167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon
A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon: Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…
124: Confidence is like Deodorant with Dr. Megan Cannon
Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.: Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins! On This Episode You…
093: Seasonal Affective Disorder & the Spartan Race Mindset LIVE at Whole Foods Allentown
