Australia – LIVETHEFUEL

BLUblox, Blue Light, and Aussie Health

Scott Mulvaney — Thu, 23 Apr 2020 11:00:00 +0000

Sleep Health, Eye Health, Infertility, Fatigue, and Blue Light Blockers with Andy Mant:

In 2011, Andy began gaining a lot of weight, struggling with chronic fatigue, and always lacking energy. Traditional dietary approaches only worked to a certain degree. After stumbling across light and its relation to the body, Andy has since become a leading figure in managing light to improve health and wellbeing. Today, he is busy educating others on the science behind how light affects our diet, hormones, sleep, and even fertility, what we can do to take control and ultimately attain optimal wellness and health.

Top 3 Hot Point Takeaways:

Put your health first.
Ways to fight chronic fatigue.
Blue light’s negative impacts, along with green light.

Today’s Resource Links from the Podcast:

https://www.blublox.com/

https://www.facebook.com/BLUblox/

https://twitter.com/blublox1

IG: @blubloxofficial

Our Mentioned Influencers:

Mito-Hacker Dr. Jack Kruse – https://jackkruse.com/

Watch us on YouTube:

Timestamped Show Notes:

00:30 – Introduction

10:00 – So let me just think about sleep critically and so I dived into the literature and just found a lot of studies out there that show that specific frequencies of light after dark was messing up our sleep. A lot of the blue light frequencies are the focus but also the green light as well.

20:00 – If someone sat in an office and there’s artificial light on, you can’t just put an app on. LED lights or progressive lights that are in your office are quite damaging. You have to take the appropriate action and wear blue light protection over your eyes as well in the office space. A lot of people want to wear yellow lenses in offices, but some companies don’t allow it. They think they are sunglasses and advise that you can’t wear those. They have no right though to determine your eye health. They’re not sunglasses, so push back.

30:00 – Ultimately, artificial light, light after dark aka after sunset is an inevitable thing these days. People don’t want to just come home and sit around the campfire and talk to people. They want to watch the tele aka television or they might want to work on their laptops. Blue and green light are affecting us all these days and many people just say, well, I’ve got apps on my smartphones and all that.

40:00 – So then what we did was we took 450 and we eliminated everything below it. So 100% is from 400 to 450, we completely eradicated that, and then we left 450 to 495 of the blue spectrum pretty much intact. So these are daytime glasses

50:00 – I’m one of these guys that when I make a decision, I’m all in. I’m committed and I know that there are people out here hearing and watching this that aren’t wired that way. But I have to remind people too that you can become wired that way you can get there tomorrow. It just starts by committing to make a decision.

01:01:11 – Final Words

Our Final Words of the Show:

I guess the final word for me is that we’re an education brand first and that we just so happen to sell some products that can help with that education. We want people to not just rush out and buy glasses from anyone. We want people to research the science, have a look at the studies, have a look at the blogs that I’m writing, listen to the podcasts I’ve been on. Then make your own decisions as to whether you feel you need these glasses or what glasses you need.

I don’t want BLUblox to feel like it’s in the industry, at the moment, as a company that’s just selling blue light glasses. I want to come across as this empowering sort of organization that educates people and actually has passion behind its’ products and its not just run by an entrepreneur trying to make a quick buck. I’m someone that wants to help and give back to those not just in need but those who have the ability to help themselves by listening and thinking critically about certain aspects of life and in this instance, obviously that starts with light.

Action Steps:

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL UP Mindset

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280: Look for the Glitches in the Matrix Right Now

Scott Mulvaney — Thu, 20 Jun 2019 13:00:00 +0000

FUEL Your Fire, Grow With Video, and Look for Glitches in the Matrix with Brett Campbell:

Brett Campbell is a serial Entrepreneur, having founded 2 of Australasia’s fastest growing companies in their respected fields, Fiit International – the fast-growing fitness franchise at its time, exploding to 35 locations within the first 6 months of operations, and currently the fastest growing, digital growth advertising agency, Campbell Media Group, having recently won the accolade of 2018 Best Small Agency of the Year award for Australia and NZ within their first 12 months of operations.

Quote: Prove it to yourself, no one else.

Brett is a published Author, Global Speaker and Television Personality on Australia’s #1 Mainstream Business Channel.

Top 3 Hot Points:

Look for the Glitches in the Matrix
Video and Vlog Power
FUEL The Fire Right Now, Keep the Intensity

[spp-tweet tweet=”Get the book Right Now and Find the Glitches in the Matrix! #businesspodcast @bretto_campbell “]

Resources:

His Book: Right Now! https://rightnowacademy.com/book
Website: http://brettcampbell.net
Brett’s Facebook: http://brettcampbell.net/facebook
Brett’s Twitter: https://twitter.com/bretto_campbell
Brett’s Instagram: https://www.instagram.com/brettcampbellofficial/

Final Words:

If I have any parting messages for anyone to carry on from this theme of what we’ve been talking about is that every single thing that happens to you on the daily, within the minute, within the seconds, it’s unfolding the way that it is supposed to unfold. There’s no other way that you can look at it no matter what way you try and spin it. It is supposed to be the way that it is supposed to be. When you can become aware of that and actually sit with that and reflect on that, you’re going to move forward faster than you’ve ever moved forward before. It’s just hands down because there’s no other way to look at it.

Influencers Mentioned:

Shoutout to Max Ivey aka The Blind Blogger on http://theblindblogger.net
David Attenborough

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”11:00″] I like to dump like 20 gallons of petrol on this the sort of person I am. I want to dump some petrol on this, but I don’t want it to blow up and then dissolve. I need to blow it up to create that massive amount of impact, and then keep the fire burning at a higher level. The intensity is key.
[spp-timestamp time=”21:00″] I’m not looking for collateral damage, I’m looking at weighing up the scenarios. I’m a massive advocate and I push for this fast growth. I feel like number one, life’s too short, we should be doing things as fast as we possibly can. But fast doesn’t mean you need to go fast and loose. Doesn’t mean you go fast and loose and create a wake of destruction. I create just enough destruction behind me.
[spp-timestamp time=”30:00″] So I’m in a sweat lodge and there was about 10 of us. There’s 10 of us sitting in this teepee. Pitch Black, couldn’t see absolutely a thing. It was just crazy. It was cold outside, let’s call it 15 degrees Celsius.
[spp-timestamp time=”41:00″] People can see life is just a game of snakes and ladders. Right? It gives you massive levels of excitement because you don’t have to go through every block on the board.
[spp-timestamp time=”50:00″] It’s not always bells and whistles, I was in a position where I had neglected my own fitness and health in the quest of just going all in on this growing a business right. Which a lot of people are guilty of. We think oh, no, man, I just gotta cut out all the distractions, I just got to go all in. I’m building a multimillion-dollar Empire.
[spp-timestamp time=”01:11:40″] People forget to value what their feedback is worth. People are giving it all away for free.
[spp-timestamp time=”01:17:44″] Final Words

Action Steps:

Submit an iTunes Review. More 5 Stars reaches more people!
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!
Join my private Facebook community THE FUEL TANK!

Watch On YouTube:

Follow on Instagram:

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178: My Disability Matters with Dale Reardon

Scott Mulvaney — Fri, 18 May 2018 14:00:00 +0000

Listen In With Dale Reardon of My Disability Matters. Today’s Business Podcast Goes Down Under to Australia:

Dale Reardon is from Australia and is the founder of My Disability Matters, an online community for the disability sector. Dale is qualified as a lawyer but he asks that we not hold that against him. He loves everything to do with France. Wine, food, and champagne. Dale is legally blind and uses a guide dog, Charlie.

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”31:50″] Flexibility of living and working from anywhere, even from Bali. Next up is Thailand too!
[spp-timestamp time=”56:25″] Final Words

Never give up! – Quote

[spp-tweet tweet=”Never Give Up, Support Disabled Entrepreneurs. @DaleReardon #disability #australia #community “]

Watch On YouTube:

Links and Resources:

People Mentioned:

Final Words:

We can provide that peer support rather than that peer attack.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

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