Chaos to Calm with Vitalist Project

Chaos to Calm with Vitalist Project

Today We Explore Alphabiotic Training, Moving Into Balance, Having A Happy Spine, and More: Scott Mulvaney introduces Jeffrey Williams, founder of the Vitalist Project, to discuss wellness innovation and stress management. Jeffrey emphasizes the importance of balancing the autonomic nervous system to maintain health, citing his experience with over 10,000 clients. He explains the impact…

Low Carb Athlete Podcasting and WHOLESTIC Coaching

Low Carb Athlete Podcasting and WHOLESTIC Coaching

KETO, Low Carb, NSNG, and more LCHF Discussions Today: Owner, trainer, and coach of a unique “Health Detective” coaching services with unique “The WHOLESTIC Method” eight elements to guide clients repair, rebuild and restore their WHOLE health back to improve vitality and balance. Debbie shared her personal story in her book “Life is not a…