on Coconut Oil and Saturate Fat, our regular co-host Erin Sparrold returns! She’s a Sports Nutritionist with Mind of the Athlete and knows her body fuel! On This Episode You Will Hear: [spp-timestamp time=”01:40″] Welcome…
054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich
Ketogenic Lifestyle Co-Host: Welcome to LIVETHEFUEL Episode 54. On this Episode we talk about how to start a Ketogenic lifestyle. Someone who has deep knowledge in the subject is the NSNG trademarked creator himself. Vinnie Tortorich who returns to co-host the show! We also talk about topics and best practices learned from his 4 years of…