086: AHA, Coconut Oil, & Fat with Erin Sparrold, CN, MET
Our Sports Nutritionist Co-Host Helps Address the AHA and Coconut Oil: With the AHA publishing incorrect health guidance on Coconut Oil and Saturate Fat, our regular co-host Erin Sparrold returns! She’s a Sports Nutritionist with Mind of the Athlete and knows her body fuel! On This Episode You Will Hear: [spp-timestamp time=”01:40″] Welcome…
065: Our False Healthy Halo with Erin Sparrold
False Healthy Halo Co-Host Education: Today’s episode is a return of certified nutritionist, Erin Sparrold, CN, MET of Mind of the Athlete. Erin returns to catch up on health, nutrition, but most importantly to talk more on this “False Healthy Halo” we’ve been creating overtop of our health and nutritional goals. A reminder, Erin Sparrold…